Find Body Positive Therapists & Counselors in Rancho Santa Margarita, CA.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Rancho Santa Margarita, the suburbs of Rancho Santa Margarita, other nearby places such as Mission Viejo, Irvine, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Rancho Santa Margarita, CA Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (387 total therapists)
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Showing 1 - 5 (387 total therapists)
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Picture of Sarah Sanchez, mental health therapist in California
Sarah Sanchez
Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.


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Picture of Sarah Sanchez, mental health therapist in California
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Together, we will:

walk through this journey with one another. I know it can be difficult to uncover some of the hurts you have been through, but you will not be alone in that process.

Something to know about my approach is:

My goal is to provide a safe, supportive, and caring environment for you. I believe that every person has an opportunity to grow in their life, but sometimes we need to heal the root before we can grow.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Codependency
  • Confidence
  • Cutting
  • Emotional Regulation
  • Faith and Spirituality
  • Families
  • Food and Eating Concerns
  • Grief
  • Life Transitions
  • Loving Someone with Addiction
  • Premarital Counseling
  • Self-Esteem
  • Self-Harm
  • Stress
  • Stress Eating
  • Suicidal Ideation
  • Teenagers
  • Trauma From Abuse
  • Young Adults
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Map in Riverside, California for Sarah Sanchez therapy location.
24.1 miles from you
Picture of Allyson Byers, mental health therapist in California
Allyson Byers
Together, we will:

explore how your chronic illness, grief and loss, and/or trauma are impacting your world. I'll provide psychoeducation where appropriate and help you find parts of yourself that have been hidden away.


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Picture of Allyson Byers, mental health therapist in California
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Together, we will:

explore how your chronic illness, grief and loss, and/or trauma are impacting your world. I'll provide psychoeducation where appropriate and help you find parts of yourself that have been hidden away.

Something to know about my approach is:

While I utilize a variety of therapy techniques, I believe the key to a successful therapeutic experience lies within the relationship between you and me. I tailor my approach to your needs and goals. I highly value feedback and collaboration.

FOCUS AREAS:
  • Adolescents
  • Adult ADHD
  • Body Image
  • Breakups
  • Chronic Illness
  • Complex PTSD (C-PTSD)
  • Couples
  • Depression
  • Disordered Eating
  • Ethical Non-Monogamy
  • Grief
  • LGBTQ+
  • Life Transitions
  • Medical Trauma
  • Perfectionism
  • Polyamory
  • Relational Trauma
  • Suicidal Ideation
  • Women
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Allyson Byers remote and phone therapy in California
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Picture of Tabitha Durr, mental health therapist in California, Florida, Texas
Tabitha Durr
Together, we will:

Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.


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Picture of Tabitha Durr, mental health therapist in California, Florida, Texas
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.

Something to know about my approach is:

I want my clients to feel me in their corner and supporting them without judgement. My approach is collaborative and I'm an approachable clinician focused on our relationship as a strong foundation, my work is person-centered and trauma informed.

FOCUS AREAS:
  • Anxiety Disorders
  • Burnout
  • Career Burnout
  • Confidence
  • Couples
  • Depression
  • Disordered Eating
  • Eating Disorders
  • Food and Eating Concerns
  • Grief
  • Healthcare Professionals
  • Identity
  • Imposter Syndrome
  • Job Stress
  • Marriage
  • Perfectionism
  • Premarital Counseling
  • Relationships
  • Religious Identity
  • Religious Trauma
  • Self-Esteem
  • Stress
  • Trauma
  • Women
  • Working Professionals
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Tabitha Durr remote and phone therapy in California, Florida, Texas
Picture of Tyler Swycinsky, mental health therapist in California
Tyler Swycinsky
Together, we will:

Together we'll break through the things that are holding you back from feeling confident and empowered in who you are. I’ll walk with you through this process, serving as your guide until you reach a place where you feel confident to go on your own.


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Picture of Tyler Swycinsky, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Together we'll break through the things that are holding you back from feeling confident and empowered in who you are. I’ll walk with you through this process, serving as your guide until you reach a place where you feel confident to go on your own.

Something to know about my approach is:

I specialize in working with young adults experiencing anxiety & depression or navigating big life changes. It feels like there are more questions than answers sometimes. Let's work to find that ambition and identify those goals to help foster change

FOCUS AREAS:
  • Anxiety
  • Career Counseling
  • Depression
  • Life Adjustment
  • Stress
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Tyler Swycinsky remote and phone therapy in California
Picture of Anna Hung, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
Anna Hung
Together, we will:

Together, we can work on improving your anxiety, mood, and stress management as well as sleep and overall health. At your pace, we can get to the root of your problems and help you gain clarity so you can address barriers and reach your goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Anna Hung, mental health therapist in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, N...
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we can work on improving your anxiety, mood, and stress management as well as sleep and overall health. At your pace, we can get to the root of your problems and help you gain clarity so you can address barriers and reach your goals.

Something to know about my approach is:

In my practice, I primarily use CBT and mindfulness practices but my overall approach is holistic and collaborative. I consider societal, environmenal, and cultural factors that affect each person's ecosystem.

FOCUS AREAS:
  • Anxiety Disorders
  • Children With Chronic Illness
  • Generalized Anxiety Disorder
  • Life Transitions
  • Parenting Children with Anxiety
  • Social Anxiety
  • Teen Anxiety
  • Teen Depression
Read more about me
Anna Hung remote and phone therapy in Alabama, Arizona, Arkansas, California, Colorado, Connecticut, Delaware, District Of Columbia, Florida, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Michigan, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Caroli...