Transform your wounds into wisdom so you have the opportunity to live a life of hope, courage, and freedom
Transform your wounds into wisdom so you have the opportunity to live a life of hope, courage, and freedom
My focus and passion has been on relieving those suffering with trauma, anxiety, depression and addictions. My job is to provide a safe container for you to heal and to let go of what no longer serves you.
I work most with anxiety, loneliness, depression, anxiety-related anger, stress, trauma, anger management, mood disorders, chronic pain, grief, work/life stress. We will work together to get you relief in the area(s) holding you back in life.
I work most with anxiety, loneliness, depression, anxiety-related anger, stress, trauma, anger management, mood disorders, chronic pain, grief, work/life stress. We will work together to get you relief in the area(s) holding you back in life.
My therapy modalities are CBT, Solutions-Focused, Psychodynamic and Rogerian Person-Centered. While creating a safe space of courage and hope, we will set achievable goals to help you work through pain that is not allowing you to move forward.
I specialize in personalized therapy that focuses on the individual's needs. My goal is to help people find inner peace, manage emotions, overcome addictions, heal past wounds, and live a more joyful life. I believe therapy should be tailored to the individual, not the other way around.
I specialize in personalized therapy that focuses on the individual's needs. My goal is to help people find inner peace, manage emotions, overcome addictions, heal past wounds, and live a more joyful life. I believe therapy should be tailored to the individual, not the other way around.
I provide psychotherapy and counseling to help you explore your thoughts, feelings, actions, and relationships. Through psychological education, emotional support, and analysis, I aim to improve your overall life satisfaction. I also offer behavioral and cognitive training to help you make positive changes.
Help you dive into the core of your problems so that we can, in a collaborative sense, explore and identify effective and useful strategies to overcome those problems.
Help you dive into the core of your problems so that we can, in a collaborative sense, explore and identify effective and useful strategies to overcome those problems.
I believe that you are the expert in your life; hence, I follow your lead in the therapeutic process while providing guidance to self-discovery and positive change.
Together we will tackle the challenges that you are facing with your discontent with life stemming from your financial stress which may be disrupting your personal and/or professional relationships and success.
Together we will tackle the challenges that you are facing with your discontent with life stemming from your financial stress which may be disrupting your personal and/or professional relationships and success.
With me, you won't waste your time simply venting. If you prefer an online therapist who is interactive with screen sharing exercises in session and will support you towards making meaningful changes in your life, I'm here for that.