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Find Multiracial therapists Therapists & Counselors in Sacramento, CA.

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Many people might prefer a multiracial therapist as they might feel more connected, safer, and less guarded with a mental health professional who is multiracial than with someone who isn’t.

The trouble is that, for a long time, it was hard to find multiracial therapists - but not anymore. We’re here to help. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Benefits of Seeing a Mixed Race Therapist

Multiracial people face some unique challenges that non-multiracial people may not be able to relate to. Some of the most common issues cited by mixed-race people include:

  • Identity crises
  • Social issues
  • Loneliness
  • Estrangement

Nobody can understand these issues as experienced by a mixed-race person quite like someone who has had a shared experience. Here are a couple of reasons you should consider a mixed-race therapist:

  • A mixed-race therapist may be more capable of picking up on mixed-race-related issues than therapists of other races.
  • You may feel more comfortable sharing intimate details of your life and thoughts with someone you feel connected to.

Race is not the only factor to consider when choosing a therapist. To learn more, read this article about how to know if a therapist is right for you.

See a Mixed Race Therapist Today!

You don’t have to wade through tons of search results or call therapy practices in your area to find a multiracial therapist. We’ve done the work for you. With Mental Health Match, finding a qualified mixed-race therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Sacramento, CA Multiracial Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors who are multiracial. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join Now.

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Showing 1 - 5 (58 total therapists)
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Picture of Summer Sessions Counseling, mental health therapist in California
Summer Sessions Counseling
Together, we will:

take the time to create a safe place where you feel ok with digging in and unpacking and processing everything from your every day life to distant memories to traumas.


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Picture of Summer Sessions Counseling, mental health therapist in California
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Together, we will:

take the time to create a safe place where you feel ok with digging in and unpacking and processing everything from your every day life to distant memories to traumas.

Something to know about my approach is:

Our team covers dynamic backgrounds, training, and approaches where we can support many areas of need. with a Rogerian approach, we are real humans, and we know that you deserve to be met with authenticity.

FOCUS AREAS:
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Anxiety Disorders
  • Autism in Adults
  • Autism Spectrum
  • Children
  • Complex Anxiety
  • Complex Trauma
  • Depression
  • Families with Autism-related challenges
  • Generalized Anxiety Disorder
  • Grief
  • High-Functioning Autism
  • Hispanics
  • Latinos
  • Latinx
  • LGBTQ+
  • Major Depressive Disorder
  • Narcissistic Abuse
  • Obsessive-Compulsive Disorder (OCD)
  • Obsessive-Compulsive Spectrum Disorders (OCSDs)
  • Parenting Children With Autism
  • Perinatal Mood/Anxiety Disorders
  • Persistant Depressive Disorder
  • Postpartum Depression
  • Pregnancy
  • Seasonal Depression
  • Teen Anxiety
  • Teen Depression
  • Trauma
Read more about me
Summer Sessions Counseling remote and phone therapy in California
Picture of Alysa Grigsby, mental health therapist in California
Alysa Grigsby
Together, we will:

work toward your own personal therapeutic goals. I will offer support, time tested strategies and tools and even a little humor. I work creatively and flexibly to meet my client's needs.


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Picture of Alysa Grigsby, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work toward your own personal therapeutic goals. I will offer support, time tested strategies and tools and even a little humor. I work creatively and flexibly to meet my client's needs.

Something to know about my approach is:

I use a variety of approaches to meet my clients needs including CBT, solution focused, client centered approach and the strength-based model.

FOCUS AREAS:
  • Anxiety Disorders
  • Couples
  • Depression
  • Grief
  • Parenting Skills
  • Substance Use
  • Teenagers
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Alysa Grigsby remote and phone therapy in California
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Picture of Teva Johnstone, mental health therapist in California
Teva Johnstone
Together, we will:

Create a plan to help you break free from unhelpful patterns that are holding you back from the life you want. We will explore obstacles and ways to reduce their power over you. We will practice essential skills to increase your well-being.


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Picture of Teva Johnstone, mental health therapist in California
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Take Our Survey
Together, we will:

Create a plan to help you break free from unhelpful patterns that are holding you back from the life you want. We will explore obstacles and ways to reduce their power over you. We will practice essential skills to increase your well-being.

Something to know about my approach is:

I work with adults who have difficulty focusing. I teach executive functioning skills, mindfulness, and self-regulation to improve cognition, mood, and relationships compromised by ADHD traits and life stages like new parenting.

FOCUS AREAS:
  • Adult ADHD
  • Emotional Regulation
  • Parental Burnout
  • Parenting Skills
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Mood Disorders
  • Social Media Use
  • Technology Addiction
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Teva Johnstone remote and phone therapy in California
Picture of Maya Weir, mental health therapist in California
Maya Weir
Together, we will:

Therapy sessions with me are calm & comfortable. I listen deeply to what you’re going through & help your partner hear you too. We can discuss sensitive topics & gain more understanding of your experiences. I will help you map out a new way forward.


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Picture of Maya Weir, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Therapy sessions with me are calm & comfortable. I listen deeply to what you’re going through & help your partner hear you too. We can discuss sensitive topics & gain more understanding of your experiences. I will help you map out a new way forward.

Something to know about my approach is:

In sessions, I gently facilitate a space where you can explore whatever is going on in your life. Through a process of gentle exploration, I help support you in understanding what you are experiencing on a deeper level so that you can create change.

FOCUS AREAS:
  • Couples
  • Highly Sensitive People (HSPs)
  • New Parent
  • Parenting
  • Postpartum
  • Relationship Conflict
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Maya Weir remote and phone therapy in California
Picture of Khatya Albano, mental health therapist in California, Oregon
Khatya Albano
Together, we will:

Address the roots of issues in real time, learn and practice tools to manage stress and difficult emotions, and improve your relationships with yourself and others.


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Are We a Match?

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Picture of Khatya Albano, mental health therapist in California, Oregon
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Are We a Match?

Take Our Survey
Together, we will:

Address the roots of issues in real time, learn and practice tools to manage stress and difficult emotions, and improve your relationships with yourself and others.

Something to know about my approach is:

I help you connect with yourself on a deep level and change long-standing patterns and beliefs that are no longer serving you. My approach is gentle and stable, and I provide a safe and supportive space.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Developmental Trauma
  • Overwhelm
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Doubt
  • Self-Esteem
Read more about me
Khatya Albano remote and phone therapy in California, Oregon