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Find Work-Life Balance Therapists & Counselors in Richmond, CA.

 

Work can be stressful from time to time, but when the stress becomes too much to bear, it’s wise to consider outside help. With the guidance of a stress therapist, you can discover the causes of your work stress and how to cope.

Whether you are located in downtown Richmond, the suburbs of Richmond, other nearby places such as Berkeley, Oakland, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need a Stress Therapist

Work stress often stems from long work hours, clashes with coworkers or superiors, and a lack of job security, but many other issues could be to blame. Sometimes work is so demanding that you bring it home with you, leading to a poor work-life balance.

Here are some signs that indicate that you should see a therapist for work stress:

  • You dread going to work.
  • You have trouble remembering things.
  • You bring work matters home with you.
  • You self-medicate with drugs or alcohol.
  • You have physical symptoms: digestive issues, teeth grinding, dizziness, body aches, sleep changes, or headaches.

Read this article for some tips about how to overcome stress.

Get Started: See a Stress Therapist Today!

Stress therapists use a variety of treatment methods and tools to help you manage stress in ways that are healthy and effective. Mental Health Match can help you find a licensed stress therapist fast - use our therapist matching tool to get started.

Richmond, CA Stress Therapists - List Your Practice on Mental Health Match

Are you looking for ways to expand your network? Mental Health Match is here to help! We match clients with licensed therapists and counselors who specialize in work stress management. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (348 total therapists)
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Showing 1 - 5 (348 total therapists)
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Picture of Melissa Taylor, mental health therapist in California
Melissa Taylor
Together, we will:

I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.


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Picture of Melissa Taylor, mental health therapist in California
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Are We a Match?

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Together, we will:

I believe you are the expert in your life. My role is to collaborate to help you find your strengths and learn tools to help you cope better. We will focus on the present but also discuss and identify patterns that are holding you back.

Something to know about my approach is:

My approach is holistic incorporating both the body and mind. I utilize a combination of evidence-based therapies and research-backed mindfulness training. This allows me to meet people where they are and customize a path toward positive change.

FOCUS AREAS:
  • Anxiety
  • Anxiety Management
  • Confidence
  • Depression
  • Manic Depression
  • Self-Worth
  • Stress
Read more about me
Melissa Taylor remote and phone therapy in California
Picture of Nathalie Torres, mental health therapist in California
Nathalie Torres
Together, we will:

Together we will strive to help you effectively manage your anxiety (through ACT, CBT or ERP), learn how you can change your relationship with your intrusive thoughts (through ACT & ERP) or how to safely process your trauma (through EMDR, PE or CPT).


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Are We a Match?

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Picture of Nathalie Torres, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will strive to help you effectively manage your anxiety (through ACT, CBT or ERP), learn how you can change your relationship with your intrusive thoughts (through ACT & ERP) or how to safely process your trauma (through EMDR, PE or CPT).

Something to know about my approach is:

I work from a cognitive-based lens and meet you where you are at. I have specialized training in various therapies, meaning that, you will have options to choose from or we can also add a personalized touch and include various interventions.

FOCUS AREAS:
  • Anxiety Disorders
  • Fears and Phobias
  • Generalized Anxiety Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Perfectionism
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Nathalie Torres remote and phone therapy in California
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Picture of Venessa Medina, mental health therapist in California
Venessa Medina
Together, we will:

I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.


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Are We a Match?

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Picture of Venessa Medina, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.

Something to know about my approach is:

I have extensive training in treating trauma and I am certified to use Eye Movement Desensitization and Reprocessing (EMDR). I work in providing relief from trauma symptoms caused by Post Traumatic Stress Disorder. I am Gottman Trained Lvl 2.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Conflict Resolution
  • Coping Skills
  • Couples
  • Depression
  • Domestic Violence
  • Family Conflict
  • Family Dynamics
  • Grief
  • Infertility
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Stress
  • Trauma
Read more about me
Venessa Medina remote and phone therapy in California
Picture of Jesse Kauffman, mental health therapist in California, Michigan
Jesse Kauffman
Together, we will:

Together, we will navigate the blocks that are preventing you from living the life you want to be living. We will help you find your aligned identity so that you can live with authenticity, confidence, and freedom.


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Are We a Match?

Take Our Survey
Picture of Jesse Kauffman, mental health therapist in California, Michigan
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will navigate the blocks that are preventing you from living the life you want to be living. We will help you find your aligned identity so that you can live with authenticity, confidence, and freedom.

Something to know about my approach is:

My mission as a therapist is to help my clients move from feeling out-of-sync with the world to feeling connected and centered in their identity. I offer a spaciousness you can feel safe in to explore living fully with intentionality and purpose.

FOCUS AREAS:
  • Adult ADHD
  • Family Dynamics
  • High-Functioning Anxiety
  • Imposter Syndrome
  • Men
  • Working Professionals
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Jesse Kauffman remote and phone therapy in California, Michigan
Picture of Ashley Fields, mental health therapist in California, Indiana, Ohio
Ashley Fields
Together, we will:

Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.


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Picture of Ashley Fields, mental health therapist in California, Indiana, Ohio
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Are We a Match?

Take Our Survey
Together, we will:

Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.

Something to know about my approach is:

I follow your lead as we work through some of the toughest days of pregnancy, parenting and perinatal journeys through talk therapy and brainspotting.

FOCUS AREAS:
  • Anxiety
  • Career Coaching
  • Depression
  • Entrepreneurial Women
  • Faith/Religious Deconstruction
  • Finding Meaning or Purpose
  • Imposter Syndrome
  • Life Balance
  • Perinatal Mood/Anxiety Disorders
Read more about me
Ashley Fields remote and phone therapy in California, Indiana, Ohio