Find Mood Swings Therapists & Counselors in San Luis Obispo, CA.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown San Luis Obispo, the suburbs of San Luis Obispo, other nearby places such as Lompoc, Hanford, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

San Luis Obispo, CATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (81 total therapists)
Insurance
Showing 1 - 5 (81 total therapists)
Filters:
Picture of Lori Brown, mental health therapist in California
Lori Brown
Together, we will:

I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Lori Brown, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.

Something to know about my approach is:

I enjoy helping young adults navigate life's challenges, but I'm here for adults at any stage. I admire your bravery and resourcefulness in seeking help. You're already making progress, even if it doesn't feel like it yet.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Lori Brown remote and phone therapy in California
Picture of Jennifer Henningfield, mental health therapist in California, Oregon
Jennifer Henningfield
Together, we will:

Identify and prioritize, your needs and concerns, so we can target goals which focus on the areas you wish to improve.


View Profile

Are We a Match?

Take Our Survey
Picture of Jennifer Henningfield, mental health therapist in California, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify and prioritize, your needs and concerns, so we can target goals which focus on the areas you wish to improve.

Something to know about my approach is:

I use a combination of evidence based practices and interventions to help my clients learn new ways to cope and integrate anxiety, stress, grief, and traumas, so they no longer have a negative impact on their day-to-day lives.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Grief
  • Mood Disorders
  • Parent-Child Relationship
  • Relational Trauma
Read more about me
Jennifer Henningfield remote and phone therapy in California, Oregon
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Lauren Matern, mental health therapist in California
Lauren Matern
Together, we will:

Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?


View Profile

Are We a Match?

Take Our Survey
Picture of Lauren Matern, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on unpacking your childhood, family, culture, education, relationships, friendships, inner dialogue & begin to explore. Where do you want to be & how do you get there? What are we doing in session to help you feel more grounded, safe, & seen?

Something to know about my approach is:

Most of us didn't grow up in perfect families or a perfect culture & it has lasting impacts. In my clients, it often presents as perfectionism which can be an exhausting place to live in every day. Clients feel burnt-out, irritable, lonely & anxious.

FOCUS AREAS:
  • Asexuality
  • Bisexuality
  • College Students
  • Couples
  • Eco-Anxiety
  • Fat Liberation
  • Feminism
  • Friendships
  • Generalized Anxiety Disorder
  • Graduate Students
  • Healing From Relationships
  • Health at Every Size (HAES)
  • LGBTQ+
  • Loneliness
  • Mood Disorders
  • Political Anxiety
  • Polyamory
  • Therapist for Other Therapists
  • Trauma
Read more about me
Lauren Matern remote and phone therapy in California
Picture of Pauline  McNabney-Gomez, mental health therapist in California
Pauline McNabney-Gomez
Together, we will:

Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.


View Profile

Are We a Match?

Take Our Survey
Picture of Pauline  McNabney-Gomez, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.

Something to know about my approach is:

The most important part to therapy is the relationship with your provider and I am always wanting feedback from you because this is your journey. I use a variety of therapeutic modalities as listed but aware not one model fits all.

FOCUS AREAS:
  • Anxiety
  • Communication Skills
  • Couples
  • Interpersonal Difficulties
  • Major Depressive Disorder
  • Mental Disorders
  • Mood Disorders
  • Parenting Skills
  • Self-Esteem
Read more about me
Pauline  McNabney-Gomez remote and phone therapy in California
Picture of Amanda Tekinceer, mental health therapist in California
Amanda Tekinceer
Together, we will:

Through our work together, we’ll reframe your limiting beliefs into superpowers and channel your doubt into motivation. It’s time to create a fulfilling life of empowerment, forgiveness, self-love, and greater connection to others.


View Profile

Are We a Match?

Take Our Survey
Picture of Amanda Tekinceer, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through our work together, we’ll reframe your limiting beliefs into superpowers and channel your doubt into motivation. It’s time to create a fulfilling life of empowerment, forgiveness, self-love, and greater connection to others.

Something to know about my approach is:

My approach is collaborative and compassionate. As your therapist, I will honor your journey and walk alongside you through the sadness, mess, and despair to find your spark again.

FOCUS AREAS:
  • Abandonment Issues
  • Codependency
  • Compassion Fatigue
  • Couples
  • Depression
  • Divorce and Separation
  • Domestic Violence
  • Empowering Women
  • Functional Anxiety
  • Grief
  • Life Transitions
  • Mood Regulation
  • Relationship Skills
  • Self-Acceptance
  • Self-Esteem
  • Self-Understanding
  • Sexual Abuse
  • Transracial Adoption
Read more about me
Amanda Tekinceer remote and phone therapy in California