Find Urdu-speaking Therapists & Counselors in Sacramento, CA.

Show neighborhoods in Sacramento    

A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Whether you are located in downtown Sacramento, Alhambra Triangle, Boulevard Park, Broadstone, or even Central Folsom, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Sacramento, CA Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (776 total therapists)
Insurance

There are no therapists that meet all of your search criteria.

You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.

Showing all therapists in your area:

Showing 1 - 5 (776 total therapists)
Filters:
Picture of Chelsea Moyer, mental health therapist in California
Chelsea Moyer
Together, we will:

build your coping skills, practice mindfulness, harness your strengths/resources, explore underlying wounds, create new healing experiences, promote body/nervous system regulation, allow full expression, and integrate insights into daily life.


View Profile

Are We a Match?

Take Our Survey
Picture of Chelsea Moyer, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build your coping skills, practice mindfulness, harness your strengths/resources, explore underlying wounds, create new healing experiences, promote body/nervous system regulation, allow full expression, and integrate insights into daily life.

Something to know about my approach is:

that it is founded in trauma-informed, person-centered, and culturally responsive care. From this foundation I integrate a variety of holistic approaches attuned to your strengths and needs. I focus on guiding you to reconnect with your resilience.

FOCUS AREAS:
  • Chronic Illness
  • College Students
  • Grief
  • Perinatal Mood/Anxiety Disorders
  • Teen Anxiety
  • Trauma
Read more about me
Chelsea Moyer remote and phone therapy in California
Picture of Stephanie Brumfield, mental health therapist in California
Stephanie Brumfield
Together, we will:

Explore deep healing, awaken to your true self, break cycles of trauma, and navigate grief and life transitions. We'll uncover your authentic path, embracing every part of your journey with empathy and courage, fostering profound self-discovery.


View Profile

Are We a Match?

Take Our Survey
Picture of Stephanie Brumfield, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore deep healing, awaken to your true self, break cycles of trauma, and navigate grief and life transitions. We'll uncover your authentic path, embracing every part of your journey with empathy and courage, fostering profound self-discovery.

Something to know about my approach is:

My approach blends soulful psychotherapy with eclectic techniques, emphasizing the healing power of grief, nature, and self-discovery. I focus on navigating life transitions, ancestral healing, and fostering authentic self-expression.

FOCUS AREAS:
  • Ancestral Trauma
  • Authenticity
  • Childhood Trauma
  • Codependency
  • Complex Trauma
  • Existential Issues
  • Grief
  • Highly Sensitive People (HSPs)
  • Inner Child
  • Intergenerational Trauma
  • Life Transitions
  • Motherhood
  • Neurodivergence
  • Reparenting Yourself
  • Self-Acceptance
  • Self-Actualization
  • Self-Concept
  • Self-Esteem
  • Self-Expression
  • Self-Understanding
  • Spirituality
  • Spiritually Transformative Experiences
Read more about me
Stephanie Brumfield remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Jaine Yu, mental health therapist in California
Jaine Yu
Together, we will:

Together, we will try to walk through this moment in your life that is a challenging for you.


View Profile

Are We a Match?

Take Our Survey
Picture of Jaine Yu, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will try to walk through this moment in your life that is a challenging for you.

Something to know about my approach is:

My goal in therapy is to try to help you use coping tools in ways that work for you. I use psychoeducation in my session to help you understand the why of.a intervention.

FOCUS AREAS:
  • Grief
  • Life Adjustment
  • Postpartum Anxiety
  • Postpartum Depression
  • Work Stress
Read more about me
Jaine Yu remote and phone therapy in California
Picture of Dale Hiebert, mental health therapist in California
Dale Hiebert
Together, we will:

While working with me, I will take a strong interest in your personal history. Early experiences are often a good starting point to understand your feelings, thoughts, and how you respond to others in your relationships.


View Profile

Are We a Match?

Take Our Survey
Picture of Dale Hiebert, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

While working with me, I will take a strong interest in your personal history. Early experiences are often a good starting point to understand your feelings, thoughts, and how you respond to others in your relationships.

Something to know about my approach is:

I desire to help you gain insight into the things that block you from living life to the fullest. Developing emotional awareness and vocabulary are pathways I use to facilitate insight and personal understanding.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Family Trauma
  • Grief
  • Identity
  • Mood Disorders
  • Personality Disorders
  • Religious Trauma
Read more about me
Dale Hiebert remote and phone therapy in California
Picture of Jennelle Johnson, mental health therapist in California
Jennelle Johnson
Together, we will:

grow more quickly than you ever have before. It is important to me to make a difference in the lives of my clients through improving their self-confidence and helping them through life’s problems.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennelle Johnson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

grow more quickly than you ever have before. It is important to me to make a difference in the lives of my clients through improving their self-confidence and helping them through life’s problems.

Something to know about my approach is:

I offer careful and compassionate counseling with the primary focus on understanding my clients and their stories. I want to help my clients to achieve whatever solutions and life changes they are looking for while enjoying the therapeutic process.

FOCUS AREAS:
  • Adults
  • Aging and Getting Older
  • Anxiety
  • BIPOC
  • Chronic Pain
  • Confidence
  • Couples
  • Depression
  • Family Conflict
  • Grief
  • LGBTQ+
  • Life Transitions
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Trauma
  • Veterans/Military Families
Read more about me
Jennelle Johnson remote and phone therapy in California