work to uncover negative patterns of communication and learn new, healthier ways to communicate. In doing this, you and your partner can have greater intimacy and a deeper sense of love, giving you both the closeness you have known and longed for.
work to uncover negative patterns of communication and learn new, healthier ways to communicate. In doing this, you and your partner can have greater intimacy and a deeper sense of love, giving you both the closeness you have known and longed for.
as an Emotionally Focused Therapist, it brings me joy to share that EFT is warmly embraced as the heart of couples therapy. It goes beyond encouraging healthy communication; it lovingly nurtures the growth of security and connection in relationships.
We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.
We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.
I offer a comprehensive service for those dealing with trauma, anxiety, depression, and relationship challenges. My doctorate is in psychological traumas and affords me more resources than most in developing meaningful change.
Together we will adress any challenge that you find you wish to work on. I have extensive experience addressing substance abuse, new couples therapy, teenage mental health, and mental health disorders.
Together we will adress any challenge that you find you wish to work on. I have extensive experience addressing substance abuse, new couples therapy, teenage mental health, and mental health disorders.
My approach is direct and insightful. I utilize a blend of CBT, Solution Focused and Bowen Family Therapy. I focus on helping you differentiate yourself and shape your mindset towards what you want as the ideal version of yourself.
Explore childhood, parent-child dynamics, and relational patterns that may be perpetuating the pain you've been experiencing as an adult. Therapy takes a lot of courage, but provides sustained healing and change.
Explore childhood, parent-child dynamics, and relational patterns that may be perpetuating the pain you've been experiencing as an adult. Therapy takes a lot of courage, but provides sustained healing and change.
I take a depth-oriented approach, which means that I'm interested in discovering the root of your issues, rather than prescribing a one size fits all approach. Nothing is off limits in therapy, as long as it feels real and genuine.
We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.
We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.
People who work with us will be in control of the process but with a secure and confident team to walk alongside them.