Find Worry Therapists & Counselors in Rocklin, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Rocklin, the suburbs of Rocklin, other nearby places such as Lincoln, Citrus Heights, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Rocklin, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (553 total therapists)
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Showing 1 - 5 (553 total therapists)
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Picture of Jamie Kirk, mental health therapist in California
Jamie Kirk
Together, we will:

Together we will work on emotional regulation skills and building resilience by acquiring practical coping skills. developing and managing personal goals, and learn how to develop healthy relationships by forming healthy attachments and boundaries.


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Picture of Jamie Kirk, mental health therapist in California
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Together, we will:

Together we will work on emotional regulation skills and building resilience by acquiring practical coping skills. developing and managing personal goals, and learn how to develop healthy relationships by forming healthy attachments and boundaries.

Something to know about my approach is:

You can expect a warm and safe space where you will be encouraged to be yourself. You will learn evidence-based techniques that can be seamlessly integrated into your daily life for lasting positive change.

FOCUS AREAS:
  • Anger Disorders
  • Anxiety
  • Depression
  • Generalized Anxiety Disorder
  • Goals/Accountability
  • Life Balance
  • Social Anxiety
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Jamie Kirk remote and phone therapy in California
Picture of Alysha Thomas, mental health therapist in California
Alysha Thomas
Together, we will:

As a LMFT, I aim to build a trusting relationship, discussing your personal history and current stressors. Our sessions will be flexible, connecting past experiences to present behaviors. I want you to leave our sessions empowered.


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Picture of Alysha Thomas, mental health therapist in California
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Together, we will:

As a LMFT, I aim to build a trusting relationship, discussing your personal history and current stressors. Our sessions will be flexible, connecting past experiences to present behaviors. I want you to leave our sessions empowered.

Something to know about my approach is:

As a certified Prepare-Enrich facilitator, I specialize in couples therapy. I use different methods based on your needs, including talk therapy and motivational interviewing. My focus is on your strengths and empowerment.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Anxiety
  • Anxiety Disorders
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Mood Disorders
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Social Anxiety
  • Trauma
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Alysha Thomas remote and phone therapy in California
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Picture of Martha Beatty, mental health therapist in California
Martha Beatty
Together, we will:

I can support you with managing with anxiety, depression, relationship issues and family issues.


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Picture of Martha Beatty, mental health therapist in California
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Together, we will:

I can support you with managing with anxiety, depression, relationship issues and family issues.

Something to know about my approach is:

I provide a sense of warmth and safety during sessions. I enjoy utilizing humor and laughter to increase comfortability with each other.

FOCUS AREAS:
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Generalized Anxiety Disorder
  • Major Depressive Disorder
  • Oppositional Defiant Disorder (ODD)
  • Post Traumatic Stress Disorder (PTSD)
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Martha Beatty remote and phone therapy in California
Picture of Laura Brownstein, mental health therapist in California
Laura Brownstein
Together, we will:

Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.


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Picture of Laura Brownstein, mental health therapist in California
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Together, we will:

Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.

Something to know about my approach is:

Able to follow client lead and join the journey with the client. I will not push or challenge you unless needed. I am patient and able to listen without judgement. I can use humor when needed and to help develop rapport.

FOCUS AREAS:
  • Adopted Children
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Depressive Disorders
  • Developmental Disorders
  • Family Dynamics
  • Intellectual Disabilities
  • Mood Disorders
  • Mood Regulation
  • Neurodivergence
  • School Issues
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Laura Brownstein remote and phone therapy in California
Picture of Samantha Mero, mental health therapist in California
Samantha Mero
Together, we will:

Get you to understand the biological, psychological, social, cultural, spiritual aspects that shape your wellbeing, stop self-sabotaging, heal from trauma, and learn how to make decisions that are aligned with your values.


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Picture of Samantha Mero, mental health therapist in California
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Are We a Match?

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Together, we will:

Get you to understand the biological, psychological, social, cultural, spiritual aspects that shape your wellbeing, stop self-sabotaging, heal from trauma, and learn how to make decisions that are aligned with your values.

Something to know about my approach is:

I use different therapeutic modalities and work with my clients to find what works best for each individual. I emphasize somatic experience and offer EMDR therapy for those who are looking for a deeper nervous-system level healing.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Bulimia
  • Childhood Trauma
  • Depression
  • Eating Disorders
  • Egg Donor Assessments
  • Gestational Carrier Assessments
  • In Vitro Fertilization (IVF)
  • Post Traumatic Stress Disorder (PTSD)
  • Sperm Donor Assessments
  • Substance Use
  • Surrogacy
  • Trauma
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Samantha Mero remote and phone therapy in California