Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.
Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.
I enjoy helping people reach inward to understand and comfortably express themselves. Authenticity helps us be more present with those around us. We'll embrace what it means to be human and find empowerment in our own skin, imperfections and all.
As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.
As a PMHNP, I aim for us to achieve medication minimalism and lifestyle optimization. We'll focus on using medication to target specific symptoms rather than just treating a diagnosis.
I have an emphasis on safe, effective, frequent medication and symptom management.
Work together on areas you want to work on while celebrating small achievements along the way, I got you.
Work together on areas you want to work on while celebrating small achievements along the way, I got you.
I take a collaborative/team-based approach while creating a safe, supportive environment.
Help you create the sex and relationships that you absolutely deserve. We'll identify what's blocking you, where those blocks came from, what to do about them, and how to thrive.
Help you create the sex and relationships that you absolutely deserve. We'll identify what's blocking you, where those blocks came from, what to do about them, and how to thrive.
My approach is based in creating a safe environment to do the deep, vulnerable work you need to change your life. I'll be with you in empathy and push you where you need it. You won't walk this path alone. You'll be challenged & empowered.
Explore thoughts, feelings, and behaviors. in areas of your life and experiences that discuss a wide range of themes, including relationships, self-esteem, stress, anxiety, depression, trauma, identity, life transitions, and coping skills.
Explore thoughts, feelings, and behaviors. in areas of your life and experiences that discuss a wide range of themes, including relationships, self-esteem, stress, anxiety, depression, trauma, identity, life transitions, and coping skills.
I am trained in EMDR and am a Certified Clinician Trauma Professional but I work as an integrative therapist to ensure that you feel deeply understood and supported in a uniquely tailored journey towards reaching their therapeutic goals.