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Find Sexual Orientation Therapists & Counselors in Rancho Cordova, CA.

 

Do you need support in understanding, accepting, or navigating your sexual orientation? It can be hard to embrace your identity if you are gay or lesbian, and even harder if you identify as bisexual, pansexual, queer, or otherwise. Sometimes the labels of sexual orientation get in the way of just understanding and listening to yourself.

If you aren’t sure of your sexual orientation or which genders you are attracted to, seeking therapy is a great step to take. Whether you are located in downtown Rancho Cordova, the suburbs of Rancho Cordova, other nearby places such as Sacramento, Citrus Heights, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Could Benefit from a Therapist for Sexual Orientation

If you’re not sure whether you should seek treatment for sexual orientation issues and identities, we can help. Here are some signs indicating you could use the help of a trained professional:

  • You aren’t sure which genders you are attracted to.
  • You have internal turmoil between what you experience and what you want.
  • You are struggling to accept your sexual orientation.
  • You have experienced, or are currently experiencing, trauma related to your sexual orientation.
  • You need mental or emotional support with regard to your sexual orientation.
  • You don’t feel good about yourself.
  • You want people to know your sexual orientation, but are not sure how to tell them.

As one anonymous contributor shared about therapy and sexual orientation, "Therapy helped me love my queer self for who I am. I learned that I didn’t need to label my sexuality to understand it."

Get Started with Sexual Orientation Therapy Today!

Therapy for sexual orientation can drastically improve your mental health, leading you to become a happier, more confident version of yourself. And Mental Health Match can help you get started by matching you with a quality therapist in your area. Just browse the experts below or use our free therapist matching tool.

Rancho Cordova, CA Therapists for the LGBTQ community - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sexual orientation. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (146 total therapists)
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Showing 1 - 5 (146 total therapists)
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Picture of Lauren Matern, mental health therapist in California
Lauren Matern
Together, we will:

Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?


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Picture of Lauren Matern, mental health therapist in California
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Are We a Match?

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Together, we will:

Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?

Something to know about my approach is:

Most of us didn't grow up in perfect families or a perfect culture & it has lasting impacts. In my clients, it often presents as perfectionism which can be an exhausting place to live in every day. Clients feel burnt-out, irritable, lonely & anxious.

FOCUS AREAS:
  • Asexuality
  • Bisexuality
  • College Students
  • Couples
  • Eco-Anxiety
  • Fat Liberation
  • Feminism
  • Friendships
  • Generalized Anxiety Disorder
  • Graduate Students
  • Healing From Relationships
  • Health at Every Size (HAES)
  • LGBTQ+
  • Loneliness
  • Mood Disorders
  • Political Anxiety
  • Polyamory
  • Therapist for Other Therapists
  • Trauma
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Lauren Matern remote and phone therapy in California
Picture of Robert O'Brien, mental health therapist in California
Robert O'Brien
Together, we will:

Examine and challenge negative thoughts and beliefs. Identify the root causes of your pain and anxiety. Explore ways to manage and cope with life's internal and external stressors. And get you on a path back toward healing and fulfillment.


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Picture of Robert O'Brien, mental health therapist in California
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Together, we will:

Examine and challenge negative thoughts and beliefs. Identify the root causes of your pain and anxiety. Explore ways to manage and cope with life's internal and external stressors. And get you on a path back toward healing and fulfillment.

Something to know about my approach is:

My therapeutic values and approach are rooted in compassion, non-judgment, humor, insight and client empowerment, with particular interest in looking at how the systems in which we live affect us.

FOCUS AREAS:
  • Abandonment Issues
  • Adolescents
  • Adult ADHD
  • Anxiety
  • Attachment Issues
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Family Conflict
  • Gay
  • Grief
  • High-Functioning Anxiety
  • LGBTQ+
  • Life Transitions
  • Men
  • Relationship Conflict
  • Relationships
  • Stress
  • Teenagers
  • Trauma
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Robert O'Brien remote and phone therapy in California
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Picture of Noemi Fernandez, mental health therapist in California, Colorado, Texas
Noemi Fernandez
Together, we will:

seek to understand your emotions and needs so you can begin building a life that feels safe for you. We will explore helpful coping practices to help you navigate your feelings, thoughts, behaviors, and relationships with more ease and compassion.


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Picture of Noemi Fernandez, mental health therapist in California, Colorado, Texas
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Together, we will:

seek to understand your emotions and needs so you can begin building a life that feels safe for you. We will explore helpful coping practices to help you navigate your feelings, thoughts, behaviors, and relationships with more ease and compassion.

Something to know about my approach is:

My approach to therapy is straight forward, rooted in a strengths model rather than a deficit model. This means I do not see people as broken and I believe everyone has what they need to heal. My role is to help you access your inner strengths.

FOCUS AREAS:
  • Anxiety
  • Depression
  • First Generation Issues
  • Grief
  • Hispanics
  • Interpersonal Difficulties
  • Latinos
  • LGBTQ+
  • Panic Attacks
  • Queer
  • Relational Trauma
  • Relationship Conflict
  • Social Anxiety
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Noemi Fernandez remote and phone therapy in California, Colorado, Texas
Picture of Brian Henderson, mental health therapist in California
Brian Henderson
Together, we will:

We'll explore your relationships to partners, friends, and family; your relationship to your body, sexuality, gender, and race; and your relationship to larger meaning and purpose. We'll map out the topography of your life from a bird's-eye view.


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Picture of Brian Henderson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll explore your relationships to partners, friends, and family; your relationship to your body, sexuality, gender, and race; and your relationship to larger meaning and purpose. We'll map out the topography of your life from a bird's-eye view.

Something to know about my approach is:

I believe that what we feel — even and maybe especially the painful stuff — is a message from a wise part of us telling us something we need to hear. We'll slowly, compassionately work together to listen to what it is our deeper selves are saying.

FOCUS AREAS:
  • Autism-Related Challenges
  • Chronic Pain
  • Couples
  • Dissociative Disorders
  • Grief
  • LGBTQ+
  • Oppression
  • Sexuality
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Brian Henderson remote and phone therapy in California
Picture of Nathan Hale, mental health therapist in California, Florida, Hawaii, Utah
Nathan Hale
Together, we will:

Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.


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Picture of Nathan Hale, mental health therapist in California, Florida, Hawaii, Utah
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.

FOCUS AREAS:
  • Acute Grief
  • Acute Stress
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavior Change
  • Bipolar Disorder
  • Bipolar II
  • Bisexuality
  • Boundaries
  • Complicated Grief
  • Coping Skills
  • Depression
  • Driving Anxiety
  • Gay
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Job Stress
  • Lesbian
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Manic Depression
  • Men
  • Mild Depression
  • Negative Self-Talk
  • Prolonged Grief Disorder
  • Seasonal Depression
  • Self-Compassion
  • Self-Worth
  • Sexuality
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Work Stress
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Nathan Hale remote and phone therapy in California, Florida, Hawaii, Utah