Find Urdu-speaking Therapists & Counselors in San Rafael, CA.

 

A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Whether you are located in downtown San Rafael, the suburbs of San Rafael, other nearby places such as Novato, Berkeley, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

San Rafael, CA Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Anthony Wright, mental health therapist in California
Anthony Wright
Together, we will:

In our first session, I'll gather information to create a personalized treatment plan. We'll collaborate on medication management and therapy to help you achieve the life you desire. Over time, your symptoms will become more manageable, allowing you to grow, heal, and thrive.


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Together, we will:

In our first session, I'll gather information to create a personalized treatment plan. We'll collaborate on medication management and therapy to help you achieve the life you desire. Over time, your symptoms will become more manageable, allowing you to grow, heal, and thrive.

Something to know about my approach is:

I provide evidence-based treatment methods in my sessions, ensuring you receive the best care. I use various therapy modalities like CBT, solution focused therapy, and DBT. Additionally, I may incorporate psychotropic medication for effective treatment.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Relationships
  • Social Anxiety
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Anthony Wright remote and phone therapy in California
Picture of Regina Guzman, mental health therapist in Arizona, California
Regina Guzman
Together, we will:

Connect within to work with inner child, trauma in the body, clear energy and transform from within.


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Picture of Regina Guzman, mental health therapist in Arizona, California
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Together, we will:

Connect within to work with inner child, trauma in the body, clear energy and transform from within.

Something to know about my approach is:

My approach is mind, body, spirituality and earth. I'm also a Reiki Master and incorporate energetic/chakra work into my practice as clinically needed and applicable in addition to CBT, DBT, Positive Psychology and Trauma Informed Care.

FOCUS AREAS:
  • Anger Management
  • Confidence
  • Depression
  • Generalized Anxiety Disorder
  • Holistic Wellness
  • Self-Esteem
  • Spirituality
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Regina Guzman remote and phone therapy in Arizona, California
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Picture of Anh Hoang Plasencia, mental health therapist in California
Anh Hoang Plasencia
Together, we will:

undo aloneness by befriending emotions and heal relationships. You will reconnect with the qualities you already possess, gain awareness of your protectors, patterns, and strengths. You will learn to relate to yourself in a new and different way.


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Picture of Anh Hoang Plasencia, mental health therapist in California
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Take Our Survey
Together, we will:

undo aloneness by befriending emotions and heal relationships. You will reconnect with the qualities you already possess, gain awareness of your protectors, patterns, and strengths. You will learn to relate to yourself in a new and different way.

Something to know about my approach is:

I am relational, direct, experiential, and privilege the relationship between client and therapist. I utilize a combination of AEDP, Internal Family Systems, DBT, neuroscience and mindfulness practices.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Depression
  • Guilt
  • Healing From Relationships
  • Highly Sensitive People (HSPs)
  • Immigrants
  • Life Transitions
  • Loneliness
  • People Pleasing
  • Perfectionism
  • Relationship Distress
  • Self-Acceptance
  • Self-Worth
  • Shame
  • Trauma
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Picture of Dr. Marissa Davis, mental health therapist in California
Dr. Marissa Davis
Together, we will:

discuss the aspects of yourself that have gone unspoken, difficult to name, misunderstood, or overlooked by others. We'll clarify how your past is imprinted onto your present and create new paths to fulfillment, self-acceptance, and relational peace.


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Picture of Dr. Marissa Davis, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

discuss the aspects of yourself that have gone unspoken, difficult to name, misunderstood, or overlooked by others. We'll clarify how your past is imprinted onto your present and create new paths to fulfillment, self-acceptance, and relational peace.

Something to know about my approach is:

I hold space for you to discuss experiences, identity, and relationships. Using a psychodynamic approach, we'll explore thoughts, memories, feelings, and associations which will uncover hidden defenses and motives for behaviors you'd like to change.

FOCUS AREAS:
  • Couples
  • High-Functioning Anxiety
  • Interpersonal Effectiveness
  • Life Transitions
  • Parent-Adult Child Relationship
  • Trauma From Abuse
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Dr. Marissa Davis remote and phone therapy in California
Picture of Samantha Mero, mental health therapist in California
Samantha Mero
Together, we will:

Get you to understand the biological, psychological, social, cultural, spiritual aspects that shape your wellbeing, stop self-sabotaging, heal from trauma, and learn how to make decisions that are aligned with your values.


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Are We a Match?

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Picture of Samantha Mero, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Get you to understand the biological, psychological, social, cultural, spiritual aspects that shape your wellbeing, stop self-sabotaging, heal from trauma, and learn how to make decisions that are aligned with your values.

Something to know about my approach is:

I use different therapeutic modalities and work with my clients to find what works best for each individual. I emphasize somatic experience and offer EMDR therapy for those who are looking for a deeper nervous-system level healing.

FOCUS AREAS:
  • Anxiety
  • Binge Eating
  • Bulimia
  • Childhood Trauma
  • Depression
  • Eating Disorders
  • Egg Donor Assessments
  • Gestational Carrier Assessments
  • In Vitro Fertilization (IVF)
  • Post Traumatic Stress Disorder (PTSD)
  • Sperm Donor Assessments
  • Substance Use
  • Surrogacy
  • Trauma
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Samantha Mero remote and phone therapy in California