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Find Eye Movement Desensitization and Reprocessing (EMDR) Therapists & Counselors in Hunter Industrial Park of Riverside, CA.

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Eye Movement Desensitization and Reprocessing (EMDR) therapy is a proven treatment that helps people reduce or even eliminate the distress caused by traumatic memories. It is based on brain science for how memories are stored in the brain and body. Through EMDR, you can create new associations with traumatic memories to lessen the impact those memories have on your life.

During this treatment, you remain safe and in-charge as a licensed therapist guides you through recalling and re-associating your traumatic memories. Through eye movement or tapping, a therapist helps you lessen the emotional impact of stuck memories.

EMDR is primarily used to treat trauma and PTSD (Post-Traumatic Stress Disorder), though some therapists may use it to treat conditions such as:

  • Fears and phobias
  • Anxiety
  • Depression
  • Unhealthy relationship patterns
  • Panic attacks
  • Grief

Whether you are located in downtown Riverside, Canyon Crest, Downtown, Eastside, or even Hunter Industrial Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of EMDR

EMDR is an evidence-based, proven therapy with several benefits, including:

  • Reduction in symptoms of PTSD, anxiety, or depression
  • Cultivating a sense of resolution, or getting unstuck and moving on
  • Reducing fear
  • Processing events and feelings that have been hard to discuss

EMDR May Be the Right Fit For You

Eye Movement Desensitization and Reprocessing is one of many types of therapy. Though EMDR is known to be effective for PTSD, it is starting to become more widely used for treating other mental health issues. It is best to talk to a licensed therapist to see if it could work for you.

If you aren’t sure what type of therapy is right for you, you can learn more about your options in our guide: What type of therapy is right for me?

Mental Health Match can help you find an experienced EMDR therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Hunter Industrial Park of Riverside, CA EMDR Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in EMDR therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Picture of Paula Parra, mental health therapist in California
Paula Parra
Together, we will:

get to the root of patterns that create suffering in your life; release and calm distressing emotions; improve the way you handle your relationships to repair, deepen, and strengthen bonds; and help you create and be the best version of yourself.


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Picture of Paula Parra, mental health therapist in California
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Together, we will:

get to the root of patterns that create suffering in your life; release and calm distressing emotions; improve the way you handle your relationships to repair, deepen, and strengthen bonds; and help you create and be the best version of yourself.

Something to know about my approach is:

I tend to use EMDR, CBT, DBT, ACT, and EFT. My goal is to help you take back power that old or present wounds are holding over you, get unstuck, live life to your full potential, and replenish your life with energy and peace.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Grief
  • Relationships
  • Trauma
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Map in Murrieta, California for Paula Parra therapy location.
16.8 miles from you
Picture of Valeriya Bauer, mental health therapist in California
Valeriya Bauer
Together, we will:

If you are reading this, you did not land here by chance. If you are feeling stuck and know something needs to change, I can help you find a renewed sense of hope, meaning, and progress in life. Change can be hard, and you do not have to do it alone.


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Picture of Valeriya Bauer, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

If you are reading this, you did not land here by chance. If you are feeling stuck and know something needs to change, I can help you find a renewed sense of hope, meaning, and progress in life. Change can be hard, and you do not have to do it alone.

Something to know about my approach is:

My style of therapy is based on accessing emotions and processing using a whole-body holistic approach. I am trained in EMDR, have a certification in the Trauma Resiliency Model (TRM)® Level 1 & 2, and have a background in mindfulness.

FOCUS AREAS:
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Narcissistic Parents
  • Childhood Abuse or Neglect
  • Childhood Trauma
  • Life Transitions
  • Narcissistic Abuse
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Abuse
  • Trauma
  • Trauma From Abuse
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Valeriya Bauer remote and phone therapy in California
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Picture of Stephanie Nguyen, mental health therapist in California
Stephanie Nguyen
Together, we will:

My hope is to create a supportive environment for you to increase self-awareness and build emotional resilience during life challenges and transitions. I invite you to use this as space to heal and grow.


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Picture of Stephanie Nguyen, mental health therapist in California
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Are We a Match?

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Together, we will:

My hope is to create a supportive environment for you to increase self-awareness and build emotional resilience during life challenges and transitions. I invite you to use this as space to heal and grow.

Something to know about my approach is:

I am a trauma-informed therapist who is trained in Eye Movement Desensitization and Reprocessing and Seeking Safety. My therapeutic approach is eclectic, incorporating components from cognitive behavioral therapy and mindfulness.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Trauma-Related Disorders
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Stephanie Nguyen remote and phone therapy in California
Picture of Kaci Thomas, mental health therapist in California
Kaci Thomas
Together, we will:

explore themes like your family of origin, impactful life experiences, past and current relationships, what you believe about yourself, and address any challenging symptoms you may be facing that make you feel stuck.


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Picture of Kaci Thomas, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore themes like your family of origin, impactful life experiences, past and current relationships, what you believe about yourself, and address any challenging symptoms you may be facing that make you feel stuck.

Something to know about my approach is:

I believe in exploring your lived experiences for insight and context about what makes you who you are, while also focusing on healing and building future you envision. I also offer EMDR and can integrate Christian faith if desired.

FOCUS AREAS:
  • Anxiety
  • Child or Adolescent Therapy
  • Couples
  • Depression
  • Grief
  • Identity
  • Relationships
  • Self-Esteem
  • Trauma
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Kaci Thomas remote and phone therapy in California
Picture of Elizabeth  Sockolov, mental health therapist in California
Elizabeth Sockolov
Together, we will:

Use EMDR therapy to help you reach your goals. We will work through your adverse experiences so you can let them go. Then we can tap into your inner strengths to learn to calm yourself and respond with compassion.


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Are We a Match?

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Picture of Elizabeth  Sockolov, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Use EMDR therapy to help you reach your goals. We will work through your adverse experiences so you can let them go. Then we can tap into your inner strengths to learn to calm yourself and respond with compassion.

Something to know about my approach is:

that it is pragmatic because you need practical tools to heal. I will give you the resources to recover from anxiety and trauma.

FOCUS AREAS:
  • Anxiety Disorders
  • Family Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Trauma
  • Secondary Trauma
  • Substance Use Disorders
  • Teen Trauma
Read more about me
Elizabeth  Sockolov remote and phone therapy in California