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Find Female therapists Therapists & Counselors in Sacramento, CA.

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When choosing a therapist, the gender of the therapist may be important to you. Even though male or nonbinary therapists are capable of providing impactful therapy, you may be more comfortable, safe, or vulnerable with a female therapist.

You can find a therapist who meets your personal preferences, especially if you seek a professional who identifies as a woman therapist. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Talk Therapy with a Woman Therapist

There are several reasons why you may choose a female counselor or therapist, and they include:

  • You may feel more comfortable talking to a woman therapist, no matter your own gender identity. It is important that you feel comfortable with your therapist, as the relationship you have is one of the biggest predictors of outcomes in therapy.
  • People who have suffered abuse or harassment from men may not feel comfortable sharing their feelings with a male therapist. A woman therapist may feel safer.
  • It may be important to your own healing to develop a safe, compassionate connection with a woman, especially if you have not had such relationships in the past.

If you are curious how gender should play a role in choosing the right therapist, check out this article about finding the right therapist for you by licensed therapist Justine Soto.

Start Healing with a Woman Therapist Today!

Regardless of your reason behind choosing a female therapist, our team can help. At Mental Health Match, we specialize in matching you with therapists and counselors who best meet your needs. To find a female therapist in your area, browse the licensed mental health professionals below or use our free therapist matching tool.

Sacramento, CA Female Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to female therapists and counselors with a wide variety of specialties. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (588 total therapists)
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Showing 1 - 5 (588 total therapists)
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Picture of Lisa Jamar, mental health therapist in California
Lisa Jamar
Together, we will:

I'd love to know your goals for therapy, what's important to you, and ways you'd like to see positive change in your life. We'll take a look at any patterns of negative thinking or distortions that may be causing issues and where they originated.


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Picture of Lisa Jamar, mental health therapist in California
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Are We a Match?

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Together, we will:

I'd love to know your goals for therapy, what's important to you, and ways you'd like to see positive change in your life. We'll take a look at any patterns of negative thinking or distortions that may be causing issues and where they originated.

Something to know about my approach is:

I utilize Cognitive Behavioral Therapy and Psychodynamic therapy to examine how our thoughts influence our feelings and behaviors. These two approaches together look at how the past and present are causing us pain or dissatisfaction in our lives.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Grief
  • Major Depressive Disorder
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Self-Esteem
  • Social Anxiety
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Lisa Jamar remote and phone therapy in California
Picture of Cheng Yi Yen, mental health therapist in California
Cheng Yi Yen
Together, we will:

You don't need to do this on your own. We will talk about the things that keeps bothering you. There is nothing too small or too big for me to attend to. I invite you allow me to walk this journey with you.


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Are We a Match?

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Picture of Cheng Yi Yen, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

You don't need to do this on your own. We will talk about the things that keeps bothering you. There is nothing too small or too big for me to attend to. I invite you allow me to walk this journey with you.

Something to know about my approach is:

I will work with you to reprocess your experiences, reconnect with the true self, refresh your perspective, and build the strength you desire.

FOCUS AREAS:
  • Anxiety
  • Christian Counseling
  • Depression
  • Relationships
  • Stress
  • Trauma
Read more about me
Cheng Yi Yen remote and phone therapy in California
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Picture of Terri Peng, mental health therapist in California, Massachusetts, Texas
Terri Peng
Together, we will:

Building rapport with transparency and humor is what you can expect from sessions with me. It is my personal goal to really get to know my clients so that they can be their authentic selves and thrive in this.


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Picture of Terri Peng, mental health therapist in California, Massachusetts, Texas
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Together, we will:

Building rapport with transparency and humor is what you can expect from sessions with me. It is my personal goal to really get to know my clients so that they can be their authentic selves and thrive in this.

Something to know about my approach is:

I look at people from a humanist perspective- as a whole, rather than from different aspects of their lives. My approach is drawn from cognitive behavioral therapy, Gottman Method, play therapy, and trauma-informed care.

FOCUS AREAS:
  • Anger
  • Anxiety
  • Couples
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
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Terri Peng remote and phone therapy in California, Massachusetts, Texas
Picture of Samantha Schumann, mental health therapist in California
Samantha Schumann
Together, we will:

Breakthrough trauma and get you feel better about yourself fast. The talk therapy part breaks down many problems that are influenced by societal/cultural pressures while the somatic work helps heal trauma, attachment wounds, and performance issues.


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Picture of Samantha Schumann, mental health therapist in California
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Together, we will:

Breakthrough trauma and get you feel better about yourself fast. The talk therapy part breaks down many problems that are influenced by societal/cultural pressures while the somatic work helps heal trauma, attachment wounds, and performance issues.

Something to know about my approach is:

I work with adults and teens who struggle with neurodiversity (ADHD, Autism) and complex trauma. In my sessions, I use a unique talk therapy as well as an effective deep brain-based therapy called Brainspotting.

FOCUS AREAS:
  • Anxiety
  • Athletes
  • Complex PTSD (C-PTSD)
  • Concussion/Traumatic Brain Injury (TBI)
  • Confidence
  • Creatives
  • Depression
  • Disenfranchised Grief
  • First Responders
  • Grief
  • Life Transitions
  • Panic Disorders
  • Performance
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Trauma
Read more about me
Samantha Schumann remote and phone therapy in California
Picture of Alexandra Goodman, mental health therapist in California
Alexandra Goodman
Together, we will:

Therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life.


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Are We a Match?

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Picture of Alexandra Goodman, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy with me will equip you to defeat self-deprecating patterns, harness your internal strengths, and get you back into your life.

Something to know about my approach is:

Drawing on emotion-focused, mindfulness, somatic, and cognitive-behavioral (cbt) techniques, I will help you explore how your thoughts, feelings, and behaviors are maintaining your distress and keeping you stuck.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adolescent Anxiety
  • Adult ADHD
  • Age 20s & 30s
  • Anxiety
  • Confidence
  • Divorce and Separation
  • Infidelity
  • Motivation
  • New Parent
  • Parenting Children With ADHD
  • Perfectionism
  • Perinatal Mood/Anxiety Disorders
  • Relationship Distress
  • Self-Esteem
  • Social Skills
  • Teenagers
  • Women
Read more about me
Alexandra Goodman remote and phone therapy in California