Alexander Ly
Together, we will:
Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAlexander Ly
Together, we will:
Embark on a journey towards self-discovery and deeper emotional connectivity. Through therapy, you'll reconnect with your feelings, understand yourself better, and foster more fulfilling relationships, leading to a happier, more aligned life.
Something to know about my approach is:
In therapy, my focus is on exploring trauma's impact and guiding clients to rediscover their feelings and selves. Through brainspotting, I aim to facilitate deep healing enabling individuals to shed trauma's burden and embrace their true selves.
FOCUS AREAS:
- Anxiety in Relationships
- Anxious Attachment
- Asian and Pacific Islanders
- Childhood Trauma
- Chinese Culture
- Complex Trauma
- Confidence
- Cultural Trauma
- Developmental Trauma
- East Asian Cultural Issues
- High-Functioning Anxiety
- Intergenerational Trauma
- Perfectionism
- Racial Trauma
- Relationship Distress
- Religious Trauma
- Self-Esteem
- Spiritual Trauma
- Work Stress
Jaine Yu
Together, we will:
Together, we will try to walk through this moment in your life that is a challenging for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyJaine Yu
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
Together, we will try to walk through this moment in your life that is a challenging for you.
Something to know about my approach is:
My goal in therapy is to try to help you use coping tools in ways that work for you. I use psychoeducation in my session to help you understand the why of.a intervention.
FOCUS AREAS:
- Grief
- Life Adjustment
- Postpartum Anxiety
- Postpartum Depression
- Work Stress
Sage Grazer
Together, we will:
Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and increase your self-efficacy and confidence.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveySage Grazer
Together, we will:
Uncover the patterns and beliefs that hold you back while developing new, healthier ways of coping. You will gain alternative perspectives and skills to improve relationships and increase your self-efficacy and confidence.
Something to know about my approach is:
I integrate different therapy techniques to build resilience by developing a toolbox of coping skills. I’ll improve your understanding of how your thoughts and feelings impact your actions so that you can feel more empowered and enact real change.
FOCUS AREAS:
- Anxiety
- Burnout
- Depression
- Panic Attacks
- Self-Esteem
- Social Anxiety
- Trauma
- Work Stress
Joshua Manney
Together, we will:
Collaborate on finding tools and strategies to help you work through whatever challenges you face. We find ways to increase psychological flexibility while helping you use Values-Guided action to move towards what matters most to you in life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoshua Manney
Together, we will:
Collaborate on finding tools and strategies to help you work through whatever challenges you face. We find ways to increase psychological flexibility while helping you use Values-Guided action to move towards what matters most to you in life.
Something to know about my approach is:
I use a Neurodivergent-Affirming and Polyvagal Theory Informed approach to therapy with all of my clients. I tailor my approach to each person to meet their specific needs.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Career Counseling
- Life Transitions
- Neurodivergence
- Stress
Melanie Cain
Together, we will:
In partnership, we'll explore the relationship between beliefs, behaviors, and life experiences, so you may develop insight into the management of anxiety, depression, or challenging life circumstances, by setting realistic and attainable goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelanie Cain
Together, we will:
In partnership, we'll explore the relationship between beliefs, behaviors, and life experiences, so you may develop insight into the management of anxiety, depression, or challenging life circumstances, by setting realistic and attainable goals.
Something to know about my approach is:
I value therapeutic relationships, together, we will identify realistic ways you may create the life you want by utilizing an approach that focuses on the interrelationships of culture, community, physical, mental, emotional, and spiritual health.
FOCUS AREAS:
- Anxiety
- Depression
- Family Dynamics
- Trauma
- Work Stress
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