Find Burnout Therapists & Counselors in San Luis Obispo, CA.

 

Burnout can zap your energy, motivation, and hope - in severe cases, it can cause you to feel emotionally void. Many who tackle burnout on their own are unsuccessful because of the intricacies of the condition.

To help you get back on track and feel better, you need a professional who specializes in treating people who suffer from burnout. Whether you are located in downtown San Luis Obispo, the suburbs of San Luis Obispo, other nearby places such as Lompoc, Hanford, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Burnout

Burnout can manifest in many different ways. Some of the most common burnout symptoms include:

  • loss of motivation,
  • a negative outlook on life,
  • appetite changes,
  • feelings of helplessness,
  • and self-doubt.

These symptoms can start off relatively mild and get worse and worse over time. In severe cases, people feel like life isn’t worth living. Learn more about burnout and work-related exhaustion here.

Get Burnout Help: See a Therapist Today!

Burnout treatment from a licensed therapist or counselor can help you access the causes of your burnout and discuss ways to manage burnout symptoms. You can find a quality therapist today with Mental Health Match. Start by browsing below or filling out our therapist matching tool. Burnout help is just a few clicks away!

San Luis Obispo, CA Therapists Specializing in Burnout Treatment - List Your Practice on Mental Health Match

Would you like to expand your network? Mental Health Match is here to help! We pair clients with therapists and counselors who specialize in treating patients suffering from burnout. Getting set up for new referrals takes no more than 10 minutes. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Jaine Yu, mental health therapist in California
Jaine Yu
Together, we will:

Together, we will try to walk through this moment in your life that is a challenging for you.


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Picture of Jaine Yu, mental health therapist in California
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Are We a Match?

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Together, we will:

Together, we will try to walk through this moment in your life that is a challenging for you.

Something to know about my approach is:

My goal in therapy is to try to help you use coping tools in ways that work for you. I use psychoeducation in my session to help you understand the why of.a intervention.

FOCUS AREAS:
  • Grief
  • Life Adjustment
  • Postpartum Anxiety
  • Postpartum Depression
  • Work Stress
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Jaine Yu remote and phone therapy in California
Picture of Tina  Avila, mental health therapist in California
Tina Avila
Together, we will:

work together to provide you with skills, confidence, and strengths to bring out the best version that's already within you.


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Picture of Tina  Avila, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

work together to provide you with skills, confidence, and strengths to bring out the best version that's already within you.

Something to know about my approach is:

I am a solution focused brief therapist who focuses on increasing hope, positive outcomes, desired change, empowering clients to be the best version of themselves despite experiencing problems or issues.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Depression
  • Front Line Workers
  • Grief
  • Healthcare Professionals
  • Self-Esteem
  • Working Professionals
  • Workplace Issues
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Tina  Avila remote and phone therapy in California
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Picture of Vi Negrete, mental health therapist in California
Vi Negrete
Together, we will:

With compassion & expertise, I guide you toward finding solutions that resonate with your values and aspirations, unpack these issues, develop coping strategies & cultivate resilience, ultimately empowering you to live a fulfilling + authentic life.


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Picture of Vi Negrete, mental health therapist in California
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Are We a Match?

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Together, we will:

With compassion & expertise, I guide you toward finding solutions that resonate with your values and aspirations, unpack these issues, develop coping strategies & cultivate resilience, ultimately empowering you to live a fulfilling + authentic life.

Something to know about my approach is:

In our sessions, you can come as you are. Through our work together, you can find yourself break free from that sense of stagnation, discovering newfound clarity and hope.

FOCUS AREAS:
  • Acculturation Issues
  • Acute Grief
  • Acute Stress
  • Adult Children of Immigrants
  • Anticipatory Grief
  • Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxiety Management
  • Asian and Pacific Islanders
  • Bicultural
  • Children of Immigrants
  • Climate Change Stress
  • COVID-Related Stress and Anxiety
  • Cultural Adjustment
  • Cultural Identity
  • Cultural Issues
  • Cultural Trauma
  • Depression
  • Distress Tolerance
  • East Asian Cultural Issues
  • Eco-Anxiety
  • Feminism Adjustment to Cultural Disapointment
  • Finances in a Relationship
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Grief from Losing a Pet
  • Healing From Relationships
  • Health Anxiety
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Illness Anxiety Disorder
  • Immigrants
  • Interracial Relationships
  • Job Stress
  • Life Transitions
  • Mild Depression
  • Mother-Daughter Relationships
  • Multicultural Identity
  • Parent-Adult Child Relationship
  • Parent-Child Relationship
  • Political Anxiety
  • Racial Justice
  • Racial or Ethnic Identity
  • Racial Trauma
  • Relationship Distress
  • Relationships
  • Relationship Skills
  • Seasonal Depression
  • Self Care
  • Self-Esteem
  • Sibling Relationships
  • Situational Grief
  • Situational Stress
  • Social Anxiety
  • Stress
  • Work Stress
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Vi Negrete remote and phone therapy in California
Picture of Elyce Mandich, mental health therapist in California
Elyce Mandich
Together, we will:

In our sessions, you'll get the opportunity to better understand yourself, your patterns, gain insight, create change, find acceptance, & grow. It's all about empowering you to tell your story on your terms.


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Picture of Elyce Mandich, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

In our sessions, you'll get the opportunity to better understand yourself, your patterns, gain insight, create change, find acceptance, & grow. It's all about empowering you to tell your story on your terms.

Something to know about my approach is:

Imagine our therapy sessions as creating a customized playlist where different approaches come together to create the perfect blend for your needs. Alongside traditional talk-therapy, I also incorporate Brainspotting - a powerful body-based approach.

FOCUS AREAS:
  • Adolescent Trauma
  • Anxiety
  • Anxiety Disorders
  • Boundaries
  • Childhood Trauma
  • Driving Anxiety
  • Family Trauma
  • Friendships
  • Generalized Anxiety Disorder
  • Grief
  • High-Achieving
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Balance
  • Life Changes
  • Life Transitions
  • Mild Depression
  • Parent-Child Relationship
  • People Pleasing
  • Perfectionism
  • Relationship Conflict
  • Relationships
  • Secondary Trauma
  • Sexual Trauma
  • Suicide loss
  • Trauma
  • Trauma From Abuse
  • Vicarious Trauma
  • Work-Life Balance
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Elyce Mandich remote and phone therapy in California
Picture of Alessandra Molina, mental health therapist in California
Alessandra Molina
Together, we will:

we’ll identify the obstacles and the destructive cycles that are getting in the way of your healing and growth. You can expect to feel heard and understood while receiving client-centered, strengths-based, and culturally-informed therapy.


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Are We a Match?

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Picture of Alessandra Molina, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

we’ll identify the obstacles and the destructive cycles that are getting in the way of your healing and growth. You can expect to feel heard and understood while receiving client-centered, strengths-based, and culturally-informed therapy.

Something to know about my approach is:

To meet the unique needs of my clients, some of the theoretical approaches I pull from include cognitive behavioral therapy, mindfulness, strengths-based therapy, solution-focused practices, and coaching.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Family Dynamics
  • Identity
  • Life Adjustment
  • Self-Acceptance
  • Self-Esteem
  • Work Stress
Read more about me
Alessandra Molina remote and phone therapy in California