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Find Race / Racism Therapists & Counselors in San Marcos, CA.

 

If you’ve ever been a victim of racial trauma, you may be aware of the scars it can leave behind. Addressing your own racist tendencies or attempting to heal from racial discrimination will take a concerted effort, and having professional support can make things much easier.

In order to make progress, you need an anti-racist mental health professional who can help you change your behavior and thinking patterns and give you tools to move forward. Whether you are located in downtown San Marcos, the suburbs of San Marcos, other nearby places such as Escondido, Vista, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Effects of Racial Discrimination

Racial discrimination has a clear impact on your mental health. Here are some of the most common effects of racism on mental health:

  • You relive racist events and have trouble healing from them.
  • You avoid people or places that remind you of racist trauma you’ve experienced.
  • You don’t feel good about yourself, especially pertaining to your race.
  • You’re easily offended or frightened, given that you’ve been hurt in the past.
  • You feel depressed as a result of the trauma.
  • You frequently feel stressed, anxious, or depressed.

This is not a full list of the effects of racial discrimination. Systemic racism can also lead to a lack of necessary resources like:

  • Supportive or appropriate mental health care.
  • Job and economic opportunities.
  • Education.

To learn more about the effects of racism on mental health, read licensed therapist Michael Friedman’s article about intergenerational racial trauma.

You Can Overcome Racial Discrimination with Therapy

You can benefit from a race-focused therapist whether you've been discriminated against or you’ve committed racial acts. They will assist in examining your thought processes and your unique situation and give you the tools you need to succeed. And with Mental Health Match, finding a qualified anti-racist therapist is easy! Start by browsing race and mental health experts below or by using our free therapist matching tool.

San Marcos, CA Racism Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in the effects of racism on mental health. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Michael Alexander, mental health therapist in California, Illinois
Michael Alexander
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My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.


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Picture of Michael Alexander, mental health therapist in California, Illinois
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Together, we will:

My areas of focus are how anger management, emotional regulation, racial trauma, anxiety management, grief and loss, LGBTQ+ challenges, relational concerns, and familial trauma have impacted you from being your full and loving self.

Something to know about my approach is:

My approach is to utilize a dynamic and non-traditional approach to therapy. I utilize cognitive behavioral therapy, strength-based techniques, and the utilization of resiliency to bolster feelings of confidence while working in partnership.

FOCUS AREAS:
  • Anger Management
  • Anxiety Management
  • Emotional Regulation
  • Grief
  • LGBTQ+
  • Racial Trauma
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Michael Alexander remote and phone therapy in California, Illinois
Picture of Rolanda Bradshaw, mental health therapist in California
Rolanda Bradshaw
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Through our collaboration, you'll gain deeper access to your true self and transition from a place of fear and stagnation to one of vibrant living and empowerment.


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Picture of Rolanda Bradshaw, mental health therapist in California
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Together, we will:

Through our collaboration, you'll gain deeper access to your true self and transition from a place of fear and stagnation to one of vibrant living and empowerment.

Something to know about my approach is:

My therapeutic approach integrates Mindfulness Based Approaches, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), all tailored to meet your unique needs.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Codependency
  • Depression
  • Grief
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Racial Trauma
  • Stress
  • Stress-Related Disorders
  • Trauma-Related Disorders
  • Women’s Health
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Rolanda Bradshaw remote and phone therapy in California
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Picture of Herbert Lomax Jr, mental health therapist in California, Illinois, Missouri, Ohio, Oklahoma
Herbert Lomax Jr
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I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve


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Picture of Herbert Lomax Jr, mental health therapist in California, Illinois, Missouri, Ohio, Oklahoma
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I am an empowerment therapist. I strive to empower my clients to have the mindset and tools that they need to overcome their present situation and to achieve the life that they so deserve

Something to know about my approach is:

My approach is eclectic. I take each individual, situation, and circumstance and I tailor my approach to what works best with that client

FOCUS AREAS:
  • Adult ADHD
  • Bipolar Disorder
  • Depression
  • Functional Anxiety
  • Racial Trauma
  • Suicidal Ideation
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Herbert Lomax Jr remote and phone therapy in California, Illinois, Missouri, Ohio, Oklahoma
Picture of Lauren Hayes, mental health therapist in California
Lauren Hayes
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I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.


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Picture of Lauren Hayes, mental health therapist in California
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I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.

Something to know about my approach is:

Through an integrative, healing-centered approach, I honor each client as a dynamic person with their own uniquely lived experience. With thoughtful consideration and warmth, I work with you to cultivate a deeper sense of belonging.

FOCUS AREAS:
  • Adolescent Anxiety
  • Adult Child of Emotionally Immature Parents
  • Anxiety
  • Anxiety in Relationships
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career
  • College Students
  • Communication Skills
  • Cultural Issues
  • Developmental Trauma
  • Emotional Regulation
  • Empowering Women
  • Empowerment
  • Family of Origin
  • Family Trauma
  • High-Functioning Depression
  • Identity
  • Inner Child
  • Intergenerational Trauma
  • Life Transitions
  • Multicultural Identity
  • Negative Self-Talk
  • Panic Attacks
  • Parent-Child Relationship
  • Personal Growth
  • Pre-Teens
  • Relational Trauma
  • Relationship Conflict
  • Relationship Skills
  • School Issues
  • Self-Advocacy
  • Self-Awareness
  • Self-Compassion
  • Self-Doubt
  • Self-Esteem
  • Self-Expression
  • Self-Harm
  • Social Anxiety
  • Social-Emotional Learning
  • Social Media Use
  • Starting College
  • Teenagers
  • Teen Anxiety
  • Teen Depression
  • Teen Girls
  • Teen Trauma
  • Test/Performance Anxiety
  • Work-Life Balance
  • Young Women
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Lauren Hayes remote and phone therapy in California
Picture of Feliz Molina, mental health therapist in California
Feliz Molina
Together, we will:

Process how past traumas are linked to the present so we can help you recover, heal, and understand yourself better. We'll also explore how current behavior patterns and responses can affect or enhance your emotional well-being.


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Picture of Feliz Molina, mental health therapist in California
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Together, we will:

Process how past traumas are linked to the present so we can help you recover, heal, and understand yourself better. We'll also explore how current behavior patterns and responses can affect or enhance your emotional well-being.

Something to know about my approach is:

We often go through life transitions unaware of how the past might still have a hold on us. Sometimes we simply need to take a moment to reflect on how experiences and relationships have shaped our perception of ourselves and situations.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Attachment Issues
  • Childhood Trauma
  • College Students
  • Confidence
  • Depression
  • High-Achieving
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • New Parent
  • Racial Trauma
  • Relationship Distress
  • Self-Esteem
  • Values
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Feliz Molina remote and phone therapy in California