Nathan Hale
Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNathan Hale
Together, we will:
Help you will learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
Kaitlin Wiechert
Together, we will:
Together, we will explore what is in the way of a healthier more meaningful life. I can assist with providing support with emotional needs, faulty communication patterns, and attachment dynamics to create a roadmap for growth and understanding.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyKaitlin Wiechert
Together, we will:
Together, we will explore what is in the way of a healthier more meaningful life. I can assist with providing support with emotional needs, faulty communication patterns, and attachment dynamics to create a roadmap for growth and understanding.
Something to know about my approach is:
With over a decade of experience, my goal is to help individuals, couples and families work through depression, anxiety and trauma. I am honored to help my clients create healing around their painful experiences - together & individually.
FOCUS AREAS:
- Anxiety
- Attachment Issues
- Depression
- Grief
- Helping Professionals
- Marriage
- Premarital Counseling
- Relationship Skills
- Trauma
Brian Polis
Together, we will:
Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBrian Polis
Together, we will:
Create a safe and non-judgmental space, where vulnerability is embraced and your voice is truly heard. We will work on developing insight to overcome the barriers that are preventing you from fully living life.
Something to know about my approach is:
Brainspotting & EMDR-trained, I approach therapy honoring your needs balancing empathic listening, validation, challenges, and psychoeducation, always holding your best intentions at heart to set you up for long-term success.
FOCUS AREAS:
- Anxiety Disorders
- Depression
- Grief
- Identity
- Relationships
- Self-Harm
- Suicidal Ideation
- Trauma
Dakota Westlake
Together, we will:
Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDakota Westlake
Together, we will:
Learn how codependency develops and how to manage it with healthy boundaries, how to embrace and love who we are even if others don’t, and how to cope with trauma triggers, build up your resiliency, and learn internal skills to promote healing.
Something to know about my approach is:
I use mindfulness, DBT, CBT, and ACT frequently in sessions. I typically see my clients for 3 months-2 years and we get deep, real, and raw to start to heal. I'm not a therapist that is going to just sit back we are going to reveal, heal and prevail.
FOCUS AREAS:
- Anxiety
- Boundaries
- Codependency
- Communication Skills
- Empowering Women
- Family Trauma
- LGBTQ+
- Love Addiction
- Loving Someone with Addiction
- People Pleasing
- Self-Acceptance
- Self-Compassion
- Trauma
Marirose Occhiogrosso
Together, we will:
Start with what you need right now to feel better and safe. Then, we'll focus on more sustainable strategies to go forward. We'll work to understand how the past influences the present, and what would make the future more fulfilling and satisfying.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMarirose Occhiogrosso
Together, we will:
Start with what you need right now to feel better and safe. Then, we'll focus on more sustainable strategies to go forward. We'll work to understand how the past influences the present, and what would make the future more fulfilling and satisfying.
Something to know about my approach is:
Your current coping may have helped you survive, "a way out of no way." We start with self-compassion and curiosity about what's not working for you. We'll focus on small positive actions and consider new perspectives.
FOCUS AREAS:
- Anorexia
- Anxiety
- Binge Eating
- Bulimia
- Depression
- Eating Disorders
- Emotional Eating
- Relationship Skills
- Trauma
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