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Find Optum Health Therapists & Counselors in Sibley of Sacramento, CA.

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Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Optum Health.

Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Optum Health therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Optum Health plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Optum Health Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Optum Health therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

Sibley of Sacramento, CA Therapists In-Network with Optum Health - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Optum Health insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (114 total therapists)
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Showing 1 - 5 (114 total therapists)
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Picture of Karl Stenske, mental health therapist in California
Karl Stenske
Together, we will:

explore issues coming from family issues, relationship difficulties, PTSD, anxiety disorders, and life stressors that can be debilitating on a daily basis. I am trained in Brainspotting which is effective in treating wide variety of issues.


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Picture of Karl Stenske, mental health therapist in California
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Are We a Match?

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Together, we will:

explore issues coming from family issues, relationship difficulties, PTSD, anxiety disorders, and life stressors that can be debilitating on a daily basis. I am trained in Brainspotting which is effective in treating wide variety of issues.

Something to know about my approach is:

We will explore what is keeping you stuck and how they contribute to the patterns that get in the way of achieving your goals. I have strong experience with Brainspotting and utilize client centered, trauma informed, and eclectic approach.

FOCUS AREAS:
  • Adoption
  • Codependency
  • Couples
  • Depression
  • Domestic Violence
  • Families
  • High Anxiety
Read more about me
Map in Sacramento, California for Karl Stenske therapy location.
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Picture of Erica Smith Jimenez, mental health therapist in California
Erica Smith Jimenez
Together, we will:

I will help clients work to identify the challenges in their lives that interfere in greater fulfillment. I will focus on what clients share with the goal of helping them in improving overall functioning and seeking more happiness in daily life.


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Picture of Erica Smith Jimenez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I will help clients work to identify the challenges in their lives that interfere in greater fulfillment. I will focus on what clients share with the goal of helping them in improving overall functioning and seeking more happiness in daily life.

Something to know about my approach is:

I tailor my approach to what fits for each client. I frequently use Cognitive Behavioral Therapy skills to help clients work through the connection of their thoughts, feelings and behaviors and how to improve overall feelings and functioning.

FOCUS AREAS:
  • Anger Management
  • Anxiety Disorders
  • Depression
  • Domestic Violence Survivors
  • Parenting Skills
  • Postpartum Depression
  • Relationships
  • Sexual Abuse
Read more about me
Erica Smith Jimenez remote and phone therapy in California
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Picture of Ah Hyun "Ashley" Lee, mental health therapist in California
Ah Hyun "Ashley" Lee
Together, we will:

talk about your past, childhood experiences, and family dynamics that continue to bother you in your current relationships, work, and self. It's all connected. We will start to process what happened. Our goal is to no longer be disturbed by them.


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Are We a Match?

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Picture of Ah Hyun "Ashley" Lee, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

talk about your past, childhood experiences, and family dynamics that continue to bother you in your current relationships, work, and self. It's all connected. We will start to process what happened. Our goal is to no longer be disturbed by them.

Something to know about my approach is:

I am a Certified EMDR Therapist and a Relational Therapist who talks a lot about emotions and core beliefs/narratives and asks you to notice sensations in your body when sharing your stories. It's scary to face/sit with them. I'm here as a safeguard.

FOCUS AREAS:
  • Childhood Abuse or Neglect
  • Complex PTSD (C-PTSD)
  • East Asian Cultural Issues
  • Family Trauma
  • Fears and Phobias
  • Sexual Trauma
Read more about me
Ah Hyun "Ashley" Lee remote and phone therapy in California
Picture of Pauline Manavi, mental health therapist in California
Pauline Manavi
Together, we will:

work to unlock creative blocks, move past trauma, let go of self-criticism, comprehend challenging relationships and celebrate strengths.


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Picture of Pauline Manavi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work to unlock creative blocks, move past trauma, let go of self-criticism, comprehend challenging relationships and celebrate strengths.

Something to know about my approach is:

that it is catered to you as an individual. No two people are the same and I take my time in figuring out what works best for each person.

FOCUS AREAS:
  • Adolescents
  • Anger Disorders
  • Bipolar Disorder
  • Childhood Issues
  • Child or Adolescent Therapy
  • Depressive Disorders
  • Dissociative Identity Disorder (DID)
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Postpartum Anxiety
  • Postpartum Depression
Read more about me
Pauline Manavi remote and phone therapy in California
Picture of Mariana Diaz, mental health therapist in California
Mariana Diaz
Together, we will:

Imagine, explore, and process. We will start with where you are at and work from there. This is your time and your journey, I am here to hold space and walk with you wherever you wish to go.


View Profile

Are We a Match?

Take Our Survey
Picture of Mariana Diaz, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Imagine, explore, and process. We will start with where you are at and work from there. This is your time and your journey, I am here to hold space and walk with you wherever you wish to go.

Something to know about my approach is:

I hold a strong value in remaining non-judgmental and client-focused as you work hard to show up for yourself, your loved ones, your future, etc. I tend to pull from ACT for client sessions as we explore the present moment, values and acceptance.

FOCUS AREAS:
  • Acute Grief
  • Addictions
  • Adult Children of Alcoholics
  • Adult Children of Immigrants
  • Adult Children of Narcissistic Parents
  • Anxiety
  • Anxiety in Relationships
  • Anxiety Management
  • Betrayal Trauma
  • Children of Parents With Substance Use Disorders
  • Cultural Trauma
  • Depression
  • Family Trauma
  • Grief
  • Grief Due to Addiction
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Prolonged Grief Disorder
  • Relationship Trauma
  • Religious Trauma
  • Spiritual Trauma
Read more about me
Mariana Diaz remote and phone therapy in California