Browse > California > Riverside > Millenial And Genz Issues

Find Millenial / GenZ Issues Therapists & Counselors in Riverside, CA.

Show neighborhoods in Riverside    

You deal with a lot as a Millenial/Gen-Zer, from student debt and low wages to social media stresses and the pandemic. Life as a young person today can easily lead to mental and emotional turmoil.

If you’re part of the Millenial or Gen-Z generation and are dealing with mental health concerns, you need specialized support. Luckily, there are Millenial and Gen-Z therapists standing by to help you sort through your innermost issues so you can live your best possible life. Whether you are located in downtown Riverside, Canyon Crest, Downtown, Eastside, or even Hunter Industrial Park, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Should Consider Therapy for Millennials or Gen-Zers

If you’re not quite sure whether you need therapy, here are some signs you should look out for:

  • You feel stressed a lot of the time and find it difficult to calm down.
  • You no longer feel interested in things that you used to enjoy.
  • You isolate yourself or avoid social interactions.
  • You have difficulty adulting, or taking care of yourself and your responsibilities.
  • You have lost hope that things can get better for you.
  • You feel anxious or angry and feel powerless to control it.
  • You are sleeping more than usual and/or find it difficult to get up on time.

If any of the above Millenial or Gen-Z mental health issues sound like you, we recommend that you seek therapy sooner rather than later. If you are feeling the stresses of your generation, you can also check out licensed therapist Stephanie Longtain’s advice about angst when you’re in your 20s.

Get Started with Gen-Z or Millenial Therapy Today!

A therapist will get to know you and your pain points and offer you practical tools and guidance to address issues preventing you from reaching your full potential. With Mental Health Match, finding a qualified Millenial/Gen-Z therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Riverside, CA Millennial and Gen-Z Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Millennial and Gen-Z mental health therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (55 total therapists)
Insurance
Showing 1 - 5 (55 total therapists)
Filters:
Picture of Jordyn Serwin (she/they), mental health therapist in California
Jordyn Serwin (she/they)
Together, we will:

Share a safe space as you learn ways to help yourself begin healing. This can mean processing difficult events. Or tracking negative thoughts. Or exploring your authentic identity. Each healing journey is unique. I’m here to help you find your path.


View Profile

Are We a Match?

Take Our Survey
Picture of Jordyn Serwin (she/they), mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Share a safe space as you learn ways to help yourself begin healing. This can mean processing difficult events. Or tracking negative thoughts. Or exploring your authentic identity. Each healing journey is unique. I’m here to help you find your path.

Something to know about my approach is:

We all deserve to feel seen, included, and understood. When coming from marginalized experiences, however, achieving these can often feel impossible. Our work can explore ways to meet your authentic needs and the effects of oppressions in your life.

FOCUS AREAS:
  • Anxiety
  • Asexuality
  • Bisexuality
  • Boundaries
  • Communication Skills
  • Coping Skills
  • Depression
  • Family Conflict
  • Gender Identity
  • Gender Transition
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Neurodivergence
  • Nonbinary Gender Identity
  • Polyamory
  • Queer
  • Relationship Skills
  • Self-Esteem
  • Sexuality
  • Transgender
  • Young Adults
Read more about me
Jordyn Serwin (she/they) remote and phone therapy in California
Picture of Angela M Hernandez, mental health therapist in California
Angela M Hernandez
Together, we will:

My approach will be based on what best fits the client/s. The approaches I used are Psychodynamic, Solution Focused, Cognitive Behavioral Therapy, and Person-centered. I want/ like clients to walk away lighter than when they first walked in.


View Profile

Are We a Match?

Take Our Survey
Picture of Angela M Hernandez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My approach will be based on what best fits the client/s. The approaches I used are Psychodynamic, Solution Focused, Cognitive Behavioral Therapy, and Person-centered. I want/ like clients to walk away lighter than when they first walked in.

Something to know about my approach is:

I am a licensed marriage and family therapist, born and raised in the Coachella Valley. I provide therapy for individuals, families, couples, adolescents and children. I received my postgraduate at Brandman University in Master’s of Arts/Psychology.

FOCUS AREAS:
  • Acute Grief
  • Adolescent Anxiety
  • Adolescent-Parent Separation
  • Adolescent Risk Behaviors
  • Adolescent Trauma
  • Anxiety
  • Anxiety in Relationships
  • Childhood Issues
  • Children of Divorce
  • Children of Parents With Substance Use Disorders
  • COVID-Related Stress and Anxiety
  • Depression
  • Family Conflict
  • Family Dynamics
  • Family Trauma
  • Financial Stress
  • Health Anxiety
  • Loving Someone with Addiction
  • Mild Depression
  • Parent-Child Relationship
  • Relationship Distress
  • Social Anxiety
  • Teenagers
  • Teen Depression
  • Young Adults
Read more about me
Angela M Hernandez remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Keri Prather, mental health therapist in California
Keri Prather
Together, we will:

identify and learn helpful and effective coping skills, increase insight, and change unhelpful patterns, which may contribute to life challenges. We will work together to find strategies and resources to support change and growth.


View Profile

Are We a Match?

Take Our Survey
Picture of Keri Prather, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

identify and learn helpful and effective coping skills, increase insight, and change unhelpful patterns, which may contribute to life challenges. We will work together to find strategies and resources to support change and growth.

Something to know about my approach is:

I support my clients in taking action steps toward obtaining the changes they would like to see in their lives and relationships. I also like to use animal assisted therapy as a tool to encourage client engagement in the therapeutic process.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Children
  • Depression
  • Life Transitions
  • Parent-Child Relationship
  • Teenagers
  • Young Adults
Read more about me
Keri Prather remote and phone therapy in California
Picture of Cassie Gabriel, mental health therapist in California, Colorado
Cassie Gabriel
Together, we will:

I want to support you in exploring dynamics which are no longer working, find ways to heal, and engage with the world around you with a more balanced peaceful perspective. My clinical work style emphasizes connection, finding a sense of belonging.


View Profile

Are We a Match?

Take Our Survey
Picture of Cassie Gabriel, mental health therapist in California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I want to support you in exploring dynamics which are no longer working, find ways to heal, and engage with the world around you with a more balanced peaceful perspective. My clinical work style emphasizes connection, finding a sense of belonging.

Something to know about my approach is:

I utilize a variety of modalities in the therapeutic work including Attachment based family theory, trauma informed practices, Internal Family Systems, DBT, Acceptance and Commitment Therapy, creative art therapy, and other holistic techniques.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Empowering Women
  • Life Transitions
  • Relationships
  • Young Adults
Read more about me
Cassie Gabriel remote and phone therapy in California, Colorado
Picture of Jessica McIntosh, mental health therapist in California
Jessica McIntosh
Together, we will:

We will work together in a collaborative approach as we explore and get to the root of the issue and work towards healing and growth. I am here to come along side you in this process, you are not alone.


View Profile

Are We a Match?

Take Our Survey
Picture of Jessica McIntosh, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work together in a collaborative approach as we explore and get to the root of the issue and work towards healing and growth. I am here to come along side you in this process, you are not alone.

Something to know about my approach is:

I aspire to create a safe and welcoming space for you to share and feel not only heard, but understood and cared for.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Emotional Regulation
  • Grief
  • Life Transitions
  • Self-Harm
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Young Adults
Read more about me
Jessica McIntosh remote and phone therapy in California