As a team we will process the triggers and stressors of the past, future and today that hold you back from reaching your full potential. You will learn to take control of the present, by challenging negative thought patterns that hold you back.
As a team we will process the triggers and stressors of the past, future and today that hold you back from reaching your full potential. You will learn to take control of the present, by challenging negative thought patterns that hold you back.
I operate from a more integrative perspective and use many different tools and techniques to create a completely personal and tailored treatment plan for therapy. We will work together to explore options and approaches for therapy that work for you.
As a LCSW, I aim to listen objectively, meet you where you are, and engage interactively. Together, we'll identify your issues and resources, and work experientially to improve your thoughts and feelings.
As a LCSW, I aim to listen objectively, meet you where you are, and engage interactively. Together, we'll identify your issues and resources, and work experientially to improve your thoughts and feelings.
Experiential. Mind/Body Awareness. Somatic experiencing. Relational therapy.
I have worked closely with families and individuals, aiding them in building stronger, healthier relationships and guiding them through a broad range of complex challenges such as substance abuse, anxiety, grief, and depression just to name a few.
I have worked closely with families and individuals, aiding them in building stronger, healthier relationships and guiding them through a broad range of complex challenges such as substance abuse, anxiety, grief, and depression just to name a few.
I am committed to providing empathetic and powerful support for children, individuals, and families during their therapeutic journey. I believe that every individual has the capacity for growth and change.
For over 25 years, I have been helping individuals successfully navigate the stress and challenges of their lives. I have worked in addictions and family programs, corporate and health care assisting with coaching and counseling.
For over 25 years, I have been helping individuals successfully navigate the stress and challenges of their lives. I have worked in addictions and family programs, corporate and health care assisting with coaching and counseling.
Together we can explore and strategize the best options for your unique situation and needs. Sometimes individuals need some tools or techniques which can help improve your self-confidence, self-care or communication with others.
Together we will adress any challenge that you find you wish to work on. I have extensive experience addressing substance abuse, new couples therapy, teenage mental health, and mental health disorders.
Together we will adress any challenge that you find you wish to work on. I have extensive experience addressing substance abuse, new couples therapy, teenage mental health, and mental health disorders.
My approach is direct and insightful. I utilize a blend of CBT, Solution Focused and Bowen Family Therapy. Standard pace of treatment consists of 3 individual sessions with the target client and then a family session every 4th meeting.