Find Urdu-speaking Therapists & Counselors in San Leandro, CA.

 

A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Whether you are located in downtown San Leandro, the suburbs of San Leandro, other nearby places such as Hayward, Oakland, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

San Leandro, CA Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Rachael Gay, mental health therapist in California, Massachusetts
Rachael Gay
Together, we will:

We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.


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Picture of Rachael Gay, mental health therapist in California, Massachusetts
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Are We a Match?

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Together, we will:

We will collaborate to identify and work towards the changes you want to see, brainstorm ways to overcome patterns you feel stuck in, and support you in gaining the insight needed for progress. We will identify and celebrate each moment of progress.

Something to know about my approach is:

My therapeutic approach is relational, strength-based, and trauma-informed. I bring empathy, humor, and a nonjudgmental approach to the therapy space. I use a holistic perspective to the work that allows for shared exploration.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety Disorders
  • Body Image
  • Boundaries
  • Chronic Illness
  • Depression
  • Family Dynamics
  • Job Stress
  • Life Transitions
  • Mind-Body Connection
  • Panic Attacks
  • Panic Disorders
  • Parent-Child Relationship
  • Relationship Distress
  • Sadness
  • Stress
  • Trauma
  • Women’s Health
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Rachael Gay remote and phone therapy in California, Massachusetts
Picture of Norma Inez Martinez, mental health therapist in California
Norma Inez Martinez
Together, we will:

work on improving your self esteem, create a more secure attachment style, and create a self care practice that best suites your needs and lifestyle.


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Picture of Norma Inez Martinez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on improving your self esteem, create a more secure attachment style, and create a self care practice that best suites your needs and lifestyle.

Something to know about my approach is:

My style is structured but go with the flow. I like to utilize worksheets and skills but I also think it is important to talk about whatever is happening in your life. There are some sessions we might work on skills and sessions we might just process

FOCUS AREAS:
  • Anxiety in Relationships
  • Depression
  • Self-Esteem
Read more about me
Norma Inez Martinez remote and phone therapy in California
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Picture of Ashanti Marshall, mental health therapist in California
Ashanti Marshall
Together, we will:

Explore your strengths in order to help you take control of your mental health for continued growth in your journey. You will learn healthy coping skills, tools, and be provided therapeutic homework to help you succeed and reduce presenting symptoms.


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Are We a Match?

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Picture of Ashanti Marshall, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore your strengths in order to help you take control of your mental health for continued growth in your journey. You will learn healthy coping skills, tools, and be provided therapeutic homework to help you succeed and reduce presenting symptoms.

Something to know about my approach is:

My approach is Person-centered (Rogerian). I create a safe space for clients to feel free to express themselves. As a therapist, my goal is to make sure that my clients feel safe, happy and supported.

FOCUS AREAS:
  • Coping Skills
  • Generalized Anxiety Disorder
  • Self-Esteem
  • Stress
Read more about me
Ashanti Marshall remote and phone therapy in California
Picture of G. Katie Dashtban, mental health therapist in California
G. Katie Dashtban
Together, we will:

Learn what is bothering you and how you feel stuck. What do you need to feel better/ what struggles get in the way? We'll develop a plan and a way to execute it successfully. You will be on your way to a more fulfilling life as fast as possible.


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Are We a Match?

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Picture of G. Katie Dashtban, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn what is bothering you and how you feel stuck. What do you need to feel better/ what struggles get in the way? We'll develop a plan and a way to execute it successfully. You will be on your way to a more fulfilling life as fast as possible.

Something to know about my approach is:

I use evidence-based methods such as TEAM-CBT, based on David Burns' approach, Acceptance and Commitment Therapy, and Health Psychology based on medical and psychological research when treating my patients.

FOCUS AREAS:
  • ADHD Testing
  • Chronic Pain
  • Depressive Disorders
  • Entrepreneurial Women
  • First Generation Issues
  • Food and Eating Concerns
  • High-Functioning Depression
  • Imposter Syndrome
  • Low Sex Drive
  • Menopause
  • Mood Swings
  • Persistant Depressive Disorder
  • Postpartum Mood Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Professional Women
  • PTSD from Abuse
  • Sex Anxiety
  • Sexual Pain
  • Sexual Trauma
  • Women’s Health
  • Workaholics
  • Working Professionals
  • Workplace Issues
  • Work Stress
  • Young Women
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G. Katie Dashtban remote and phone therapy in California
Picture of Pauline  McNabney-Gomez, mental health therapist in California
Pauline McNabney-Gomez
Together, we will:

Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.


View Profile

Are We a Match?

Take Our Survey
Picture of Pauline  McNabney-Gomez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.

Something to know about my approach is:

The most important part to therapy is the relationship with your provider and I am always wanting feedback from you because this is your journey. I use a variety of therapeutic modalities as listed but aware not one model fits all.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Couples
  • Interpersonal Difficulties
  • Major Depressive Disorder
  • Mental Disorders
  • Mood Disorders
  • Parenting Skills
  • Self-Esteem
Read more about me
Pauline  McNabney-Gomez remote and phone therapy in California