Find Optum Health Therapists & Counselors in New Era Park of Sacramento, CA.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum Health.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum Health therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum Health plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Health Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum Health therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

New Era Park of Sacramento, CA Therapists In-Network with Optum Health - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum Health insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (166 total therapists)
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Showing 1 - 5 (166 total therapists)
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Picture of Karl Stenske, mental health therapist in California
Karl Stenske
Together, we will:

explore issues coming from family issues, relationship difficulties, PTSD, anxiety disorders, and life stressors that can be debilitating on a daily basis. I am trained in Brainspotting which is effective in treating wide variety of issues.


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Picture of Karl Stenske, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore issues coming from family issues, relationship difficulties, PTSD, anxiety disorders, and life stressors that can be debilitating on a daily basis. I am trained in Brainspotting which is effective in treating wide variety of issues.

Something to know about my approach is:

We will explore what is keeping you stuck and how they contribute to the patterns that get in the way of achieving your goals. I have strong experience with Brainspotting and utilize client centered, trauma informed, and eclectic approach.

FOCUS AREAS:
  • Adoption
  • Codependency
  • Couples
  • Depression
  • Domestic Violence
  • Families
  • High Anxiety
Read more about me
Map in Sacramento, California for Karl Stenske therapy location.
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Picture of Amy Poppers, mental health therapist in California
Amy Poppers
Together, we will:

Together we will uncover ways you are feeling stuck, and chip away at blockages that may have developed due to intergenerational trauma, early wounds, losses, and other challenging circumstances.


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Are We a Match?

Take Our Survey
Picture of Amy Poppers, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will uncover ways you are feeling stuck, and chip away at blockages that may have developed due to intergenerational trauma, early wounds, losses, and other challenging circumstances.

Something to know about my approach is:

My approach to therapy is relational, integrative, and psychodynamic. I believe that we all have a deep capacity for healing, but it can be difficult to fully access our inner strengths and resources without support.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Existential Issues
  • Perinatal Mood/Anxiety Disorders
  • Postpartum Depression
Read more about me
Amy Poppers remote and phone therapy in California
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Picture of Kayla Mulholland, mental health therapist in California
Kayla Mulholland
Together, we will:

I am here to provide a safe and judgement-free space to help you work on reaching the goals that align with your own values.


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Picture of Kayla Mulholland, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

I am here to provide a safe and judgement-free space to help you work on reaching the goals that align with your own values.

Something to know about my approach is:

We'll look at how your thoughts affect your experiences and how you can utilize mindfulness practices to challenge some of those difficult emotional reactions.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
Read more about me
Kayla Mulholland remote and phone therapy in California
Picture of Jennifer Drewno, mental health therapist in California
Jennifer Drewno
Together, we will:

Help you find the way back to your authentic self by creating lasting changes within your life, continually challenging you to look beyond the surface and deeper into the underlying issues.


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Are We a Match?

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Picture of Jennifer Drewno, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Help you find the way back to your authentic self by creating lasting changes within your life, continually challenging you to look beyond the surface and deeper into the underlying issues.

Something to know about my approach is:

My therapeutic style is warm, nonjudgmental, and friendly. I create a safe space for you to explore challenging issues/events. I tailor my approach to therapy based on the unique needs of each person or couple.

FOCUS AREAS:
  • Aging and Getting Older
  • Aging Parents
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Burnout
  • Career Counseling
  • Chronic Stress
  • Codependency
  • Cultural Trauma
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Grief
  • LGBTQ+
  • Parenting
  • Premarital Counseling
  • Relationship Conflict
  • Relationships
  • Women
Read more about me
Jennifer Drewno remote and phone therapy in California
Picture of Cynthia Lemus-Alarcon, mental health therapist in California
Cynthia Lemus-Alarcon
Together, we will:

work on utilizing different directions that may best fit for you and your needs like psychodynamic and humanistic approaches. I have worked with many individuals who are struggling with depression, anxiety, and trauma.


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Are We a Match?

Take Our Survey
Picture of Cynthia Lemus-Alarcon, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on utilizing different directions that may best fit for you and your needs like psychodynamic and humanistic approaches. I have worked with many individuals who are struggling with depression, anxiety, and trauma.

Something to know about my approach is:

my primary orientation is CBT to help you find healthy ways to cope, positively perceive yourself, and strengthen relationships with others. I also take an eclectic approach when working with clients, assessing the best fit to meet your needs.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Assault
  • Blended Families
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Panic Disorders
  • Rape and Sexual Assault
  • Stress
  • Trauma
  • Trauma From Abuse
  • Women’s Health
Read more about me
Cynthia Lemus-Alarcon remote and phone therapy in California