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My mission is to help you improve your relationships with yourself and those that mean to the most to you. In addition, I work with you to understand your personal triggers and how to manage them.
My mission is to help you improve your relationships with yourself and those that mean to the most to you. In addition, I work with you to understand your personal triggers and how to manage them.
I draw on the models I am trained in to inform the foundation of my work and collaborate closely with my clients throughout the therapeutic process to make the most of our time together and find a style and perspective that speaks uniquely to you.
Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.
Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.
I have an eclectic style that is tailor-made to fit each client needs. I always try to provide some immediate relief for current problems with coping skills and problem solving strategies along with exploring ones past for generational patterns.
Together we'll break through the things that are holding you back from feeling confident and empowered in who you are. I’ll walk with you through this process, serving as your guide until you reach a place where you feel confident to go on your own.
Together we'll break through the things that are holding you back from feeling confident and empowered in who you are. I’ll walk with you through this process, serving as your guide until you reach a place where you feel confident to go on your own.
I specialize in working with young adults experiencing anxiety & depression or navigating big life changes. It feels like there are more questions than answers sometimes. Let's work to find that ambition and identify those goals to help foster change
I aim to provide clients with resources to enhance their understanding and connection to life. Together, we'll address past traumas, present struggles, and life changes, embarking on a fulfilling counseling journey.
I aim to provide clients with resources to enhance their understanding and connection to life. Together, we'll address past traumas, present struggles, and life changes, embarking on a fulfilling counseling journey.
I use a psychodynamic approach, focusing on unconscious beliefs and patterns that may hinder your relationships and life. I'm trained in various therapies, including trauma, resilience, and attachment theory.
My goal is for you to walk out of our first session with with a sigh of relief and feeling of hope, because you feel a bit more clear about the steps ahead, and how I can help. I am hear to help you see what you are capable of and what lies ahead.
My goal is for you to walk out of our first session with with a sigh of relief and feeling of hope, because you feel a bit more clear about the steps ahead, and how I can help. I am hear to help you see what you are capable of and what lies ahead.
Anxiety, panic, hopelessness, and depression often press hard on wounds we've carried for a long time. Yet when we take time to slow down, practice self care and dig a little deeper with the support you deserve you will find yourself making a shift.