Tackle emotional walls that keep others at distance, create greater connection with your partner/s, and loved ones. Most importantly, you can connect with your authentic Self and live life with self-compassion and ease.
Tackle emotional walls that keep others at distance, create greater connection with your partner/s, and loved ones. Most importantly, you can connect with your authentic Self and live life with self-compassion and ease.
I'm an AASECT certified sex therapist and I am passionate about helping clients find sexual vitality in their lives. I am also trained in Internal Family Systems and use this approach to heal trauma.
Get thought a period of panic together. My original career path was to be an ER doctor and I worked on probation/parole as a therapist, so helping people get through a period of crisis and to find the light among the chaos is my specialty.
Get thought a period of panic together. My original career path was to be an ER doctor and I worked on probation/parole as a therapist, so helping people get through a period of crisis and to find the light among the chaos is my specialty.
For couples' therapy, my duty is to help enable a conversation, provide referee-ing, and provide relevant education; but for the most part, its about having the couple talk to each other and I only speak up when necessary.
Get you to understand the biological, psychological, social, cultural, spiritual aspects that shape your wellbeing, stop self-sabotaging, heal from trauma, and learn how to make decisions that are aligned with your values.
Get you to understand the biological, psychological, social, cultural, spiritual aspects that shape your wellbeing, stop self-sabotaging, heal from trauma, and learn how to make decisions that are aligned with your values.
I use different therapeutic modalities and work with my clients to find what works best for each individual. I emphasize somatic experience and offer EMDR therapy for those who are looking for a deeper nervous-system level healing.
It is my goal to help you reach your goals. What are they? If you desire lasting change but don't know where to start; I can help. Together, we can find healthy ways to cope, & get you back in control. I'd be honored to walk this journey with you.
It is my goal to help you reach your goals. What are they? If you desire lasting change but don't know where to start; I can help. Together, we can find healthy ways to cope, & get you back in control. I'd be honored to walk this journey with you.
I've done individual & group therapy with clients for over 8 years, all utilizing evidence-based practices such as MI, CBT, ACT & SFBT. I specialize in BIPOC populations noticing unhelpful thoughts or habits in their lives & who are looking freedom.
Grow, change, feel more comfortable and confident. Thrive in the life you have.
Grow, change, feel more comfortable and confident. Thrive in the life you have.
Holistic and wellness-based. This means we think outside of the box and look at a person's whole life and whole body when thinking about mental health.