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Find Inter Valley Health Therapists & Counselors in Sacramento, CA.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Inter Valley Health.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Inter Valley Health therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Inter Valley Health plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Inter Valley Health Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Inter Valley Health therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Sacramento, CA Therapists In-Network with Inter Valley Health - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Inter Valley Health insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Marirose Occhiogrosso, mental health therapist in California
Marirose Occhiogrosso
Together, we will:

Start with what you need right now to feel better and safe. Then, we'll focus on more sustainable strategies to go forward. We'll work to understand how the past influences the present, and what would make the future more fulfilling and satisfying.


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Picture of Marirose Occhiogrosso, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Start with what you need right now to feel better and safe. Then, we'll focus on more sustainable strategies to go forward. We'll work to understand how the past influences the present, and what would make the future more fulfilling and satisfying.

Something to know about my approach is:

Your current coping may have helped you survive, "a way out of no way." We start with self-compassion and curiosity about what's not working for you. We'll focus on small positive actions and consider new perspectives.

FOCUS AREAS:
  • Anorexia
  • Anxiety
  • Binge Eating
  • Bulimia
  • Depression
  • Eating Disorders
  • Emotional Eating
  • Relationship Skills
  • Trauma
Read more about me
Marirose Occhiogrosso remote and phone therapy in California
Picture of Heather Oster, mental health therapist in California, Oregon
Heather Oster
Together, we will:

Recovering from trauma is a process. You can't just close a bad chapter in your life and pretend it didn't happen. From your first appointment, I will help you cope with that bad chapter and help you start writing a new, healthier one.


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Are We a Match?

Take Our Survey
Picture of Heather Oster, mental health therapist in California, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Recovering from trauma is a process. You can't just close a bad chapter in your life and pretend it didn't happen. From your first appointment, I will help you cope with that bad chapter and help you start writing a new, healthier one.

Something to know about my approach is:

I offer my therapy services virtually so people who have experienced trauma don't have the additional burden of adjusting to a new setting while they start their path to recovery.

FOCUS AREAS:
  • Trauma
Read more about me
Heather Oster remote and phone therapy in California, Oregon
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Picture of Laura Picard, mental health therapist in California
Laura Picard
Together, we will:

Together we will collaborate to find strategies that work for you to reach your goals and to alleviate symptoms. We will look at your history in depth to build insight and work to get your to better cope with life's struggles.


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Are We a Match?

Take Our Survey
Picture of Laura Picard, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will collaborate to find strategies that work for you to reach your goals and to alleviate symptoms. We will look at your history in depth to build insight and work to get your to better cope with life's struggles.

Something to know about my approach is:

Eclectic and open, I use a three prong approach to look at past, present and future. Blending psychodynamic theory, CBT and strength based we can explore attachments, challenge your thought patterns and schemas and build upon your strengths!

FOCUS AREAS:
  • Abuse
  • Borderline Personality
  • Childhood Trauma
  • Depression
  • Food Allergy Anxiety
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • Love Addiction
  • Narcissistic Abuse
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Panic Attacks
  • Panic Disorders
  • Perinatal Mood/Anxiety Disorders
  • Test/Performance Anxiety
  • Trauma
Read more about me
Laura Picard remote and phone therapy in California
Picture of Joshua De La Cruz, mental health therapist in California
Joshua De La Cruz
Together, we will:

Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.


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Are We a Match?

Take Our Survey
Picture of Joshua De La Cruz, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.

Something to know about my approach is:

I enjoy helping people reach inward to understand and comfortably express themselves. Authenticity helps us be more present with those around us. We'll embrace what it means to be human and find empowerment in our own skin, imperfections and all.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Confidence
  • Grief
  • High Anxiety
  • Life Transitions
  • Pornography
  • Relationships
  • Self-Esteem
  • Shame
  • Stress
  • Teenagers
Read more about me
Joshua De La Cruz remote and phone therapy in California
Picture of Wesley Walters, mental health therapist in California
Wesley Walters
Together, we will:

I believe in empowering individuals with a deeper sense of agency by helping them to tap into their inner-strengths and resources, enabling them to overcome challenges and build resilience.


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Are We a Match?

Take Our Survey
Picture of Wesley Walters, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe in empowering individuals with a deeper sense of agency by helping them to tap into their inner-strengths and resources, enabling them to overcome challenges and build resilience.

Something to know about my approach is:

My integrative, strength-based approach aims to foster self-awareness, promote insight, and enhance coping skills by incorporating modalities from the lenes of cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness.

FOCUS AREAS:
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
Read more about me
Wesley Walters remote and phone therapy in California