Accomplish the goals you set out to reach in therapy. I am flexible with addressing the things that matter to you the most and will create a treatment plan collaboratively with you to achieve that.
Accomplish the goals you set out to reach in therapy. I am flexible with addressing the things that matter to you the most and will create a treatment plan collaboratively with you to achieve that.
Clients tend to describe me as down to earth and warm. As a mother myself, I understand the unique challenges that accompany parents in juggling all the things life demands. Humor and swearing are always welcomed!
Together, we will navigate challenges, build coping skills, and foster insight to empower you towards a fulfilling life journey.
Together, we will navigate challenges, build coping skills, and foster insight to empower you towards a fulfilling life journey.
I specialize in multiple therapeutic modalities, including CBT, EMDR, and group therapy. My approach is integrative, tailored to your unique needs. Fluent in Spanish, I bring a multicultural perspective.
Currently, I offer bilingual, telehealth services in Spanish/English to individuals that reside in California. My goal is to help you show up as your best self and live authentically even when life gets hard.
Currently, I offer bilingual, telehealth services in Spanish/English to individuals that reside in California. My goal is to help you show up as your best self and live authentically even when life gets hard.
I’ve had the opportunity to work with individuals from a variety of backgrounds and problems, such as anxiety, stress, depression, PTSD, victims of crime, substance abuse, domestic violence and grief.
Together we will work to explore solutions to the stressors you are currently facing. We will collaboratively develop a game plan to help you reach your stated goals.
Together we will work to explore solutions to the stressors you are currently facing. We will collaboratively develop a game plan to help you reach your stated goals.
I employ Cognitive Behavioral Therapy and Motivational Interviewing in my practice.
I take a collaborative and holistic (mind/body/spirit) approach, meeting you where you are. Let's broaden your support network and level up to view and interact with your situation in new ways with expanded support and energy.
I take a collaborative and holistic (mind/body/spirit) approach, meeting you where you are. Let's broaden your support network and level up to view and interact with your situation in new ways with expanded support and energy.
I strongly desire to provide each person with the tools to identify their assets, develop fresh perspectives, and adopt constructive behavioral habits. I believe psychotherapy should be approachable, accessible, and results-driven.