Find Worry Therapists & Counselors in San Gabriel, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown San Gabriel, the suburbs of San Gabriel, other nearby places such as Monterey Park, Alhambra, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

San Gabriel, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (546 total therapists)
Insurance
Showing 1 - 5 (546 total therapists)
Filters:
Picture of Lauren Hayes, mental health therapist in California
Lauren Hayes
Together, we will:

I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.


View Profile

Are We a Match?

Take Our Survey
Picture of Lauren Hayes, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.

Something to know about my approach is:

Through an integrative, healing-centered approach, I honor each client as a dynamic person with their own uniquely lived experience. With thoughtful consideration and warmth, I work with you to cultivate a deeper sense of belonging.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • College Students
  • Communication Skills
  • Cultural Issues
  • Developmental Trauma
  • Emotional Regulation
  • Empowering Women
  • Empowerment
  • Family of Origin
  • Family Trauma
  • High-Functioning Depression
  • Identity
  • Inner Child
  • Intergenerational Trauma
  • Life Transitions
  • Multicultural Identity
  • Negative Self-Talk
  • Panic Attacks
  • Parent-Child Relationship
  • Personal Growth
  • Pre-Teens
  • Relational Trauma
  • Relationship Conflict
  • Relationship Skills
  • School Issues
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Social Anxiety
  • Social-Emotional Learning
  • Social Media Use
  • Starting College
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Teen Trauma
  • Test/Performance Anxiety
  • Work-Life Balance
  • Young Women
Read more about me
Lauren Hayes remote and phone therapy in California
Picture of Dr. Amanda Seon-Walker, mental health therapist in California
Dr. Amanda Seon-Walker
Together, we will:

Learn techniques and skills to improve your mental health.


View Profile

Are We a Match?

Take Our Survey
Picture of Dr. Amanda Seon-Walker, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn techniques and skills to improve your mental health.

Something to know about my approach is:

As a therapist at the Mental Health and Social Justice Clinic, our approach is to use provide skilled individual, group, and family therapy services and evaluations to meet the needs of our diverse community and community members.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Generalized Anxiety Disorder
  • Grief
  • Personality Disorders
  • Trauma
Read more about me
Map in West Covina, California for Dr. Amanda Seon-Walker therapy location.
10.6 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Larry Woodland, mental health therapist in California, New York
Larry Woodland
Together, we will:

Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.


View Profile

Are We a Match?

Take Our Survey
Picture of Larry Woodland, mental health therapist in California, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Create a space for you to feel supported while gaining new coping skills and insight to achieve your mental wellness goals as well as meeting your life goals.

Something to know about my approach is:

I use a variety of methods including psychodynamic, Cognitive Behavioral Therapy, Narrative therapy, and Motivational Interviewing. My job is to follow my clients but also provide a gentle push to assist in their growth.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Career Change
  • Chronic Illness
  • Depression
  • LGBTQ+
  • Life Transitions
  • Men
Read more about me
Map in Los Angeles, California for Larry Woodland therapy location.
12.5 miles from you
Picture of Justina Yung, mental health therapist in Alaska, California, New York
Justina Yung
Together, we will:

Together we will examine any barriers or limits that are holding you back from achieving your goals. Therapy should be a comfortable and safe space to organize thoughts, understand behaviors, and create a plan for the change you want in your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Justina Yung, mental health therapist in Alaska, California, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will examine any barriers or limits that are holding you back from achieving your goals. Therapy should be a comfortable and safe space to organize thoughts, understand behaviors, and create a plan for the change you want in your life.

Something to know about my approach is:

My approach is compassionate and nonjudgemental. I provide empathetic listening and feedback in frameworks of CBT, DBT, and EMDR.

FOCUS AREAS:
  • Anxiety
  • Complex PTSD (C-PTSD)
  • Depression
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
Read more about me
Justina Yung remote and phone therapy in Alaska, California, New York
Picture of Laura Ege, mental health therapist in California
Laura Ege
Together, we will:

I work to help my clients identify belief systems and patterns that keep them stuck, develop more holistic coping strategies, and build on personal strengths to chart a new path forward.


View Profile

Are We a Match?

Take Our Survey
Picture of Laura Ege, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I work to help my clients identify belief systems and patterns that keep them stuck, develop more holistic coping strategies, and build on personal strengths to chart a new path forward.

Something to know about my approach is:

My approach to goal setting with a client starts with building trust, helping the client to clarify their vision for change, and co-creating goals that support what the client wants to accomplish in our time together.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Depression
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Laura Ege remote and phone therapy in California