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explore emotional issues and symptoms you are experiencing so we can improve your view of life and create the life you derserve. Together we will create personal goals so that you can experience healing of mind, body and spirit.
explore emotional issues and symptoms you are experiencing so we can improve your view of life and create the life you derserve. Together we will create personal goals so that you can experience healing of mind, body and spirit.
My approach is to offer evidence based treatments utilizing pharmacological and non pharmacological interventions such as supplements, nutrition, and herbs. I approach every client with respect and dignity.
learn to understand triggers and emotions safely, find confidence and clarity in your decision making, create boundaries, and learn to communicate more effectively. We will navigate and heal the relationships with the people you care about the most.
learn to understand triggers and emotions safely, find confidence and clarity in your decision making, create boundaries, and learn to communicate more effectively. We will navigate and heal the relationships with the people you care about the most.
I am a client-centered and trauma informed therapist. Once we have discussed your history, we will create a plan to build upon your strengths so you feel seen, challenged, and empowered. I am honored to walk through this healing journey with you.
We can discuss anything that you desire. Our time together is safe, and no topic is totally off-limits. I want to know you, so I may ask questions and listen closely to the answers. I may ask you to use your imagination or to do things differently.
We can discuss anything that you desire. Our time together is safe, and no topic is totally off-limits. I want to know you, so I may ask questions and listen closely to the answers. I may ask you to use your imagination or to do things differently.
Each person has different needs and desires within therapy. Therapy is a creative process in which we explore ideas together, helping you help yourself. Therapy is about growth, change, examination of ideas, and creating new experiences.
Together, we will explore how anxiousness and perfectionism show up in your life, and develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.
Together, we will explore how anxiousness and perfectionism show up in your life, and develop new ways to react to life’s challenges. We’ll practice tools that can help you feel grounded, confident, and more in control.
I am trained in several approaches that can create new insights about yourself. We'll create a tailored plan based on your needs that may include building healthy attachments, addressing maladaptive thoughts, and encourage self-acceptance.
In session, we will break down the barriers that are holding you back from accomplishing harmony with your values and self. Through building trust, we will create a safe space to allow for discomfort in hopes of accomplishing personal growth.
In session, we will break down the barriers that are holding you back from accomplishing harmony with your values and self. Through building trust, we will create a safe space to allow for discomfort in hopes of accomplishing personal growth.
I am someone who is passionate about your mental health and am dedicated to help change your life! I am proud to stand along you in your journey towards healing. I tailor my approach to your individual needs and this is discussed during intake.