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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Redding, CA.

 

Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Redding, the suburbs of Redding, other nearby places such as Lincoln, Chico, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Redding, CA EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (92 total therapists)
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Showing 1 - 5 (92 total therapists)
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Picture of Jennifer  Scott, mental health therapist in California
Jennifer Scott
Together, we will:

Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.


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Picture of Jennifer  Scott, mental health therapist in California
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Together, we will:

Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.

Something to know about my approach is:

I utilize an integrative framework, incorporating elements of psychodynamic, attachment, CBT, ACT, and somatic modalities. I frequently use EMDR and Brainspotting for their highly impactful, potent efficiency.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Chronic Illness
  • Depression
  • Existential Issues
  • Grief
  • Life Transitions
  • Psychedelic Integration
  • Relationship Distress
  • Relationships
  • Self-Expression
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
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Jennifer  Scott remote and phone therapy in California
Picture of Kristina  Scarpa, mental health therapist in California, Idaho, Texas
Kristina Scarpa
Together, we will:

Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.


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Picture of Kristina  Scarpa, mental health therapist in California, Idaho, Texas
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Together, we will:

Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.

Something to know about my approach is:

I have an eclectic style that is tailor-made to fit each client needs. I always try to provide some immediate relief for current problems with coping skills and problem solving strategies along with exploring ones past for generational patterns.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Grief
  • Marriage
  • Obsessive-Compulsive Disorder (OCD)
  • Premarital Counseling
  • Stress
  • Teenagers
  • Trauma
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Kristina  Scarpa remote and phone therapy in California, Idaho, Texas
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Picture of La Tanya Wallace, mental health therapist in California, Oregon, Texas
La Tanya Wallace
Together, we will:

Therapy Intensives may be exactly what you need to heal and Move On. Intensive therapy assists in making lifestyle changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.


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Picture of La Tanya Wallace, mental health therapist in California, Oregon, Texas
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Together, we will:

Therapy Intensives may be exactly what you need to heal and Move On. Intensive therapy assists in making lifestyle changes, enhance sports performance, overcome creative, academic, personal or other behavioral challenges.

Something to know about my approach is:

Welcome! Are you tired long waiting lists/slow progress of weekly individual therapy? Are you motivated to kickstart a life or personal goal? Are you trying to cope with challenges: professional, athletic, health? Want Heal Now and Move Forward?

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Confidence
  • Depression
  • Dissatisfaction
  • Life Transitions
  • Self-Actualization
  • Self-Esteem
  • Sports
  • Test/Performance Anxiety
  • Trauma
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La Tanya Wallace remote and phone therapy in California, Oregon, Texas
Picture of Janelle Webster, mental health therapist in California
Janelle Webster
Together, we will:

briefly explore your past to see how it is impacting your present, then dive into tools and techniques that can heal wounds and open opportunities for a more authentic and passionate life.


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Picture of Janelle Webster, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

briefly explore your past to see how it is impacting your present, then dive into tools and techniques that can heal wounds and open opportunities for a more authentic and passionate life.

Something to know about my approach is:

My approach is collaborative and rooted in seeking connection. Clients who work with me can expect to learn engaging communication skills, a better understanding of their inner world (as well as their partners), and methods for healing relationships.

FOCUS AREAS:
  • Codependency
  • Engagement
  • Faith Transition
  • Infidelity
  • Life Transitions
  • Marriage
  • Parenting
  • Self-Esteem
  • Trauma
  • Women
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Janelle Webster remote and phone therapy in California
Picture of Paula Parra, mental health therapist in California
Paula Parra
Together, we will:

get to the root of patterns that create suffering in your life; release and calm distressing emotions; improve the way you handle your relationships to repair, deepen, and strengthen bonds; and help you create and be the best version of yourself.


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Are We a Match?

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Picture of Paula Parra, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

get to the root of patterns that create suffering in your life; release and calm distressing emotions; improve the way you handle your relationships to repair, deepen, and strengthen bonds; and help you create and be the best version of yourself.

Something to know about my approach is:

I tend to use EMDR, CBT, DBT, ACT, and EFT. My goal is to help you take back power that old or present wounds are holding over you, get unstuck, live life to your full potential, and replenish your life with energy and peace.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Grief
  • Relationships
  • Trauma
Read more about me
Paula Parra remote and phone therapy in California