We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.
We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.
People who work with us will be in control of the process but with a secure and confident team to walk alongside them.
Explore what keeps you from being your best self. We will take the time to hear your story without judgment, connect with all the parts of you that need tending to, and then find your inner wisdom and power to get you where you want to be.
Explore what keeps you from being your best self. We will take the time to hear your story without judgment, connect with all the parts of you that need tending to, and then find your inner wisdom and power to get you where you want to be.
I take a mindful and compassionate approach, gently connecting your mind and body for a more holistic and in-depth experience so that you feel empowered and authentic to be who you are.
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
Together Ct and I will define the core issue at the center of the current challenge that is preventing the Ct from thriving. Gaining an awareness of ones current dilemma helps clear the Cts path towards the life they hope to lead.
My goal during the intake process is to gain a greater understanding of the lens in which the client sees and interact with the world.
collaborate together to help you reconnect with your authentic self and develop better ways to handle the external and internal challenges that are standing in the way of your ideal life.
collaborate together to help you reconnect with your authentic self and develop better ways to handle the external and internal challenges that are standing in the way of your ideal life.
My approach to therapy is grounded in the principles of IFS, which helps clients identify, connect to, and work with or heal the parts of themselves that may be stuck in old patterns or negative beliefs from a place of compassion and curiosity.
identify the patterns/ issues that perpetuate your distress and anxieties, and work towards building more insights, tools, and strategies to live life better and well.
identify the patterns/ issues that perpetuate your distress and anxieties, and work towards building more insights, tools, and strategies to live life better and well.
I like to challenge my clients and I am dedicated to the space in therapy. I offer a collaborative, non-judgmental environment in which my clients and I can talk and speak freely about our own dynamics, including ones in the therapy space.