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Find ADD / ADHD Therapists & Counselors in San Luis Obispo, CA.

 

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) profoundly affect the lives of sufferers. If you believe that you may be dealing with one of these disorders, reaching out for help from an ADD or ADHD specialist is the best thing you can do for your life.

Many people don’t realize that a therapist or counselor is the first stop for understanding how ADD or ADHD might be affecting you life. Whether you are located in downtown San Luis Obispo, the suburbs of San Luis Obispo, other nearby places such as Lompoc, Hanford, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

ADD/ADHD Symptoms

If you’re not sure whether you have ADD or ADHD, this section will clear things up for you. Here are some of the most common symptoms that accompany each condition:

  • ADD: trouble focusing, inability to be organized, tendency to forget things.
  • ADHD: lack of attention, hyperactivity, impulsive decisions and actions.

If the above symptoms apply to you, it’s time to consider professional psychological treatment from an ADD/ADHD therapist.

A therapist can help test you for these disorders, or help you figure out if your symptoms are caused by something else going on in your life. Read this article for more information about ADHD and how to find help.

Take Control of ADD/ADHD Today!

ADD and ADHD respond well to a combination of medication and therapy, and experts specializing in these disorders have the techniques and tools necessary to get you on the road to a calmer, more focused life. With Mental Health Match, finding an ADD/ADHD therapist is a breeze! Start by browsing below or by using our free therapist matching tool.

San Luis Obispo, CA ADD and ADHD Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ADD and ADHD. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Syed Mehdi, mental health therapist in California
Syed Mehdi
Together, we will:

As a LMFT, I aim to provide a safe space for self-exploration and healing. Together, we'll cultivate mindfulness, understand your patterns and triggers, and address underlying issues contributing to your mental health for a more balanced life.


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Picture of Syed Mehdi, mental health therapist in California
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Together, we will:

As a LMFT, I aim to provide a safe space for self-exploration and healing. Together, we'll cultivate mindfulness, understand your patterns and triggers, and address underlying issues contributing to your mental health for a more balanced life.

Something to know about my approach is:

I use a mix of techniques like ACT, CBT, DBT, mindfulness, and more. My approach is centered on your needs, focusing on your strengths and solutions, while also addressing any trauma.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Panic Attacks
  • Post Traumatic Stress Disorder (PTSD)
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Trauma
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Syed Mehdi remote and phone therapy in California
Picture of Nathan Li, mental health therapist in California
Nathan Li
Together, we will:

Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. I also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process.


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Picture of Nathan Li, mental health therapist in California
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Together, we will:

Regardless of the specific issue at hand, I firmly believe that effective therapy begins with a foundation of trust and respect. I also places a strong emphasis on action-oriented therapy, actively involving clients in the therapeutic process.

Something to know about my approach is:

I strive to create a nurturing environment where clients can explore their inner landscapes, cultivate resilience, and embrace the possibilities of life.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • Career Burnout
  • Confidence
  • Depression
  • Family Conflict
  • Grief
  • Life Transitions
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Traumatic Loss
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Nathan Li remote and phone therapy in California
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Picture of Wesley Walters, mental health therapist in California
Wesley Walters
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I believe in empowering individuals with a deeper sense of agency by helping them to tap into their inner-strengths and resources, enabling them to overcome challenges and build resilience.


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Picture of Wesley Walters, mental health therapist in California
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Together, we will:

I believe in empowering individuals with a deeper sense of agency by helping them to tap into their inner-strengths and resources, enabling them to overcome challenges and build resilience.

Something to know about my approach is:

My integrative, strength-based approach aims to foster self-awareness, promote insight, and enhance coping skills by incorporating modalities from the lenes of cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), and mindfulness.

FOCUS AREAS:
  • Adult ADHD
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Depression
  • Generalized Anxiety Disorder
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Wesley Walters remote and phone therapy in California
Picture of Nathan Hale, mental health therapist in California, Florida, Hawaii, Utah
Nathan Hale
Together, we will:

Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.


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Picture of Nathan Hale, mental health therapist in California, Florida, Hawaii, Utah
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Take Our Survey
Together, we will:

Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.

Something to know about my approach is:

I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.

FOCUS AREAS:
  • Acute Grief
  • Acute Stress
  • Adult ADHD
  • Aging and Getting Older
  • Anxiety
  • Anxiety Disorders
  • Anxiety-Driven Anger
  • Anxiety Management
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Behavior Change
  • Bipolar Disorder
  • Bipolar II
  • Bisexuality
  • Boundaries
  • Complicated Grief
  • Coping Skills
  • Depression
  • Driving Anxiety
  • Gay
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Identity
  • Illness Anxiety Disorder
  • Insomnia and Sleep Problems
  • Job Stress
  • Lesbian
  • LGBTQ+
  • Life Adjustment
  • Life Balance
  • Life Changes
  • Manic Depression
  • Men
  • Mild Depression
  • Negative Self-Talk
  • Prolonged Grief Disorder
  • Seasonal Depression
  • Self-Compassion
  • Self-Worth
  • Sexuality
  • Social Anxiety
  • Stress
  • Suicidal Ideation
  • Test/Performance Anxiety
  • Work Stress
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Nathan Hale remote and phone therapy in California, Florida, Hawaii, Utah
Picture of Jalia Kizito, mental health therapist in California
Jalia Kizito
Together, we will:

I provide comprehensive care by conducting assessments and creating personalized treatment plans. My services include medication management, psychotherapy, psychoeducation, and alternative treatments. I use evidence-based practices to ensure effective and holistic care.


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Picture of Jalia Kizito, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I provide comprehensive care by conducting assessments and creating personalized treatment plans. My services include medication management, psychotherapy, psychoeducation, and alternative treatments. I use evidence-based practices to ensure effective and holistic care.

Something to know about my approach is:

As a therapist, I prioritize collaboration with my clients to ensure the best care. I rely on evidence-based practices, clinical assessments, and psychotherapies like Motivational Interviewing, CBT, and Mindfulness-Based therapy. Together, we work towards solutions and personal growth.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent Therapy
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Jalia Kizito remote and phone therapy in California