Find Loneliness Therapists & Counselors in Rancho Cordova, CA.

 

Social isolation can be a good thing in moderation. However, when social isolation is prolonged and undesired, it can breed loneliness and have detrimental effects on your emotional and physical well-being. COVID-19 lockdowns and associated physical distancing guidelines have caused widespread social isolation and feelings of loneliness.

If you’re feeling chronic loneliness, seeing a therapist can help you manage these feelings and feel happier. Whether you are located in downtown Rancho Cordova, the suburbs of Rancho Cordova, other nearby places such as Sacramento, Citrus Heights, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Loneliness & Social Isolation

Social isolation often leads to loneliness, which can come with several symptoms, including stress, sadness, and lack of sleep. It can even lead sufferers to engage in unhealthy habits (overeating, drinking, using illicit drugs, etc.) to numb their negative feelings. Read this article to learn more about how to cope with social isolation and loneliness.

Take Control of Your Life: See a Therapist Today!

If you are dealing with loneliness and are finding it hard to cope, a therapist can help you build relationships and give you tools to help you feel better. So, why wait? You can find a quality therapist today with Mental Health Match. Browse below or use our therapist matching tool to get started.

Rancho Cordova, CA Loneliness Therapists - List Your Practice on Mental Health Match

Do you want to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients with social isolation and loneliness. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (108 total therapists)
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Showing 1 - 5 (108 total therapists)
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Picture of Erika  Silva, mental health therapist in California
Erika Silva
Together, we will:

In my work I strive for self-reflection and encourage the exploration of difficult, often avoided emotions. My purpose is to help you examine those emotions and thoughts blocking your recovery. We will work together toward healing and growth.


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Picture of Erika  Silva, mental health therapist in California
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Are We a Match?

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Together, we will:

In my work I strive for self-reflection and encourage the exploration of difficult, often avoided emotions. My purpose is to help you examine those emotions and thoughts blocking your recovery. We will work together toward healing and growth.

Something to know about my approach is:

For the past eight years I have used Cognitive Behavior therapy as a valuable approach to help clients identify and modify unhealthy thinking patterns. We’ll work together to get to the root of your distress and learn strategies for healthier coping.

FOCUS AREAS:
  • Generalized Anxiety Disorder
  • Grief
  • Panic Disorders
  • Self-Esteem
  • Social Anxiety
  • Young Women
Read more about me
Erika  Silva remote and phone therapy in California
Picture of Michael Annoreno, mental health therapist in California
Michael Annoreno
Together, we will:

As a LCSW, I aim to create a serene, unbiased environment where we can delve into emotions and learn fresh perspectives to navigate life together.


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Picture of Michael Annoreno, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LCSW, I aim to create a serene, unbiased environment where we can delve into emotions and learn fresh perspectives to navigate life together.

Something to know about my approach is:

I use various approaches like CBT to change unhelpful thinking, DBT to regulate emotions, ACT to accept negative thoughts, SFT to set goals, and EFT to improve emotional bonds. These strategies aim to enhance your quality of life.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • School Issues
  • Social Anxiety
Read more about me
Michael Annoreno remote and phone therapy in California
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Picture of Christine Tronge, mental health therapist in California
Christine Tronge
Together, we will:

You will be able to talk about whatever is on your mind and what may be some of the hardest things to say to anyone. Everyone's story unfolds at their own pace. This is your time, your work. Together we will devise a plan to address your issues.


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Are We a Match?

Take Our Survey
Picture of Christine Tronge, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You will be able to talk about whatever is on your mind and what may be some of the hardest things to say to anyone. Everyone's story unfolds at their own pace. This is your time, your work. Together we will devise a plan to address your issues.

Something to know about my approach is:

As a professional with almost 30 years in the field, I use evidenced-based treatments that produce results. You will be able to share what is weighing on you, challenging you in a non-judgmental, compassionate environment. Your healing is my focus!

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Bipolar Disorder
  • Bipolar II
  • Career Burnout
  • Career Change
  • Complex PTSD (C-PTSD)
  • Complex Trauma
  • COVID-Related Stress and Anxiety
  • Depressive Disorders
  • Driving Anxiety
  • Empowering Women
  • Family Trauma
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Healing From Relationships
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • Intergenerational Trauma
  • Major Depressive Disorder
  • Mild Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Conflict
  • Relationship Skills
  • Social Anxiety
  • Stress-Related Disorders
  • Substance Use Disorders
  • Test/Performance Anxiety
  • Trauma From Abuse
  • Trauma-Related Disorders
  • Work Stress
Read more about me
Christine Tronge remote and phone therapy in California
Picture of Trinh Reyes, mental health therapist in California
Trinh Reyes
Together, we will:

As a LCSW, I aim for us to achieve transformative insights and practical tools. Together, we'll deepen your self-understanding, develop personalized strategies, and empower you to make confident decisions to gain self-awareness and resilience.


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Are We a Match?

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Picture of Trinh Reyes, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

As a LCSW, I aim for us to achieve transformative insights and practical tools. Together, we'll deepen your self-understanding, develop personalized strategies, and empower you to make confident decisions to gain self-awareness and resilience.

Something to know about my approach is:

I use a mix of therapies like CBT, EMDR, Mindfulness, Art Therapy, Narrative Therapy, and Motivational Interviewing, all tailored to your needs. This helps us build a unique plan for your growth, healing, and transformation.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Trinh Reyes remote and phone therapy in California
Picture of Sage Grazer, mental health therapist in California, Hawaii
Sage Grazer
Together, we will:

Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and increase your self-efficacy and confidence.


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Are We a Match?

Take Our Survey
Picture of Sage Grazer, mental health therapist in California, Hawaii
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and increase your self-efficacy and confidence.

Something to know about my approach is:

I integrate different therapy techniques to build resilience by developing a toolbox of coping skills. I’ll improve your understanding of how your thoughts and feelings impact your actions so that you can feel more empowered and enact real change.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Depression
  • Panic Attacks
  • Self-Esteem
  • Social Anxiety
  • Trauma
  • Work Stress
Read more about me
Sage Grazer remote and phone therapy in California, Hawaii