Find Worry Therapists & Counselors in Rialto, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Rialto, the suburbs of Rialto, other nearby places such as Jurupa Valley, Colton, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Rialto, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (572 total therapists)
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Showing 1 - 5 (572 total therapists)
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Picture of Olga Garay, mental health therapist in California
Olga Garay
Together, we will:

Together, we'll set goals and identify key areas of focus. We'll prioritize urgent concerns while also assessing strategies for increasing self-awareness, increasing self-care, strengthening emotional wellness, and improving overall peace of mind.


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Together, we will:

Together, we'll set goals and identify key areas of focus. We'll prioritize urgent concerns while also assessing strategies for increasing self-awareness, increasing self-care, strengthening emotional wellness, and improving overall peace of mind.

Something to know about my approach is:

I use collaborative approach to uncover your strengths and rediscover areas of resilience. Employing a strengths-based approach, I assist clients in harnessing their resilience to achieve inner harmony, cultivate a sense of security, and calmness.

FOCUS AREAS:
  • Acute Grief
  • Anxiety
  • Anxiety in Relationships
  • Coaching
  • Confidence
  • Depression
  • Hispanics
  • Latinos
  • Mindfulness
  • Panic Attacks
  • Parenting
  • Postpartum Anxiety
  • Self-Esteem
  • Self-Regulation
  • Social Anxiety
  • Work-Life Balance
  • Work Stress
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Olga Garay remote and phone therapy in California
Picture of Karen Schadrack, mental health therapist in California
Karen Schadrack
Together, we will:

The most important aspect in a therapeutic relationship is the genuine connection we establish as the foundation for growth. I use positive psychology in my practice because of it’s strength-based approach that motivates change and growth.


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Picture of Karen Schadrack, mental health therapist in California
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Together, we will:

The most important aspect in a therapeutic relationship is the genuine connection we establish as the foundation for growth. I use positive psychology in my practice because of it’s strength-based approach that motivates change and growth.

Something to know about my approach is:

My specialities include, but not limited to: marriage, pre-marital, and restoration of marriage after crises. Individual specialities include depression, anxiety, grief and women’s issues.

FOCUS AREAS:
  • Anxiety Disorders
  • Anxiety in Relationships
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Marriage
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
  • Social Anxiety
  • Women’s Health
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Karen Schadrack remote and phone therapy in California
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Picture of Kaitlin Wiechert, mental health therapist in California
Kaitlin Wiechert
Together, we will:

Together, we will explore what is in the way of a healthier more meaningful life. I can assist with providing support with emotional needs, faulty communication patterns, and attachment dynamics to create a roadmap for growth and understanding.


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Picture of Kaitlin Wiechert, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore what is in the way of a healthier more meaningful life. I can assist with providing support with emotional needs, faulty communication patterns, and attachment dynamics to create a roadmap for growth and understanding.

Something to know about my approach is:

With over a decade of experience, my goal is to help individuals, couples and families work through depression, anxiety and trauma. I am honored to help my clients create healing around their painful experiences - together & individually.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Depression
  • Grief
  • Helping Professionals
  • Marriage
  • Premarital Counseling
  • Relationship Skills
  • Trauma
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Kaitlin Wiechert remote and phone therapy in California
Picture of Michelle Dabach, mental health therapist in California, Colorado
Michelle Dabach
Together, we will:

Together, we'll laugh, we'll cry, and we'll get you to a place of functioning where the anxiety and depression won't rule your life. You only get one shot at this life and it should be the best possible shot.


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Picture of Michelle Dabach, mental health therapist in California, Colorado
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Are We a Match?

Take Our Survey
Together, we will:

Together, we'll laugh, we'll cry, and we'll get you to a place of functioning where the anxiety and depression won't rule your life. You only get one shot at this life and it should be the best possible shot.

Something to know about my approach is:

While I am solution-focused, I believe that utilizing cognitive behavioral therapy to change how a behavior reacts to a thought can be extremely helpful, especially with anxiety clients and especially with new moms.

FOCUS AREAS:
  • Anxiety
  • Perinatal Mood/Anxiety Disorders
  • Women
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Michelle Dabach remote and phone therapy in California, Colorado
Picture of Ashley Fields, mental health therapist in California, Indiana, Ohio
Ashley Fields
Together, we will:

Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.


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Picture of Ashley Fields, mental health therapist in California, Indiana, Ohio
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Together, we will:

Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.

Something to know about my approach is:

I follow your lead as we work through some of the toughest days of pregnancy, parenting and perinatal journeys through talk therapy and brainspotting.

FOCUS AREAS:
  • Anxiety
  • Career Coaching
  • Depression
  • Entrepreneurial Women
  • Faith/Religious Deconstruction
  • Finding Meaning or Purpose
  • Imposter Syndrome
  • Life Balance
  • Perinatal Mood/Anxiety Disorders
Read more about me
Ashley Fields remote and phone therapy in California, Indiana, Ohio