Together, we unlock your inner strengths and rebuild your self-trust. Your story matters, heard without judgment. We build coping skills, understand the body's wisdom, and pave a path to self-discovery, hand in hand.
Together, we unlock your inner strengths and rebuild your self-trust. Your story matters, heard without judgment. We build coping skills, understand the body's wisdom, and pave a path to self-discovery, hand in hand.
We craft treatment unique to you, weaving your needs and goals into a personalized path to growth. My approach? Collaborative, empowering, and inclusive. I walk alongside you, nurturing autonomy and celebrating diversity.
Explore what keeps you from being your best self. We will take the time to hear your story without judgment, connect with all the parts of you that need tending to, and then find your inner wisdom and power to get you where you want to be.
Explore what keeps you from being your best self. We will take the time to hear your story without judgment, connect with all the parts of you that need tending to, and then find your inner wisdom and power to get you where you want to be.
I take a mindful and compassionate approach, gently connecting your mind and body for a more holistic and in-depth experience so that you feel empowered and authentic to be who you are.
get to the root of patterns that create suffering in your life; release and calm distressing emotions; improve the way you handle your relationships to repair, deepen, and strengthen bonds; and help you create and be the best version of yourself.
get to the root of patterns that create suffering in your life; release and calm distressing emotions; improve the way you handle your relationships to repair, deepen, and strengthen bonds; and help you create and be the best version of yourself.
I tend to use EMDR, CBT, DBT, ACT, and EFT. My goal is to help you take back power that old or present wounds are holding over you, get unstuck, live life to your full potential, and replenish your life with energy and peace.
Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. I also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process.
Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. I also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process.
I strive to create a nurturing environment where clients can explore their inner landscapes, cultivate resilience, and embrace the possibilities of life.
Explore your core beliefs and values to better find your authentic voice so you can rule over your life with strength and confidence. I will walk beside you on your journey, empowering you to trust your intuition and your strength within.
Explore your core beliefs and values to better find your authentic voice so you can rule over your life with strength and confidence. I will walk beside you on your journey, empowering you to trust your intuition and your strength within.
That it is holistic in nature, pulling from innate strengths and your natural ability to find solutions and answers from within. I'll help you reconnect with yourself and tap into your strengths to make lasting changes and live more fully.