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help you successfully manage difficult life situations, gain insight, and grow and thrive beyond the situation
help you successfully manage difficult life situations, gain insight, and grow and thrive beyond the situation
I use compassion, respect, humor and authenticity to create an environment encouraging people to maximize themselves, developing resilience in the process.
Escape the cycle of "what's wrong with me," unsettling thoughts, emotions, and behaviors by exploring your capacity to embrace self-love and gaining insight into the factors holding you back. You're NOT broken or alone.
Escape the cycle of "what's wrong with me," unsettling thoughts, emotions, and behaviors by exploring your capacity to embrace self-love and gaining insight into the factors holding you back. You're NOT broken or alone.
I personalize my therapeutic approach to align with your unique background and needs. It's a holistic journey, delving beneath the surface to reveal the roots of your experiences. You've got the power for change; transformation awaits.
identify and make progress toward your goals. Whether you are navigating feelings of shame around sex, untangling the complicated web of grief, or putting the pieces back together after a traumatic event, the space is yours. I'm so glad you're here.
identify and make progress toward your goals. Whether you are navigating feelings of shame around sex, untangling the complicated web of grief, or putting the pieces back together after a traumatic event, the space is yours. I'm so glad you're here.
My style is integrative and collaborative. I focus on attachment and family dynamics to provide understanding and make connections. Therapy is not a "one size fits all" and every person has a unique story. It would be an honor to hear to yours.
Devise your goals for therapy and create a treatment plan that is uniquely tailored to you, geared toward overcoming the obstacles preventing you from experiencing your best life. With me, you will have a safe space to express your authentic self.
Devise your goals for therapy and create a treatment plan that is uniquely tailored to you, geared toward overcoming the obstacles preventing you from experiencing your best life. With me, you will have a safe space to express your authentic self.
It is primarily Person-Centered; I meet you where you are in your journey toward wholeness of mind/body/spirit. I draw from a diverse set of theories, including Psychodynamic (Jungian & Object Relations), Attachment, CBT, Narrative, and Existential.
I take a collaborative and holistic (mind/body/spirit) approach, meeting you where you are. Let's broaden your support network and level up to view and interact with your situation in new ways with expanded support and energy.
I take a collaborative and holistic (mind/body/spirit) approach, meeting you where you are. Let's broaden your support network and level up to view and interact with your situation in new ways with expanded support and energy.
I strongly desire to provide each person with the tools to identify their assets, develop fresh perspectives, and adopt constructive behavioral habits. I believe psychotherapy should be approachable, accessible, and results-driven.