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Find Body Positive Therapists & Counselors in Richmond, CA.

 

It's not uncommon to struggle with body image issues at one time or another - most of us do. But it’s what you do about it that really matters. If you’re working on cultivating a positive body image, that’s fantastic! Yet, everyone can use a little help every now and again.

A body-positive therapist is a great resource you can use to build a better relationship with your body. Whether you are located in downtown Richmond, the suburbs of Richmond, other nearby places such as Berkeley, Oakland, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

How a Body-Positive Therapist Can Help

Whether you’re seeking therapy for a mental disorder, crisis intervention, or to address body image issues, there are many benefits to using a body-positive therapist, including:

  • Self-esteem-boosting encouragement when you’re having negative feelings about your body.
  • A safe space where you are free to convey your feelings and better understand the impact of social messages about how you should look.
  • Helpful tips, coping methods, and affirmations to cope with self-esteem and body-consciousness.

For an example of how a body-positive therapist can help, read licensed therapist Brianna Ramon’s tips for fighting back against body-shaming culture.

Start Body-Positive Therapy Today!

Finding a body-positive therapist is easy if you use Mental Health Match. Start by browsing body-positive therapists and counselors below or by using our free therapist matching tool.

Richmond, CA Body-Positive Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to body-positive therapists and counselors. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (406 total therapists)
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Showing 1 - 5 (406 total therapists)
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Picture of Michael Alexander, mental health therapist in California, Illinois
Michael Alexander
Together, we will:

My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.


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Picture of Michael Alexander, mental health therapist in California, Illinois
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Together, we will:

My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.

Something to know about my approach is:

My approach is to utilize a dynamic and non-traditional approach to therapy. I utilize cognitive behavioral therapy, strength-based techniques, and the utilization of resiliency to bolster feelings of confidence while working in partnership.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Emotional Regulation
  • Grief
  • LGBTQ+
  • Racial Trauma
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Michael Alexander remote and phone therapy in California, Illinois
Picture of Meredith Rockenstein, mental health therapist in California
Meredith Rockenstein
Together, we will:

Work through difficult issues and work to make positive changes in your life or in your relationship. You deserve to be happy. Asking for help to achieve that is courageous.


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Picture of Meredith Rockenstein, mental health therapist in California
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Together, we will:

Work through difficult issues and work to make positive changes in your life or in your relationship. You deserve to be happy. Asking for help to achieve that is courageous.

Something to know about my approach is:

No two people are exactly the same so, therefore, no two therapeutic experiences are exactly the same. While I take a person centered approach with all of my clients, I customize the rest of the therapy to each individual client’s needs.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Grief
  • Interpersonal Difficulties
  • Parenting Skills
  • Teenagers
  • Trauma
Read more about me
Meredith Rockenstein remote and phone therapy in California
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Picture of Nayeli  Smith, mental health therapist in California
Nayeli Smith
Together, we will:

I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change.


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Picture of Nayeli  Smith, mental health therapist in California
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Together, we will:

I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change.

Something to know about my approach is:

I like to incorporate a person-centered approach and use interventions from different modalities, such as cognitive-behavioral therapy, motivational interviewing, solution-focused therapy, acceptance and commitment therapy, and DBT.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Caregivers
  • Communication Skills
  • Depression
  • Financial Stress
  • Grief
  • Self Care
  • Stress
  • Trauma
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Nayeli  Smith remote and phone therapy in California
Picture of Samantha Schumann, mental health therapist in California
Samantha Schumann
Together, we will:

Breakthrough trauma and get you feel better about yourself fast. The talk therapy part breaks down many problems that are influenced by societal/cultural pressures while the somatic work helps heal trauma, attachment wounds, and performance issues.


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Picture of Samantha Schumann, mental health therapist in California
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Together, we will:

Breakthrough trauma and get you feel better about yourself fast. The talk therapy part breaks down many problems that are influenced by societal/cultural pressures while the somatic work helps heal trauma, attachment wounds, and performance issues.

Something to know about my approach is:

I work with adults and teens who struggle with neurodiversity (ADHD, Autism) and complex trauma. In my sessions, I use a unique talk therapy as well as an effective deep brain-based therapy called Brainspotting.

FOCUS AREAS:
  • Anxiety
  • Athletes
  • Complex PTSD (C-PTSD)
  • Concussion/Traumatic Brain Injury (TBI)
  • Confidence
  • Creatives
  • Depression
  • Disenfranchised Grief
  • First Responders
  • Grief
  • Life Transitions
  • Panic Disorders
  • Performance
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Trauma
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Samantha Schumann remote and phone therapy in California
Picture of Galina Litvin, mental health therapist in California, North Carolina
Galina Litvin
Together, we will:

In therapy, we'll explore your family dynamics, examining how they shape thoughts and behaviors. Work through childhood experiences and uncover their impact on your present self. We'll also delve into future goals, creating a roadmap for growth.


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Picture of Galina Litvin, mental health therapist in California, North Carolina
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Together, we will:

In therapy, we'll explore your family dynamics, examining how they shape thoughts and behaviors. Work through childhood experiences and uncover their impact on your present self. We'll also delve into future goals, creating a roadmap for growth.

Something to know about my approach is:

As a client-centered therapist, I believe in creating a safe and non-judgmental space where clients can freely express themselves. I actively listen, empathize, and collaborate with clients to empower them in their journey of self-discovery.

FOCUS AREAS:
  • Couples
  • High Anxiety
  • Major Depressive Disorder
  • Postpartum
  • Relationship Distress
  • Trauma
Read more about me
Map in Walnut Creek, California for Galina Litvin therapy location.
17.9 miles from you