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My approach to therapy: I blend Eastern and Western philosophies, using cognitive behavioral therapy, mindfulness, and ancient wisdom to guide you toward profound self-awareness and transformative growth.
Accepting Clients
In-Person or Online

My approach to therapy: My holistic approach combines evidence-based techniques and time-tested spiritual wisdom to uniquely treat the whole you. We’re complex spiritual and intellectual beings, so it’s important to witness and heal all parts of the self for lasting change!
Accepting Clients
In-Person or Online

My approach to therapy: I use mindfulness, DBT, CBT, and ACT frequently in sessions. I typically see my clients for 3 months-2 years and we get deep, real, and raw to start to heal. I'm not a therapist that is going to just sit back we are going to reveal, heal and prevail.
Accepting Clients
In-Person or Online

My approach to therapy: as a Certified Emotionally Focused Therapist, it brings me joy to share that EFT is the benchmark for couples therapy. It goes beyond encouraging healthy communication; it lovingly nurtures the growth of security and connection in relationships.
Accepting Clients
In-Person or Online

My approach to therapy: I help clients shift from the past to the present by shedding outdated thinking, having a stronger sense of self, leading by their own inner compass and strengthen their sense of purpose and plan.
Accepting Clients
In-Person or Online
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My approach to therapy: I explore family of origin issues because I believe understanding the impact of our past provides insight into our current behavior patterns. With increased awareness, I find that clients are able to make positive changes in their current lives.
Accepting Clients
In-Person or Online

My approach to therapy: I have a client-centered approach. I understand that my clients are human beings with different needs. I intend to meet my clients where they are and support them as they navigate challenges in their lives. I also love getting to know your interests!
Accepting Clients
In-Person or Online

My approach to therapy: My clinical multi-probe approach, includes cognitive behavioral therapy, and somatic mindfulness tools to provide a well-rounded and effective treatment that is tailored to your needs and goals.
Accepting Clients
In-Person or Online

My approach to therapy: I am here to work alongside with you for better results, help you without the kind of a bias a friend or family member might have, provide you with support when you feel like no one is there, or you have full support from friends and family.
Accepting Clients
In-Person or Online

My approach to therapy: I am a certified EMDR therapist that helps people with past traumas & anxiety. I am also a EFT trained therapist which is known for helping couples resolve their problems, improve their communication, and restore their relationship.
Accepting Clients
In-Person or Online
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