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Find Fears and Phobias Therapists & Counselors in Riverside, CA.

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Fear is an emotion that you feel when you believe you’re in a dangerous situation. On the other hand, a phobia is characterized by an irrational fear of a person, activity, animal, or object. Many people experience fears and phobias related to flying on an airplane, heights, snakes, or spiders.

If you’re dealing with either one of these issues and it negatively affects the quality of your life, it’s time to consider fear or phobia therapy. Whether you are located in downtown Riverside, Canyon Crest, Downtown, Eastside, or even Hunter Industrial Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Fears and Phobias

Some of the most common signs and symptoms of fears and phobias include:

  • Sweating
  • Nausea
  • Fast heartbeat
  • Shaking
  • Stomach upset
  • Dizziness

If you experience any of the above signs, you should consider fear or phobia therapy. Read tips about irrational thoughts, fear, and anxiety in this article from licensed therapist Alexandra Lambeth.

It’s Time: Seek Phobia Treatment Today!

Fears and phobias have the potential to alienate you, isolate you, and restrict your ability to interact with others or in certain social situations. But you don’t have to let that happen. Mental Health Match can match you with a professional, licensed therapist who can help you change your feelings about your fear or phobia and move forward with your life. Start by browsing below or using our free therapist matching tool.

Riverside, CA Fear and Phobia Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in fear and phobia therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (16 total therapists)
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Showing 1 - 5 (16 total therapists)
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Picture of Amber Reyes, mental health therapist in California
Amber Reyes
Together, we will:

Are you experiencing low mood, anxiety, women's issues, or are you impacted by past experiences? Do you need to chat about your current issues? Reach out for a consultation. Amber currently offers online telehealth services only.


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Picture of Amber Reyes, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Are you experiencing low mood, anxiety, women's issues, or are you impacted by past experiences? Do you need to chat about your current issues? Reach out for a consultation. Amber currently offers online telehealth services only.

Something to know about my approach is:

Amber integrates mindfulness, cognitive behavioral therapy, and EMDR interventions to to provide care for people who struggle with mood, relationship troubles, and trauma. Navigating struggles can be challenging and does not need to be done alone.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Fears and Phobias
  • Mild Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Amber Reyes remote and phone therapy in California
Picture of Julie Lenhardt, LCSW, mental health therapist in California
Julie Lenhardt, LCSW
Together, we will:

Together we'll explore your hopes & challenges. We'll create treatment goals, explore approaches & techniques & discuss the expected length of therapy. I'm here to meet you exactly where you are & help you break away from stuck feelings & patterns.


View Profile

Are We a Match?

Take Our Survey
Picture of Julie Lenhardt, LCSW, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we'll explore your hopes & challenges. We'll create treatment goals, explore approaches & techniques & discuss the expected length of therapy. I'm here to meet you exactly where you are & help you break away from stuck feelings & patterns.

Something to know about my approach is:

My approach to therapy is collaborative, results-focused, and customized. You can expect that I will take a thoughtfully tailored approach to your treatment based on a variety of evidence-based modalities. Your care will be as unique as your needs.

FOCUS AREAS:
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • COVID-Related Stress and Anxiety
  • Fears and Phobias
  • Functional Anxiety
  • Health Anxiety
  • High Anxiety
  • High-Functioning Anxiety
  • Illness Anxiety Disorder
  • Major Depressive Disorder
  • Parenting Children with Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
Read more about me
Julie Lenhardt, LCSW remote and phone therapy in California
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Picture of Lillian Fox, mental health therapist in California
Lillian Fox
Together, we will:

If you find yourself at a crossroads, questioning the path you're on, or finally ready to address the parts of your childhood that weren’t so great, I’m here to offer support and the tools needed to help you grow into the best version of yourself.


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Are We a Match?

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Picture of Lillian Fox, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you find yourself at a crossroads, questioning the path you're on, or finally ready to address the parts of your childhood that weren’t so great, I’m here to offer support and the tools needed to help you grow into the best version of yourself.

Something to know about my approach is:

Through modalities such as EMDR, DBT, Reality therapy, and Somatic therapy, my clients learn the tools and cognitive reframes needed to rewrite their relationships with themselves and others.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Couples
  • Fears and Phobias
  • LGBTQ+
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
Read more about me
Lillian Fox remote and phone therapy in California
Picture of Ah Hyun "Ashley" Lee, mental health therapist in California
Ah Hyun "Ashley" Lee
Together, we will:

talk about your past, childhood experiences, and family dynamics that continue to bother you in your current relationships, work, and self. It's all connected. We will start to process what happened. Our goal is to no longer be disturbed by them.


View Profile

Are We a Match?

Take Our Survey
Picture of Ah Hyun "Ashley" Lee, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

talk about your past, childhood experiences, and family dynamics that continue to bother you in your current relationships, work, and self. It's all connected. We will start to process what happened. Our goal is to no longer be disturbed by them.

Something to know about my approach is:

I am a Certified EMDR Therapist and a Relational Therapist who talks a lot about emotions and core beliefs/narratives and asks you to notice sensations in your body when sharing your stories. It's scary to face/sit with them. I'm here as a safeguard.

FOCUS AREAS:
  • Childhood Abuse or Neglect
  • Complex PTSD (C-PTSD)
  • East Asian Cultural Issues
  • Family Trauma
  • Fears and Phobias
  • Sexual Trauma
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Ah Hyun "Ashley" Lee remote and phone therapy in California
Picture of Lauren Cook, mental health therapist in California
Lauren Cook
Together, we will:

build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.


View Profile

Are We a Match?

Take Our Survey
Picture of Lauren Cook, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.

Something to know about my approach is:

I'm not a therapist who sits back and expects you to talk the entire time. Of course, if that's what you need--then I'm here to listen! But if you're looking for a collaborative and engaging therapist, then we'll be a great fit.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Styles
  • Fears and Phobias
  • Healing From Relationships
  • Mother-Daughter Relationships
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Perinatal Mood/Anxiety Disorders
  • Pregnancy
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
Read more about me
Lauren Cook remote and phone therapy in California