find your inner strengths, peace, and balance. I am devoted to helping individuals create a path of hope, success, love, and growth
find your inner strengths, peace, and balance. I am devoted to helping individuals create a path of hope, success, love, and growth
My therapeutic approach consists of Solution-Focused Therapy (SFT), Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Mindfulness, Family Systems, and Rapid Resolution Therapy.
Together, we will build resilience, enhance relationships, and navigate life’s challenges with empathy and understanding, fostering a supportive and fulfilling environment.
Together, we will build resilience, enhance relationships, and navigate life’s challenges with empathy and understanding, fostering a supportive and fulfilling environment.
I focus on empathy and recognizing individual strengths and challenges to foster resilience. My approach enhances relationships and personal growth, emphasizing connected care tailored to each unique need.
Tailor your treatment plan specifically to you, enabling you to reach your maximum potential
Tailor your treatment plan specifically to you, enabling you to reach your maximum potential
Centered around providing comprehensive assessments to tailor an individualized treatment plan that is specific to you.
Help you identify and heal outdated beliefs and patterns that may be getting in your way. We all have ways of being that we are here to outgrow. Let's find your path forward to a more fulfilling life.
Help you identify and heal outdated beliefs and patterns that may be getting in your way. We all have ways of being that we are here to outgrow. Let's find your path forward to a more fulfilling life.
I use an attachment-focused approach and EMDR to heal past wounds that might still be impacting your present life and relationships, while teaching regulation skills to help you better manage anxiety, depression, and nervous system activation.
Work through difficult issues and work to make positive changes in your life or in your relationship. You deserve to be happy. Asking for help to achieve that is courageous.
Work through difficult issues and work to make positive changes in your life or in your relationship. You deserve to be happy. Asking for help to achieve that is courageous.
No two people are exactly the same so, therefore, no two therapeutic experiences are exactly the same. While I take a person centered approach with all of my clients, I customize the rest of the therapy to each individual client’s needs.