Browse > California > San Luis Obispo > Divorce And Breakups

Find Divorce / Breakups Therapists & Counselors in San Luis Obispo, CA.

 

Divorces and breakups can leave you reeling. The emotions, new routines, and stressors can make it difficult to function. If this speaks to you, you need to know that relief is available.

A licensed divorce counselor can help you sort through your feelings and rewire your thought processes so you can get to a better mental space. Whether you are located in downtown San Luis Obispo, the suburbs of San Luis Obispo, other nearby places such as Lompoc, Hanford, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs You Need Therapy After a Divorce or Breakup

Here are some signs indicating you should consider divorce or breakup therapy:

  • You feel profoundly sad.
  • You’re having trouble concentrating on daily tasks.
  • You have feelings of guilt.
  • You are in shock.
  • You feel ashamed.

These feelings are totally normal after a breakup or divorce, yet many need support to heal. For a personal look at how therapy can help after a breakup, read this Voices of Therapy about one person’s experience with a divorce counselor.

Healing Begins Now: Get Breakup or Divorce Therapy Today

A licensed therapist can help you process your emotions, communicate effectively with your ex, teach you how to support your kids, help you come to terms with your situation, and more. And with Mental Health Match, finding a quality therapist is simple! To find a divorce counselor, start by browsing below or using our free therapist matching tool.

San Luis Obispo, CA Divorce and Breakup Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Divorce and Breakups. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (85 total therapists)
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Showing 1 - 5 (85 total therapists)
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Picture of Amber  Simpson, mental health therapist in California
Amber Simpson
Together, we will:

Together we will discuss current challenges, family history, perspective, life experiences and anything else you wish to address.


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Picture of Amber  Simpson, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Together we will discuss current challenges, family history, perspective, life experiences and anything else you wish to address.

Something to know about my approach is:

I am client-centered and goal-focused therapist. When beginning therapy we will work to understand the challenges that are leading you to seek support and collaborate to identify goals you want to work towards.

FOCUS AREAS:
  • Abortion
  • Affairs and Cheating
  • Blended Families
  • Borderline Personality
  • Career Counseling
  • Christian Counseling
  • Co-Parenting
  • Couples
  • Crisis
  • Cutting
  • Divorce and Separation
  • Family Planning
  • Family Trauma
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • High-Functioning Depression
  • Manic Depression
  • Mood Disorders
  • Mood Swings
  • Parenting
  • Postpartum Depression
  • Pregnancy
  • Self-Acceptance
  • Self-Harm
  • Suicidal Ideation
  • Teen Depression
Read more about me
Amber  Simpson remote and phone therapy in California
Picture of Kari  Del Real , mental health therapist in California
Kari Del Real
Together, we will:

Identify the areas of your life that keep you feeling stuck and learn alternative ways of addressing stressors. I want you to take your power back and feel seen, heard, valued so that you can live the life you deserve.


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Are We a Match?

Take Our Survey
Picture of Kari  Del Real , mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the areas of your life that keep you feeling stuck and learn alternative ways of addressing stressors. I want you to take your power back and feel seen, heard, valued so that you can live the life you deserve.

Something to know about my approach is:

I provide trauma informed therapy to support people of all walks of life that are dealing with anxiety, depression, relationship issues, and survivors trauma. I implement evidence based practices such as CBT,DBT,SFT but it depends on your needs.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Attachment Issues
  • Career Counseling
  • Children
  • Depression
  • Grief
  • Major Depressive Disorder
  • Marriage
  • Mood Disorders
  • Postpartum Depression
  • Premarital Counseling
  • Relationship Conflict
  • Separation
  • Teenagers
  • Trauma
Read more about me
Kari  Del Real  remote and phone therapy in California
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Picture of Jill  Solomon , mental health therapist in California
Jill Solomon
Together, we will:

Together we will make meaning of the more difficult parts of yourself and your story. We will get curious, without judgement, about your past and help you create a future that feels authentic and satisfying to you.


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Are We a Match?

Take Our Survey
Picture of Jill  Solomon , mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will make meaning of the more difficult parts of yourself and your story. We will get curious, without judgement, about your past and help you create a future that feels authentic and satisfying to you.

Something to know about my approach is:

I have a casual, no nonsense style of working. We get curious together about the more difficult parts of yourself. I'm direct and collaborative in sessions and am always checking in to see what feels right.

FOCUS AREAS:
  • Addictions
  • Attachment Styles
  • Betrayal Trauma
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Couples
  • Couples Sex Therapy
  • Depression
  • Divorce and Separation
  • Food and Eating Concerns
  • Generalized Anxiety Disorder
  • Life Transitions
  • Love Addiction
  • Medical Trauma
  • Narcissistic Abuse
  • Sex Addiction
  • Trauma
Read more about me
Jill  Solomon  remote and phone therapy in California
Picture of Matthew  Cobb, mental health therapist in California
Matthew Cobb
Together, we will:

Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.


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Are We a Match?

Take Our Survey
Picture of Matthew  Cobb, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.

Something to know about my approach is:

I use evidence-based tools like IFS, CBT, EMDR, somatic/mindfulness to promote self-growth by gaining insights both mentally and physically, creating a strong mind-body connection to rewrite unhelpful narratives.

FOCUS AREAS:
  • Aging and Getting Older
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Bisexuality
  • Body Acceptance
  • Chronic Pain
  • Complex PTSD (C-PTSD)
  • Confidence
  • Connection
  • Conscious Uncoupling
  • Consensual Non-Monogamy
  • Depression
  • Emotional Regulation
  • Ethical Non-Monogamy
  • Guilt
  • Holistic Wellness
  • Kink
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mind-Body Connection
  • Mindfulness
  • Open Relationships
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Queer
  • Relationships
  • Self-Esteem
  • Shame
  • Spirituality
  • Trauma
Read more about me
Matthew  Cobb remote and phone therapy in California
Picture of Chris Datiles, mental health therapist in California
Chris Datiles
Together, we will:

Engage in practices that help you feel grounded in a sense of self, agency, regulation, and self-trust. I support you to be in relationship with your nervous system and overwhelming emotions so that life feels less confining and exhausting.


View Profile

Are We a Match?

Take Our Survey
Picture of Chris Datiles, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Engage in practices that help you feel grounded in a sense of self, agency, regulation, and self-trust. I support you to be in relationship with your nervous system and overwhelming emotions so that life feels less confining and exhausting.

Something to know about my approach is:

I believe that healing happens when we strengthen our relationship with ourselves and feel a sense of safety and connection with others. I utilize mind-body approaches to help you reconnect with yourself and your creativity in the face of loss.

FOCUS AREAS:
  • Anticipatory Grief
  • Anxiety
  • Coming Out
  • Depression
  • Divorce and Separation
  • Grief from Losing a Pet
  • Intergenerational Trauma
  • LGBTQ+
  • Life Transitions
  • Racial Trauma
  • Sexuality
  • Sexual Self-Esteem
  • Suicide loss
  • Widows/Widowers
Read more about me
Chris Datiles remote and phone therapy in California