Find Shame Therapists & Counselors in San Mateo, CA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown San Mateo, the suburbs of San Mateo, other nearby places such as San Bruno, Daly City, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

San Mateo, CA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (307 total therapists)
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Showing 1 - 5 (307 total therapists)
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Picture of Jennifer Macias, mental health therapist in California, North Carolina
Jennifer Macias
Together, we will:

Some themes include-but are not limited to grief and loss, transitions, guilt, boundaries, communication, self-compassion, identifying feelings & patterns, practicing assertive communication and reframing thoughts.


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Picture of Jennifer Macias, mental health therapist in California, North Carolina
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Together, we will:

Some themes include-but are not limited to grief and loss, transitions, guilt, boundaries, communication, self-compassion, identifying feelings & patterns, practicing assertive communication and reframing thoughts.

Something to know about my approach is:

I use evidence-based practices and will create a concrete plan & work through it together to help you find relief. I will help you navigate difficult things, teach you to work through them and will support you through it all.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Confidence
  • Depression
  • Grief
  • Life Adjustment
  • Self-Esteem
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Jennifer Macias remote and phone therapy in California, North Carolina
Picture of Tecia Irwin, mental health therapist in California
Tecia Irwin
Together, we will:

will cultivate your innate healing ability, revealing a stronger and more confident you. Let's walk this journey together so that you can say "yes" to a happier, healthier future for yourself.


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Picture of Tecia Irwin, mental health therapist in California
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Together, we will:

will cultivate your innate healing ability, revealing a stronger and more confident you. Let's walk this journey together so that you can say "yes" to a happier, healthier future for yourself.

Something to know about my approach is:

I utilize CBT, Goals-based, Group Therapy, Humanistic Therapy, Mindfulness, Reality Therapy, Client Centered, Trauma Informed Yoga,Strengths-based

FOCUS AREAS:
  • Addictions
  • Adolescents
  • Anxiety
  • Coaching
  • Codependency
  • Depression
  • Grief
  • Life Skills
  • Parenting
  • Parenting Skills
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Conflict
  • Relationship Distress
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Veterans/Military Families
  • Women
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Tecia Irwin remote and phone therapy in California
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Picture of Jen Pourvasei, mental health therapist in California
Jen Pourvasei
Together, we will:

get clear on what changes you want to see, and what's getting in your way. Then we will work together to come up with a plan to get you were you want to be, which may include new ways of thinking, practicing new skills, or processing your past.


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Picture of Jen Pourvasei, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

get clear on what changes you want to see, and what's getting in your way. Then we will work together to come up with a plan to get you were you want to be, which may include new ways of thinking, practicing new skills, or processing your past.

Something to know about my approach is:

I'm a client-centered therapist, which means I follow your lead about what our goals for therapy should be. To help you get there, I share teachings from Cognitive Behavioral Therapy, and Dialectical Behavioral Therapy.

FOCUS AREAS:
  • Anxiety Disorders
  • Depression
  • Negative Self-Talk
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Actualization
  • Self-Compassion
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Jen Pourvasei remote and phone therapy in California
Picture of Stephanie Sandoval, mental health therapist in California
Stephanie Sandoval
Together, we will:

My practice supports the development of confidence, esteem and a stronger sense of self. I will meet you wherever you’re at in life and provide a safe, therapeutic environment for health, healing, and recovery.


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Picture of Stephanie Sandoval, mental health therapist in California
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Together, we will:

My practice supports the development of confidence, esteem and a stronger sense of self. I will meet you wherever you’re at in life and provide a safe, therapeutic environment for health, healing, and recovery.

Something to know about my approach is:

I have an accepting, creative and empathic style and offer a relational model to help clients explore their inner selves. My treatment approach with clients is unique and collaborative.

FOCUS AREAS:
  • Abuse
  • Confidence
  • Depression
  • Intergenerational Trauma
  • Self-Esteem
  • Trauma
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Stephanie Sandoval remote and phone therapy in California
Picture of Corrina  Levine, mental health therapist in California, Florida
Corrina Levine
Together, we will:

I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.


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Picture of Corrina  Levine, mental health therapist in California, Florida
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Together, we will:

I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.

Something to know about my approach is:

I have a trauma-focused practice & the majority of my clients suffer from PTSD. ~ However, I am also dedicated to serving clients with a range of daily stressors such as Anxiety, Depression, Low Self-Esteem, and even Couples or Family therapy.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Childhood Trauma
  • Coping Skills
  • Couples
  • Depression
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Rape and Sexual Assault
  • Relationship Skills
  • Self-Esteem
  • Sex Anxiety
  • Sexual Abuse
  • Sexual Trauma
  • Social Anxiety
  • Trauma
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Map in West Palm Beach, Florida for Corrina  Levine therapy location.
17.6 miles from you