You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Embarking on personal growth is a lifelong journey that demands courage and the support of others. It's an honor to create a space for individuals, couples and families as they navigate their unique paths.
Embarking on personal growth is a lifelong journey that demands courage and the support of others. It's an honor to create a space for individuals, couples and families as they navigate their unique paths.
My approach is multidisciplinary including Cognitive-Behaviorial Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, and psychodynamic principles providing a holistic framework for a self-discovery journey.
explore who you are and learn ways to manage the difficult situations or symptoms impacting your functioning.
explore who you are and learn ways to manage the difficult situations or symptoms impacting your functioning.
that my overall style is to use gentle encouragement mixed with psycho education and person centered tailoring to meet your unique and specific needs.
Together we will understand what you want to experience and what is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
Together we will understand what you want to experience and what is holding you back. We will then develop a practical plan to learn new tools and practice new behaviors that can help you get unstuck and on a path to living the life you want.
I will support you in developing new insights about your feelings/behaviors. I’ll create a tailored plan based on your needs that may include clarifying your desires, learning new tools for communication, and identify a new perspective on your life.
Take control of the present, by challenging negative thought patterns that hold you back. As a team we will process the triggers and stressors of the past, future and today that hold you back from reaching your full potential.
Take control of the present, by challenging negative thought patterns that hold you back. As a team we will process the triggers and stressors of the past, future and today that hold you back from reaching your full potential.
I operate from a more eclectic perspective and use many different tools and techniques to create a completely personal and tailored approach to therapy.
In my practice, I specialize in working with clients grappling with depression, anxiety, trauma, and other emotional challenges. I have had the privilege of supporting both teens and adults.
In my practice, I specialize in working with clients grappling with depression, anxiety, trauma, and other emotional challenges. I have had the privilege of supporting both teens and adults.
My primary therapeutic orientation is person-centered, complemented by Cognitive Behavioral Therapy interventions. I strive to create a nurturing environment where clients can develop healthy belief systems and habits.