Together we will create a safe, supportive environment for you to explore feelings, reduce symptoms, and work towards becoming your best self. With my extensive experience, I’m committed to guiding you on your journey to well-being.
Together we will create a safe, supportive environment for you to explore feelings, reduce symptoms, and work towards becoming your best self. With my extensive experience, I’m committed to guiding you on your journey to well-being.
With 25 years of experience, I create a comfortable environment to help clients reduce symptoms and achieve their best selves, drawing from extensive work with children, families, and adults.
Therapy is not easy, it takes courage! If you are in a season of feeling unsure of yourself, your future, your relationship and feeling lost, confused, hopeless, sadness, anxious and in need of support, you are have already taken the bravest step. I
Therapy is not easy, it takes courage! If you are in a season of feeling unsure of yourself, your future, your relationship and feeling lost, confused, hopeless, sadness, anxious and in need of support, you are have already taken the bravest step. I
My typical client is struggling confidence, self-worth, anxiety, depression, codependency, trauma, identity, life transition, loneliness, confusion, boundaries and relationship stressors.
Explore more of what is most challenging for you in pregnancy or the postpartum period and come up with a plan to support you. The plans that we develop will help you feel better emotionally and physically.
Explore more of what is most challenging for you in pregnancy or the postpartum period and come up with a plan to support you. The plans that we develop will help you feel better emotionally and physically.
I am a holistic care provider meaning that I take into consideration many aspects of your wellbeing - not just your thoughts. This means that we may look at a variety of traditional and non-traditional interventions that will help you feel better.
Gently confront your deepest feelings, face what isn’t working, and embrace the discomfort of change. I am dedicated to helping you explore your past, undo long-standing behavioral patterns thus clearing a path back to your authentic self.
Gently confront your deepest feelings, face what isn’t working, and embrace the discomfort of change. I am dedicated to helping you explore your past, undo long-standing behavioral patterns thus clearing a path back to your authentic self.
With a compassionate heart and an emotion-focused approach, I am dedicated to guiding clients through their most challenging moments towards healing and transformation.
In partnership, we'll explore the relationship between beliefs, behaviors, and life experiences, so you may develop insight into the management of anxiety, depression, or challenging life circumstances, by setting realistic and attainable goals.
In partnership, we'll explore the relationship between beliefs, behaviors, and life experiences, so you may develop insight into the management of anxiety, depression, or challenging life circumstances, by setting realistic and attainable goals.
I value therapeutic relationships, together, we will identify realistic ways you may create the life you want by utilizing an approach that focuses on the interrelationships of culture, community, physical, mental, emotional, and spiritual health.