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Find Panic Attacks Therapists & Counselors in San Luis Obispo, CA.

 

A panic attack is the physical manifestation of overwhelming fear - it often occurs for no apparent reason and has nothing to do with a real threat against you. Sometimes it occurs because of anxiety or as a trauma response to something happening around you.

If you suffer from panic attacks, we’ll bet you want to find relief as soon as possible, and Mental Health Match can help connect you with a great therapist for panic attack therapy. Whether you are located in downtown San Luis Obispo, the suburbs of San Luis Obispo, other nearby places such as Lompoc, Hanford, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Signs of a Panic Attack

Anyone who deals with chronic panic attacks should seek professional help. In case you’re unsure whether you’re experiencing panic attacks, here are some symptoms to look out for:

  • A sense of impending doom
  • Anxiousness
  • Irrational thinking
  • Fast heartbeat
  • Breathing difficulties
  • Chest pains

If you’re worried you might be suffering from panic attacks, check out this article from licensed therapist Chris Warren-Dickins about panic attacks, how to understand them, and what you can do to prevent them.

Start Panic Attack Therapy Today!

Panic attacks, and the fear of having panic attacks in the future, can keep you constantly wound up. Left untreated, panic attacks can even lead to phobias and even agoraphobia. Therefore, it’s critical to seek treatment from a therapist or counselor today. Mental Health Match can help you find a licensed therapist who’ll give you the tools and treatment you need to leave panic attacks in the past. Start by browsing below or by using our free therapist matching tool.

San Luis Obispo, CA Panic Attack Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in panic attacks. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now
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Showing 1 - 5 (161 total therapists)
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Showing 1 - 5 (161 total therapists)
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Picture of William  James Jones, mental health therapist in California
William James Jones
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Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.


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Whether you struggle with social anxiety, low self-esteem, relationships distress, depression, loss, career change, or reconnecting with your purpose in life, I hope to help you cope, unblock barriers and deepen your understanding of yourself.

Something to know about my approach is:

I use an exclusive approach known as Integrative Depth Psychology where we explore issues through four pillars that make up my approach. I use cultural sensitive, humanistic, intersubjective, and Jungian modalities to set the groundwork for therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Borderline Personality
  • Confidence
  • Couples
  • Depression
  • Emotional Regulation
  • Identity
  • Infidelity
  • Life Transitions
  • Marriage
  • Multicultural Identity
  • Panic Disorders
  • Personality Disorders
  • Self-Esteem
  • Social Anxiety
  • Social Justice
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William  James Jones remote and phone therapy in California
Picture of Venessa Medina, mental health therapist in California
Venessa Medina
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I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.


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Picture of Venessa Medina, mental health therapist in California
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I have experience working with couples, families, and individuals. My goal is to help my clients on their path towards healing. If you are ready to make a positive change then I am here to help.

Something to know about my approach is:

I have extensive training in treating trauma and I am certified to use Eye Movement Desensitization and Reprocessing (EMDR). I work in providing relief from trauma symptoms caused by Post Traumatic Stress Disorder. I am Gottman Trained Lvl 2.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Conflict Resolution
  • Coping Skills
  • Couples
  • Depression
  • Domestic Violence
  • Family Conflict
  • Family Dynamics
  • Grief
  • Infertility
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Relational Trauma
  • Stress
  • Trauma
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Venessa Medina remote and phone therapy in California
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Picture of Tatiana Khawaja, mental health therapist in California
Tatiana Khawaja
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I provide a supportive environment where you can discover your resilience, navigate your challenges, nurture your inner strengths, and develop healthy coping skills to help you deal with negative thoughts and emotions as they arise.


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Picture of Tatiana Khawaja, mental health therapist in California
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I provide a supportive environment where you can discover your resilience, navigate your challenges, nurture your inner strengths, and develop healthy coping skills to help you deal with negative thoughts and emotions as they arise.

Something to know about my approach is:

I recognize your uniqueness and draw from an eclectic perspective incorporating elements from multiple evidence-based interventions to meet your needs and goals, including approaches like CBT, DBT, and the Gottman Method.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Men
  • Postpartum
  • Premarital Counseling
  • Relationships
  • School Issues
  • Self-Esteem
  • Stress
  • Trauma
  • Women
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Tatiana Khawaja remote and phone therapy in California
Picture of Lori Brown, mental health therapist in California
Lori Brown
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I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.


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Picture of Lori Brown, mental health therapist in California
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I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.

Something to know about my approach is:

I enjoy helping young adults navigate life's challenges, but I'm here for adults at any stage. I admire your bravery and resourcefulness in seeking help. You're already making progress, even if it doesn't feel like it yet.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
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Lori Brown remote and phone therapy in California
Picture of Venessa  Ramirez, mental health therapist in California
Venessa Ramirez
Together, we will:

Utilizes a multi-theoretical approach to therapy to meet the unique needs of her clients. She utilizes narrative, cognitive-behavioral, strength-based, empowerment, person-centered, and mindfulness-based therapies.


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Picture of Venessa  Ramirez, mental health therapist in California
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Together, we will:

Utilizes a multi-theoretical approach to therapy to meet the unique needs of her clients. She utilizes narrative, cognitive-behavioral, strength-based, empowerment, person-centered, and mindfulness-based therapies.

Something to know about my approach is:

Provides supportive and restorative therapy for those impacted by grief and loss, stress, anxiety, depression, fear of the future or unknown, as well as sadness, regret, guilt and/or shame.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Caregivers
  • Deportation
  • Depression
  • Elder Abuse
  • Elder Care Issues
  • Grief
  • Hispanics
  • Latinos
  • Major Depressive Disorder
  • Men
  • Panic Attacks
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Trauma
  • Veterans/Military Families
  • Women
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Venessa  Ramirez remote and phone therapy in California