Nathan Hale
Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNathan Hale
Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
Jodie Van Aalsburg
Together, we will:
help to process your thoughts, feelings, and emotions. This first step in finding peace. Your feelings are valid and matter. I am committed to working with you as you process and seek the tools to live more mindfully. Call for a free 15 min consult.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJodie Van Aalsburg
Together, we will:
help to process your thoughts, feelings, and emotions. This first step in finding peace. Your feelings are valid and matter. I am committed to working with you as you process and seek the tools to live more mindfully. Call for a free 15 min consult.
Something to know about my approach is:
Client-led. Meaning that I will not carry you. Together we can explore ways you can get from where you are now to where you want to be. My role is to walk alongside you, at your pace, with guidance and support. Therapy is a collaborative effort.
FOCUS AREAS:
- Adolescents
- Anger Management
- Anxiety
- Behavioral Issues
- Children
- Coping Skills
- Depression
- End of Life
- Grief
- Life Transitions
- Postpartum
- Teenagers
Matthew Cobb
Together, we will:
Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMatthew Cobb
Together, we will:
Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.
Something to know about my approach is:
I use evidence-based tools like IFS, CBT, EMDR, somatic/mindfulness to promote self-growth by gaining insights both mentally and physically, creating a strong mind-body connection to rewrite unhelpful narratives.
FOCUS AREAS:
- Aging and Getting Older
- Anger Management
- Anxiety
- Attachment Issues
- Bisexuality
- Body Acceptance
- Chronic Pain
- Complex PTSD (C-PTSD)
- Confidence
- Connection
- Conscious Uncoupling
- Consensual Non-Monogamy
- Depression
- Emotional Regulation
- Ethical Non-Monogamy
- Guilt
- Holistic Wellness
- Kink
- LGBTQ+
- Life Transitions
- Loneliness
- Mind-Body Connection
- Mindfulness
- Open Relationships
- Polyamory
- Post Traumatic Stress Disorder (PTSD)
- Psychosomatic Issues
- Queer
- Relationships
- Self-Esteem
- Shame
- Spirituality
- Trauma
Lauren Morales
Together, we will:
We will work to develop skills that allow you to feel more resilient. Whether that is through processing and honoring deep grief, working through feelings of fear/panic/anxiety, or growing your ability to experience deep emotions while feeling safe.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Morales
Together, we will:
We will work to develop skills that allow you to feel more resilient. Whether that is through processing and honoring deep grief, working through feelings of fear/panic/anxiety, or growing your ability to experience deep emotions while feeling safe.
Something to know about my approach is:
Therapy with me is informed by a humanistic & systems lens, that is that I deeply believe in each person's ability to move towards growth and also recognize the systems at play in our larger life that impact our mental health.
FOCUS AREAS:
- Anxiety Disorders
- Body Image
- Cancer
- Chronic Illness
- Domestic Violence
- Grief
- Infertility
- Medical Trauma
- Post Traumatic Stress Disorder (PTSD)
- Rape and Sexual Assault
- Self-Esteem
- Sexual Trauma
- Veterans/Military Families
Dr. Lisa Watson
Together, we will:
Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDr. Lisa Watson
Together, we will:
Work towards discovering your authentic self, make meaning of current and past life experiences, develop healthy boundaries and coping skills, work towards self-empowerment, and heal past trauma.
Something to know about my approach is:
My approach is nonjudgmental, compassionate, supportive, trauma informed, eclectic & client centered. I work within a holistic, whole person framework, addressing mind, body, emotional, and spiritual interconnectedness.
FOCUS AREAS:
- Abuse
- Adjustment to Medical Diagnosis
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bullying
- Burnout
- Cancer
- Criminal Justice Involvement
- Depressive Disorders
- Emotional Support Animals
- End of Life
- Family Trauma
- Gender Transition
- Grief
- Intergenerational Trauma
- Open Relationships
- Personal Growth
- Post Traumatic Stress Disorder (PTSD)
- Psychedelic Integration
- Spiritually Transformative Experiences
- Stress-Related Disorders
- Trauma
- Traumatic Loss
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