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Realize your potential by focusing on your accomplishments and reflecting on past successes helps promote a positive self-concept.
Realize your potential by focusing on your accomplishments and reflecting on past successes helps promote a positive self-concept.
I have collaborated and assisted client’s in working with and communicating with members of their support network. I have experienced the unique issues military connected individuals, children and their families are faced with each day.
work to understand where you have been and where you want to go. I find that when we are able to share and examine our stories with compassion, we are better able to move forward with intention.
work to understand where you have been and where you want to go. I find that when we are able to share and examine our stories with compassion, we are better able to move forward with intention.
I am a brain/body wise therapist working from a background in human development. I work with individuals from all phases of life with the understanding of how the mind, body and our relationships work together to shape and influence our experiences.
Explore a range of themes with me, from maternal mental health and anxiety to nurturing strong and healthy relationships. Your journey, your choice.
Explore a range of themes with me, from maternal mental health and anxiety to nurturing strong and healthy relationships. Your journey, your choice.
Working with me, you'll experience emotional growth, empowered self-expression, and the development of effective coping skills, tailored to maternal mental health, anxiety, and relationship challenges. Your journey towards healing and self-discovery.
Get to the root of what brought you in the first place and find a way to move through and hopefully into the joy that can be found on the other side. You are more capable than you realize and I hope that my support can help you rediscover that you.
Get to the root of what brought you in the first place and find a way to move through and hopefully into the joy that can be found on the other side. You are more capable than you realize and I hope that my support can help you rediscover that you.
I want my clients to feel safe to be their most vulnerable self knowing I leave judgement at the door. I will always seek to listen and support but also challenge the pre-conceived notions you may have about yourself or the situation at hand.
work together to build the tools, confidence, and compassion you need to enjoy the healthy, fulfilling relationships you deserve. Whether you are participating as an individual or with a partner, you can make the changes you need.
work together to build the tools, confidence, and compassion you need to enjoy the healthy, fulfilling relationships you deserve. Whether you are participating as an individual or with a partner, you can make the changes you need.
Our sessions will be tailored to your goal so that you walk away with not only skills to apply, but new insight into yourself. I will encourage you to question assumptions you never thought you had, while providing a safe space for growth.