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Find Panic Attacks Therapists & Counselors in Redding, CA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown Redding, the suburbs of Redding, other nearby places such as Lincoln, Chico, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

Redding, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Picture of Naomi Zelin, mental health therapist in California
Naomi Zelin
Together, we will:

We’ll set tangible goals and celebrate small victories; healing is non-linear and often takes a few tries. As always, everything in life takes practice.


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Picture of Naomi Zelin, mental health therapist in California
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Together, we will:

We’ll set tangible goals and celebrate small victories; healing is non-linear and often takes a few tries. As always, everything in life takes practice.

Something to know about my approach is:

Collaboration is the most important aspect of our therapeutic relationship. I believe you know yourself best, I'm here to help guide you or fill in any missing pieces, you will know what works best for you, and that is how we work for your growth.

FOCUS AREAS:
  • Anxiety Disorders
  • Communication Skills
  • Couples Sex Therapy
  • Infidelity
  • Psychosomatic Issues
  • Trauma
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Naomi Zelin remote and phone therapy in California
Picture of Alexa Golding, mental health therapist in California
Alexa Golding
Together, we will:

Explore beliefs of not feeling good enough that keep you fearful around others to speak up when hurt, increase trust in your self and others to overcome self-doubt, and connect with people how you desire.


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Picture of Alexa Golding, mental health therapist in California
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Together, we will:

Explore beliefs of not feeling good enough that keep you fearful around others to speak up when hurt, increase trust in your self and others to overcome self-doubt, and connect with people how you desire.

Something to know about my approach is:

My passion is to empower you to build boundaries and learn your limits in relationships. Using evidence based tools, we will find what works for you in managing stressors to give you back control.

FOCUS AREAS:
  • Abusive Relationships
  • Adult ADHD
  • Anxiety
  • Assertiveness
  • Boundaries
  • Codependency
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Perfectionism
  • Relationship Distress
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Alexa Golding remote and phone therapy in California
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Picture of Gene Lichtenstein, mental health therapist in California
Gene Lichtenstein
Together, we will:

My clients appreciate that I listen to them without judgment. Together, we discover their strengths and create a new, hopeful story for their lives.


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Picture of Gene Lichtenstein, mental health therapist in California
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Together, we will:

My clients appreciate that I listen to them without judgment. Together, we discover their strengths and create a new, hopeful story for their lives.

Something to know about my approach is:

I prioritize building a strong bond with my clients and tailor my approach to their needs. I favor Narrative Therapy but also incorporate Gestalt for teenagers, Cognitive Behaviorism for addicts, and Strategic Therapy. Milton Erickson and Michael White have greatly influenced my practice.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Learning Disabilities
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Social Anxiety
  • Trauma
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Gene Lichtenstein remote and phone therapy in California
Picture of Tracey  Nguyen, mental health therapist in California
Tracey Nguyen
Together, we will:

My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths


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Picture of Tracey  Nguyen, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths

Something to know about my approach is:

Culturally sensitive, person-centered, collaborative, and trauma-informed. My therapeutic approach integrates a variety of evidence-based therapies, Cognitive Behavioral,Dialectical Behavioral, Solution Focused Therapy, Motivational Interviewing.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Career Counseling
  • Coaching
  • Codependency
  • Confidence
  • Depression
  • Emotional Disturbance
  • Grief
  • Personal Growth
  • Self-Esteem
  • Stress
  • Trauma
  • Women
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Tracey  Nguyen remote and phone therapy in California
Picture of Carolyn Rhoades, mental health therapist in California
Carolyn Rhoades
Together, we will:

We will work to become more connected with yourself at a deeper level and learn new tools to alleviate emotional pain and work towards a more fulfilling life. By working together as a team, we can find a way to help develop your personal goals.


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Are We a Match?

Take Our Survey
Picture of Carolyn Rhoades, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work to become more connected with yourself at a deeper level and learn new tools to alleviate emotional pain and work towards a more fulfilling life. By working together as a team, we can find a way to help develop your personal goals.

Something to know about my approach is:

As an EMDR-trained therapist, I am passionate about working with trauma survivors. Healing wounds from the past, strengthening our awareness with our triggers, and changing patterns can go a long way toward bringing fulfillment into our lives.

FOCUS AREAS:
  • Alcohol
  • Anxiety
  • Childhood Trauma
  • Codependency
  • Complex Trauma
  • Confidence
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • Family Trauma
  • Grief
  • High Anxiety
  • Medical Trauma
  • Racial Trauma
  • Self-Esteem
  • Sexual Abuse
  • Substance Use
  • Trauma
  • Traumatic Loss
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Carolyn Rhoades remote and phone therapy in California