Cruz Elias Perez
Together, we will:
It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCruz Elias Perez
Together, we will:
It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.
Something to know about my approach is:
In my approach to therapy, I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while emphasizing a strengths-based and person-in-environment approach.
FOCUS AREAS:
- Adolescents
- Adults
- Anxiety
- Burnout
- Children
- Coping Skills
- Grief
- LGBTQ+
- Life Changes
- Life Transitions
- Men
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- Self-Esteem
- Stress
- Trauma
- Traumatic Loss
- Women
- Worrying
Annalisa Sciullo
Together, we will:
I guide clients in cultivating coping tools, self compassion, insight, and ultimately becoming one’s own friend. With gentleness, collaboration, and evidence based treatments, we can work together to get you back in alignment with your values.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAnnalisa Sciullo
Together, we will:
I guide clients in cultivating coping tools, self compassion, insight, and ultimately becoming one’s own friend. With gentleness, collaboration, and evidence based treatments, we can work together to get you back in alignment with your values.
Something to know about my approach is:
I believe that our bodies and our minds are not the enemy and also acknowledge that sometimes it will not feel that way. Regardless of where our struggles stem from, whether it be internal or external factors, our healing comes from within.
FOCUS AREAS:
- Adjustment to Medical Diagnosis
- Anxiety
- Childhood Trauma
- Chronic Pain
- Grief
- Insomnia and Sleep Problems
- Self-Esteem
- Self-Worth
- Trauma
Kaela Pefley
Together, we will:
Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaela Pefley
Together, we will:
Worrying, stress, anxiety, burnout... It just keeps adding up! You are ready to live the life you want and re-gain control. Let’s work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
Something to know about my approach is:
We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Career Burnout
- College Students
- Graduate Students
- Life Transitions
- Marriage
- Overwhelm
- Self-Esteem
- Social Anxiety
- Starting College
- Stress
- Worrying
Michelle Pettengill
Together, we will:
Together, we will address your worries, self talk, & self care. We will create goals with simple, attainable steps, so that success can be achieved for optimal daily functioning. Slow and steady conquers all!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMichelle Pettengill
Together, we will:
Together, we will address your worries, self talk, & self care. We will create goals with simple, attainable steps, so that success can be achieved for optimal daily functioning. Slow and steady conquers all!
Something to know about my approach is:
My approach is client centered. This is YOUR session, & I am here to listen, validate, educate, and guide. I provide easy to implement daily tools. We can laugh, learn, and cry, whatever you need to achieve your goals for optimal functioning.
FOCUS AREAS:
- Anxiety
- Couples
- Functional Anxiety
- Insomnia and Sleep Problems
- Mind-Body Connection
- Nutrition
- Relationships
- Self Care
- Self-Compassion
- Self-Worth
Ellen Ottman
Together, we will:
Explore how certain ways of being, habits, and narratives get in the way of you living your best life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEllen Ottman
Together, we will:
Explore how certain ways of being, habits, and narratives get in the way of you living your best life.
Something to know about my approach is:
I blend somatic therapy, talk therapy, and mindfulness to help my clients connect to themselves more deeply and move toward a place of healing and self-compassion. I am also trained in Brainspotting and Ketamine Assisted Therapy.
FOCUS AREAS:
- Anxiety
- Burnout
- Childhood Trauma
- Chronic Pain
- Codependency
- Depression
- Dissociation
- Gender Identity
- LGBTQ+
- Life Transitions
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Racial Justice
- Relationships
- Sexual Trauma
- Stress
- Trauma
- Work-Life Balance
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