You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.
Focus on what’s important to you and help you see blind spots to meet your life and internal goals more effectively.
Direct, solution-focused, and emotionally available.
In our work together, I will support you to face the defenses of self-judgment, loneliness, fear, weakness, and embarrassment. Together we will allow space for you to slow down so you can process things, and sort out what's going on in your head.
In our work together, I will support you to face the defenses of self-judgment, loneliness, fear, weakness, and embarrassment. Together we will allow space for you to slow down so you can process things, and sort out what's going on in your head.
I have an integrative approach: I focus on all dimensions of your experience — cognitive, creative, energetic, physical, emotional, and spiritual. I hope to enrich mind-body dialog, connection, and awareness.
Create a space for you to feel safe enough to explore whatever challenges you bring into the room. I encourage curiosity and self compassion as you use the therapeutic space to better understand yourself.
Create a space for you to feel safe enough to explore whatever challenges you bring into the room. I encourage curiosity and self compassion as you use the therapeutic space to better understand yourself.
My priority is to create a safe, non-judgmental space for all of my clients. I incorporate elements of ACT, CBT, and mindfulness in my work, but collaborate with clients to structure sessions to fit their unique needs and goals.
Discuss your history, as well as what brought you to therapy at this time. We'll collaborate on your therapy goals and the best treatment approach for your well-being.
Discuss your history, as well as what brought you to therapy at this time. We'll collaborate on your therapy goals and the best treatment approach for your well-being.
My therapeutic approach is holistic, collaborative, and based in the here-and-now. It's my goal to honor your unique intersectionality, which deserves to be affirmed, no matter how you may identify or who you love.
create the space for your most challenging thoughts, feelings, and experiences. We will address limiting beliefs distorting your self-perception and preventing you from feeling empowered and connected.
create the space for your most challenging thoughts, feelings, and experiences. We will address limiting beliefs distorting your self-perception and preventing you from feeling empowered and connected.
I am trained in modalities that facilitate gaining deeper insight into your challenges. Diving beneath the surface of issues to identify and dismantle the root allows the freedom to make conscious choices and changes moving forward.