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Help you identify and heal outdated beliefs and patterns that may be getting in your way. We all have ways of being that we are here to outgrow. Let's find your path forward to a more fulfilling life.
Help you identify and heal outdated beliefs and patterns that may be getting in your way. We all have ways of being that we are here to outgrow. Let's find your path forward to a more fulfilling life.
I use an attachment-focused approach and EMDR to heal past wounds that might still be impacting your present life and relationships, while teaching regulation skills to help you better manage anxiety, depression, and nervous system activation.
Work together to create the sustainable change you want and deserve. We will pave the way for new skills, unlock old unhelpful patterns, and unburden you from your past or present limitations. Together we can open the doors for change.
Work together to create the sustainable change you want and deserve. We will pave the way for new skills, unlock old unhelpful patterns, and unburden you from your past or present limitations. Together we can open the doors for change.
I am Experiential, so what is happening for you in the moment is significant to me. My holistic lens helps me address various areas of your life that could be contributing to your mental health for balanced support towards your unique goals.
Process life's highs and lows - develop tools to cope with distress - discuss systemic issues with relation to intersectionality - explore the impact of family systems - increase self compassion - and much more
Process life's highs and lows - develop tools to cope with distress - discuss systemic issues with relation to intersectionality - explore the impact of family systems - increase self compassion - and much more
My approach is feminist based, trauma informed, and humanistic. The quality of my relationships with my clients are foundational as I believe that change occurs in supportive spaces.
I specialize in Early Trauma, Depression, Anxiety, and Women's issues. I am trained in Attachment, Mindfulness, and Depth Psychology (Psychology that meet's people on a soul level). Symptoms and behaviors are really often unexpressed needs. I offer a
I specialize in Early Trauma, Depression, Anxiety, and Women's issues. I am trained in Attachment, Mindfulness, and Depth Psychology (Psychology that meet's people on a soul level). Symptoms and behaviors are really often unexpressed needs. I offer a
Welcome. Are you perhaps feeling like you are not enough? Now is the time to address this feeling. I believe that everybody has it within themselves to feel worthy of fullfillment. I help people find the hidden obstacles that may be hindering their a
Empower you to break free from trauma cycles so you can create who you want to become and experience healthy, secure relationships. I will work with you to facilitate your capacity to experience greater fulfillment and authentic self-expression.
Empower you to break free from trauma cycles so you can create who you want to become and experience healthy, secure relationships. I will work with you to facilitate your capacity to experience greater fulfillment and authentic self-expression.
My approach to therapy is holistic and integrative and consists of trauma-informed, attachment-focused, and somatically-based experiential techniques. I also utilize EMDR therapy, which is proven to help people recover from trauma and PTSD symptoms.